Help Your Friend With Breast Cancer Make It Through the Bad Days and Enjoy The Good Days

writingIMG_3857Signing at ExpressionsEagle-Walk1-300x225Grace Grace and me at signing

In loving memory of my “Grace Abounds”

October ushers in fall with thoughts of pumpkin pie and harvest colors, but for many women like myself, it’s also a reminder that October is National Breast Cancer Awareness Month. I was first diagnosed with breast cancer in October 2002, with recurrences in 2008 and 2011. So for me, and my breast cancer sisters, we’re also thinking pink. BTW pink and brown are great color combinations.

I found purpose in the pain of my first diagnosis by writing the book I wished I had going through my own journey, Dear God, They Say It’s Cancer: A Companion Guide for Women on the Breast Cancer Journey The hardest chapter to write was “It Could Come Back.” But come back it did come, twice! Any fears I had that my friends and family couldn’t, or wouldn’t, go through this ordeal with me again, were unfounded as they rallied around me each time with love, caring, support and most importantly, prayer.

In the following post, I have suggestions for how you can do the same for the breast cancer friend or family member or neighbor, or fellow employee, or acquaintance you barely know. Because with 1 in 8 women being diagnosed with breast cancer . . . you know a woman who has cried out in anguish, “Dear God, They Say It’s Cancer!”

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“I’m sorry…but you do have breast cancer.”

Those shocking words crackling through my cell phone rocked my world eleven years ago. I was running errands…trying to outrun suspected bad news. After the doctor’s parting words, “You’ll be fine,” I fired up the car engine and started driving and dialing. The first person I called, after I told my husband, was my best friend, but she couldn’t comprehend the diagnosis. “A positive biopsy doesn’t mean it’s malignant, does it?” she asked.

It’s hard to know what to say or do when a friend or relative drops the bombshell news that she has breast cancer. Often our natural response is to recoil and retreat. Maybe it’s the fear of facing our own mortality or the time and emotion required if we do get involved. We ease our conscience by thinking: she would rather be alone right now anyway. Or she needs her family at a time like this. Or she has so many friends; I know someone will help her.

We may send a card or make a call offering to help, closing with “I’ll be praying for you,” then on we go about our life while her life crumbles. Yet the Bible clearly tells us to, “Help each other in troubles and problems. This is the kind of law Christ asks us to obey” (Galatians 6:2 NLV).

How can we put that verse into practical terms? What does it truly mean to help each other in troubles and problems? Perhaps you can glean some ideas from the ways my friends and family came along side me during my initial breast cancer journey and two recurrences.

Helping Her with the Bad Days

 

Don’t Just Offer to Help—Do Something Tangible

Most of us find it difficult to receive help; we are hesitant to impose on others. When asked the generic question, “How can I help you?” our common response is, “I’m fine, but thank you for asking.” Truthfully, we need everything, but we don’t know if the person is offering to mop our floors or pick up our kids from school—both of which we need, but are afraid to ask.

Another well-meaning comment I received was, “Just call me if you need anything.” Now how many women are going to pick up the phone and ask for help, especially if they are not feeling well? Again, we don’t know what the person is willing to do for us, and we don’t want to be a burden.

So instead of offering to help—just jump in and do something. If you know your friend well, you know where she needs help; and even if you don’t know her well, you know where all women need help. If she is in the midst of cancer treatment, she is going to need assistance with every area of her life, especially if she is single. Here are some practical ideas:

  1. Schedule her friends, family, and church to bring meals. Use your lunch break to take her lunch and eat with her.
  2. Offer to drive her to doctor’s appointments or treatments and take notes for her.
  3. Shuttle her kids to and from school or find someone who can.
  4. Sit with her during chemo treatments or accompany her to radiation. Talk, read a book to her, or just hold her hand.
  5. Take her children on a play date or to your house.
  6. Do her laundry.
  7. Do her grocery shopping. If she is too sick to dictate a list, take an inventory of her refrigerator and cupboards and make your own list.
  8. Answer her email.
  9. Bring her a gift that makes her feel feminine.
  10. If she feels like talking, sit and chat with her. When she doesn’t feel like talking, just be a presence in her home so she doesn’t feel alone.
  11. Babysit her kids so she and her husband can have some private time.
  12. Clean her house or pay someone to do it.
  13. Go with her to pick out a wig or prosthesis.
  14. Pick up prescriptions.
  15. Run errands.

My first surgery and treatment extended over the Christmas holidays, and we had six grandchildren at that time. I had bought their presents already but couldn’t imagine wrapping them. So my friend took all the presents home and wrapped them, as well as organizing other friends to deliver meals for three months. During my recuperation, she sat on my bed with my laptop, read my emails to me, and then sent my dictated answers. Later, she accompanied me to radiation, fixed my hair when I had a frozen shoulder, and stuck beside me through the entire cancer ordeal, even though she admits that her first reaction to my phone call on that dreaded diagnosis day was, “Lord, I don’t want to do this.” God assured her that she could do it, and she did.

Don’t Say, “I’ll Pray For You,” Unless You Mean It

At church a couple came up to greet my husband and me and asked if they could pray for us. That meant so much to me as we wrapped our arms around each other, and there on the church patio, this precious couple prayed for my recovery and Dave’s strength for the journey. When we finished, the wife asked where we needed help. I hesitated because I knew this woman didn’t like to cook, but Dave quickly interjected, “We could use a meal.” She didn’t flinch. She said they would be over the next night with dinner, and they were…and they prayed for us again.

“I’ll pray for you” is said too often with the casualness of “Have a nice day.” But a promise to pray isn’t just a feel good phrase. We are telling someone that we will petition God on her behalf, and we are living falsely if we don’t. I find it’s best to stop in the moment and pray right then. It keeps me honest and blesses the other person.

Helping Her Enjoy the Good Days

 

Be Happy with Her When She’s Happy

Cancer is a grim word. Overnight life becomes serious, tense, and laden with fear. There is very little laughter during those first shocking days following the “dreaded diagnosis.” But life continues and there are going to be good days interspersed with the bad. An insightful friend will capitalize on the moments of reprieve when there is an opportunity to laugh or smile. Be ready, because it may only last a moment, but the break from pain and fear is immeasurable.

If your friend is having an especially good day, avoid topics that you know will bring her down. You aren’t minimizing or making light of the seriousness of the situation, but you are giving her a recess from the intensity. Don’t fake happiness, but take advantage of humorous or lighter moments. Smile. Laugh. Be happy. Don’t let the serious eclipse the humorous.

I remember laughing at myself one day in the shower when I realized that I was so carefully not shaving under my left arm because of the lymph node surgery, that I also wasn’t shaving my left leg. I frequently retold that story so people could laugh with me.

Nurture the Little Girl Inside Her

When I was in the hospital, the nurse in charge of the breast-care unit gave me a white stuffed toy sheep named “Fleece.” Taking Fleece with me everywhere, I held him as a shield in front of my sore breast, tucked him under my arm as an armrest, and snuggled next to him in bed. For six months, I indulged my childish need for security and no one chastised me for it. In fact, they acted like it was normal. And I discovered when I was writing my book, Dear God, They Say It’s Cancer, that it was normal! One woman who shared her story in the book had a black stuffed sheep named “Lamby” that she cuddled in her hospital bed. Another received a baby-sized pillow, and she recalls, “That pillow became a part of my wardrobe for eighteen months.”

Comfort and Security Gifts

  • A stuffed animal, pillow, or quilt.
  • A favorite food.
  • A game she loves to play and play it with her.
  • A movie she loved as a kid and watch it with her.
  • A surprise reunion with childhood friends.
  • A tea party.
  • A fun hat—even if she hasn’t lost her hair, she might not feel like fixing her hair.
  • A new nightgown that buttons down the front.
  • An ice cream cone.
  • A nightlight.

Shower Her with Love

Kay Warren shared with me about her breast cancer experience, “I don’t know how we would have gotten through this difficult time without the outpouring of love and support from so many. I have not felt alone at all…which is such an amazing gift!” And that it is…love is the best gift you can give to your friend suffering with breast cancer. Don’t desert her when she needs you most. Right now, she requires extravagant love, and God will help you when your heart is breaking or it just seems too sad or too hard. John 13:34 tells us to love one another just as God has loved us. God is the author of love and He knows just what your friend needs, and He will show you how to love her when she is feeling unlovable.

Surprise her. What woman doesn’t love an unexpected gift or demonstration of how valuable she is to us? We were in the midst of a messy kitchen remodel when breast cancer assaulted me. Everything in my life seemed out of control. But I felt so loved the day I returned home after the painful needle biopsy and spotted amongst the rubble—gift bags full of treats with balloons attached and a card from two girlfriends assuring me they had been praying during the ordeal.

Ideas For Showering Your Breast Cancer Friend With Love

  • A Spa day at a salon, which treats women with breast cancer.
  • If she wears a hat or scarf, wear one too.
  • Tell her how much you love her and what a great friend she is.
  • Stick with her even when the treatment lingers on. Her biggest fear is that others will not endure the journey.
  • Include her in as many activities as she feels up to.
  • Go to a breast-cancer support group with her.
  • Plan a girls’ day or night out, when she feels up to it.
  • Sit and watch old movies with her—even if she falls asleep.
  • Do her makeup.
  • Pray for and with her.

The Bible assures us in Proverbs 17:17 that “A friend loves at all times.” What a privilege it is to put that verse into practice for your precious friend with breast cancer. You probably won’t be able to do everything I suggest and I hope you have ideas of your own, but as a three-time breast cancer survivor, I assure you there are three things that will endure through the good and the bad times—faith, hope, and love—and the greatest of these is love.

The Top Thirteen Things to Do or Say and NOT to Do or Say to Someone with Breast Cancer

Breast Cancer Support

Article includes excerpts from Dear God, They Say It’s Cancer: A Companion Guide for Women on the Breast Cancer Journey.

In honor of National Breast Cancer Awareness Month, we have further reduced the price of Dear God, They Say It’s Cancer at our website shop for the month of October. I will sign and personalize each book.

 Breast cancer book

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Think Pink, But Be Wise

Eagle-Walk1-300x225

Making Strides Against Breast Cancer Walk in Eagle Idaho (American Cancer Society)

This month, along with fall colors, you’ll also see pink splashed across newspapers, blog sites, magazines, kitchen appliances, cars, mayonnaise jars . . . as marketers and opportunists try to take advantage of our compassionate desire to help find a cure for breast cancer during National Breast Cancer Awareness Month. But beware: everything colored pink is not black and white. I have some tips on helping you determine a legitimate pink investment versus a pink opportunist.

While taking my early morning walk and praying for what I should write this month on breast cancer, I felt the Lord prompting me with the title of this blog. At the bottom of our road is a row of newspaper holders, and I finish my walk by getting our paper. I laughed aloud when I saw the color pink filling all the newspaper receptacles. The entire Idaho Statesman newspaper was pink!

“Even the sports page is pink!” my husband exclaimed. A front-page article jumped out at me: “Make Your Donation with Care: That Pink Ribbon Might be Lying; Find the Truth about Breast Cancer Giving.” I knew God was confirming that He did want me to warn about the dangers of scammers hitching up to the October pink bandwagon.

Make Your Financial Donations with Care

“Being a donor is a huge responsibility,” said Lynn Hoffmann, executive director of the Idaho Nonprofit Center. “I think it’s too often that donors do just give because they want to do something, but if they don’t do their homework, those dollars may not go where they want them to go” (Idaho Statesman). If you’re going to make a donation, do a thorough investigation of where the money will be going. Ask some basic questions:

  • How much of what I’m giving goes toward the charitable purpose and what is that purpose?
  • Is this a nonprofit, tax-exempt organization?
  • How much of a donation goes for administration, fundraising, and to the core mission?
  • Is the organization truly nonprofit and tax-exempt?
  • What are the executive’s salaries?

Question Solicitors

I receive frequent solicitation calls asking for donations to fund breast cancer research or to help breast cancer patients. I always tell them I am a three-time breast cancer survivor and wait to see their response. One sweet woman said, “God bless you and I’ll pray for your future health. We won’t call you again.” But others keep trying to get my money, and that’s when the red flag goes up. Be skeptical of any pushy solicitors.

Ask:

  • the name of the charity, website, phone number, and address, and tell then you will investigate and they can call back.
  • if the caller is an employee, a volunteer, or a telemarketer, whose company might be the ones banking the donations.

Research Online

Many websites and organizations collect and publish information on nonprofits:

  • GuideStar.org collects tax documents on federally registered nonprofits.
  • ProPublica is an investigative journalism nonprofit group with an easy to search database at projects.propublica.org/.nonprofits.
  • CharityNavigatigator.org rates some nonprofits.

Do some investigating yourself. The foundation or nonprofit asking for a donation should have a website: do they post annual reports? Who are their affiliates or partners?

My husband and I do not want our money going to any organization that supports, funds, affiliates with, or sponsors something we don’t agree with or support. For example, we stopped supporting Susan G. Komen several years ago when we learned that they fund Planned Parenthood. For several years before knowing this, I walked in the Komen races, wore their T-shirts, enjoyed the camaraderie of doing an event with other breast cancer survivors, and have Komen listed under National Contacts in the Sanity Tools of Dear God, They Say It’s Cancer. However, I had not done my homework.

Buyer Beware

KUOW.org points out:

“Susan G. Komen for the Cure is one of the largest breast cancer charities in the world. It partners with corporations to brand pink ribbon product lines for the month of October: pink Purina pet food, pink Yoplait yogurt, and pink buckets of Kentucky Fried Chicken, to name a few.”

When purchasing merchandise with a pink ribbon, ask the merchant: Are you donating any portion of the sale, and if so, to what organization?

I saw an advertisement for a pink/pink ribbon decorated Swifter WetJet with a “Cleaning For A Reason” slogan. They also gave a website www.cleaningforareason.org. At their website, I saw that they had a non-profit foundation and donations go to providing cleaning services for cancer patients. There were testimonials and contact information for further questions. I had no idea this service was available, and it looks like a good one.

But money spent to purchase a pink/pink ribbon Swifter WetJet is not going to the foundation; it’s going to Swifter and the merchant. So if I want a pink Swifter WetJet great; but if I want to donate to cleaning services for breast cancer women, I need to donate to their foundation.

Per Dr. Samantha King, director of Queen’s University school of kinesiology and health studies and the author of Pink Ribbons, Inc: Breast Cancer and the Politics of Philanthropy: Companies who use the Komen name pay Komen up front for the right to put Komen’s pink ribbon and name on their products. So your purchase doesn’t make any difference, nor does a portion of your purchase go straight to Komen. Money has already exchanged between Komen and the business. You can hear an interview with Dr. King at KUOW.org, and Google her name to read more of her comments on “pinkwashing.”

Sadly, there is a rampant marketing ploy of “pinkwashing”—raising the price of a pink or pink ribbon product. The assumption of the consumer is that the extra cost goes directly to fund a breast cancer foundation, but in most cases, it’s just making extra money for the business. If you know this and just want to wear pink, like I do for awareness purposes, that’s fine—but realize that’s what you’re paying for.

Everyone should eat healthy, especially women fighting breast cancer, so beware of foods packaged with a pink ribbon that wouldn’t be good for them (or you). Here are a few I’ve seen who will try to use the pink ribbon to get your emotional purchase:

Sugar—cancer loves sugar

Candy—sugar

Soft drinks—not good for anyone to drink

KFC—really?

I’ve Been Fooled Too

When first diagnosed with breast cancer, I vowed I would not wear pink or a pink ribbon because I didn’t want breast cancer to be my identity. But I soon realized it was my testimony to God’s faithfulness and something I couldn’t deny. So today, as a survivor, pink is my favorite color and I’m proud to wear clothing and jewelry with a pink ribbon—the universally understood breast cancer insignia.

I’m not picking on Komen, or promoting any organization, I just want you to be sure your money and donations are going where you think they are going.

You have to make your own decisions, and I would love to hear some organizations and foundations that you have researched—viable candidates for us to support in the fight against breast cancer. I think we have achieved awareness, what we haven’t achieved is a cure. I feel the answer is preventive research: why is breast cancer so prevalent and what can we do to protect ourselves against this dreaded disease? That’s where I’ll put my money. How about you? What are your thoughts?

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Note: About His Work Ministries is not a non-profit, tax-exempt foundation and we do not solicit or receive donations.

Dear God, They Say It’s Cancer: A Companion Guide for Women on the Breast Cancer Journey is the book I wrote to walk alongside my breast cancer sisters.

Breast cancer book


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A Blessing and A Hearbreak

agold-book

Last week, I was grumbling about filling out a long form for a local author’s group. I really don’t like forms and had procrastinated until the night before the due date. I decided to go to Amazon for ISBN numbers and descriptions, and there it was—I couldn’t believe it—Dear God, They Say It’s Cancer: A Companion Guide for Women on the Breast Cancer Journey was in the top 100 Best Sellers for breast cancer books —#28 in Books > Health, Fitness & Dieting > Diseases & Physical Ailments > Cancer > Breast Cancer!

I seldom look at my Amazon sales numbers, which change daily. If I let those numbers influence me, I might never write again. So I have no idea how long this book has been on Amazon’s bestseller list—every author’s dream—or how long it will stay there. Let me clarify that my book was not in the top 100 of all books on Amazon, but it was in the top 100 in its category. The number fluctuates from day to day, but it’s stayed in the top 100 for awhile.

In shock, I clicked on the link to the page displaying the top 100 books; and yes, there it was #28! A joyous “Yahoo!” quickly turned into a heartbreaking moan . . . this could only mean that more and more women are being diagnosed with breast cancer. In the span of a few moments, my feelings transgressed through shock, joy, gratefulness, praise, sadness, and finally humbleness that God would use me to comfort and encourage so many breast cancer sisters.

Reaching Out

Recently, I learned on Facebook that two author friends have breast cancer. One I have known for years, and the other I’ve only recently met on Facebook. I’ve left occasional comments and “likes” on their timelines, but I felt the Holy Spirit persistently nudging me to engage with these breast cancer sisters on a more personal level.

I knew what I was to do—I messaged each one and simply said: I’m a three-time breast cancer survivor and I’ve written a book that might bring you comfort. I’m praying for you and want you to know that I’m here for you if you have questions or just want to chat or cry. Immediately, both responded back thanking me and had so many questions that only someone who has been through this heartbreak could answer. One wrote: Thank you for reaching out to me. I’ve asked the Lord to bring me together with women who have experienced this and that can encourage me. You are one of them.

Sharing Life’s Experiences and God’s Faithfulness

People all around us are praying that the Lord will bring someone experienced in what they’re going through. God has allowed me challenging experiences like having a prodigal, infertility, breast cancer, divorce, being a single parent, my father murdered, blending a family, and chronic back pain to name a few. In dealing with life’s hard times, I have two choices—as  do you—1) wallow in self-pity that spirals into depression and a victim personality, 2) trust God and turn hurts and pains over to Him and let Him use them to His glory.

It’s A Choice

I will rejoice that God has used my breast cancer to help me pen Dear God, They Say It’s Cancer to comfort, encourage, and walk beside other women who are dealing with this devastating disease. And I will rejoice that for now, it is an Amazon Best Seller because hopefully the publisher will keep it in print longer to bless other women. That has been a long-time prayer because publishers need to see books selling in order to keep investing in them.

I am humbled that God has gifted me with the ability and desire to share my life experiences with others to offer hope in God alone. It’s hard to believe He thinks I am worthy of such a calling, but as long as we are on this earth, there is going to be pain and suffering, and if He thinks I can help comfort the afflicted then I am blessed, even if it’s heartbreaking.

 

What experience do you think God is asking you to share with someone who is hurting right now?

 How can you reach out and let them know that God is there for them and so are you?

Breast cancer book

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I’m Back!

In my last post I told you that my breast cancer had recurred and I was deciding on treatment. I know many of you have followed my progress on our CaringBridge site, but for those of you who haven’t I’ll just give a quick summary of what God has taught me in this new journey.

1. Don’t be afraid to get a second opinion. Many women, myself included, are afraid of offending their doctor, but a secure doctor should not be threatened. This is your body and you want to be sure you have checked out all the options before you make a decision.

2. Question “standard procedure.” Is it possible that the standard doesn’t apply to your situation.

3. If you have any doubt or unrest, wait until you have peace with a decision.

4. Even if all the pathology test were not done in a previous occurrence, they can be run now. That was amazing to me. My doctor was able to get slides from 2002 and retest them. I didn’t know that was possible.

5. Allow others to help. Find things for them to do. It is as much a blessing to receive help as it is to give it.

I wrote Dear God, They Say It’s Cancer after my first breast cancer journey. It was the book I longed to have and then God allowed me the opportunity to actually use it through this new journey. And I have to say it was everything I hoped it would be for my breast cancer sisters.

Yesterday, was a month since my surgery and I am definitely on the road to recovery! I have many writing projects and speaking engagements but I will post more regularly.

The picture with this post is the blanket my daughter-in-law and 4 of my grandchildren made for me. It has hearts and breast cancer ribbons on it and the grandchildren tied all the fringe. I snuggled under it every day of recovery and felt so very loved.

I am praising God for the opportunity to still be…

About His Work,

Janet
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