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Would You Ever Forsake God?

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I can see a lot of us shaking our heads and saying, “No! I have never forsaken God and I never would!” If you’re a Christian, this thought probably seems shocking and unimaginable. When you saw the title of my new book, Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten, you might have wondered why I wrote it? Who is the audience? Surely, it must be for unbelievers or the worldly culture because you would never forsake God!

The disciple Peter once said the same thing:

Peter replied, “Even if all fall away on account of you, I never will.”

“Truly I tell you,” Jesus answered, “this very night, before the rooster crows, you will disown me three times.” Matt. 26:33-34

We know, that indeed, Peter did forsake his beloved Jesus. If Peter, who loved Jesus and became the rock that Jesus founded his church on, could forsake Him, how much more could we.

[Tweet “Let’s pause for a moment to consider if we have ever fallen away or forgotten God”]

Hmmm … let’s pause for a moment to consider if we have ever fallen away or forgotten God, even for just a little time, and then how we can remember to include God in every aspect of our life in the future.

Here are just a few ways we may forsake God. Do any of them hit home with you like they do with me?

  • Doubted God’s goodness, faithfulness, or provision during times of difficulty?
  • Forgot that God was in control and took matters into our own hands?
  • Failed to give God glory or recognition when He answered our prayers?
  • Didn’t remember God’s past mighty works or intervention on our behalf?
  • Didn’t defend God, when others around us talked disparagingly of Him?

How about in current election and political discussions:

  • Do you consider what God would want in a candidate or what you want?
  • Have you looked at the candidates through God’s biblical filter or just your own?
  • Are you more fearful of economic decline or spiritual decline?
  • Is God’s will your focus or personal preferences?
  • Are you participating more in political discussions or praying for our country?
  • Are you responding as a Christian or trying to be politically correct?
  • Are you looking to the Bible–the only source of truth–for answers–or the biased. often inaccurate, media and social media?

[Tweet “Our human nature initially tends to focus more on what we want rather than what God wants.”]

If you answered the above questions honestly, I think you have to agree that our human nature initially tends to focus more on what we want rather than considering what God wants. We don’t always base our opinions, discussions, and choices on God’s Word–we do sometimes forsake God, and that should be a wake up call to every believer.

 Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect. Romans 12:2 NLT

[Tweet “If we’re ever going to have a spiritual revival in our country, not pre-empted by a disaster or crisis, “]

If we’re ever going to have a spiritual revival in our country, not pre-empted by a disaster or crisis, Christians need to disregard the ways of the world, ruled by Satan, and focus on God’s purpose and design for our lives, thoughts, decisions, speech, actions, and country: “We know that we are children of God and that the world around us is under the control of the evil one” (1 John 5:19 NLT).

Last week’s blog post stressed that in Scripture God Does Tell Us How to Vote, and He also tells us how to live as Christians in a fallen world. As Franklin Graham repeatedly says, and his father Billy before him: Only God can heal our land.

Franklin Graham

But as wise President Reagan once said, “We need God’s help to guide our nation through stormy seas. But we can’t expect Him to protect America in a crisis if we just leave Him over on the shelf in our day-to-day living.”

reagan_flags-AB

And as my author friend, Kathy Howard quoted me . . .

Forsaken-God Kathy Howard

True Confession Time

Every author and speaker is motivated to write or speak on topics close to his or her own heart, maybe something he or she has struggled with too. I don’t know about you, but I must admit that sometimes I have forsaken God when I . . .

  • Try to solve things myself without consulting Him first.
  • Worry over decisions that are only in His control, not my control.
  • Forget to pray first, before opening my mouth or taking actions.
  • Don’t always look to His Word for guidance.
  • And so many more . . .

[Tweet “My goal in writing Forsaken God? is to jog all our memories to remember all God has done”]

Yes, even those of us in ministry often forget and forsake God, no one is exempt. So my goal in writing Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten, is to jog all our memories. Help us recall all God has done in our own life by learning new ways to remember God’s goodness. I hope to motivate us to then share the power of our Great God with a lost and hurting world, especially the next generation . . . especially during this election process.

One generation commends your works to another;
    they tell of your mighty acts. Psalm 145:4

Here are just a few of my thoughts from Forsaken God? to help put us on a path of remembering our great God today and every day!

Today’s culture is quickly forgetting the goodness and power of our Great God. If we don’t remember what God has already done, we won’t believe what He is capable of doing in the future. Memory builds faith.

The Bible describes the potential destruction to people who forget and forsake God. The dangers are paramount. We read the Old Testament and lament at how forgetful the Israelites were of God’s goodness. Every time he did something good for them, they started grumbling that they needed something else.

God was only as good as the next miracle or provision. A forsaken God.

We wonder at how the Israelites could be so blind and ungrateful. Why couldn’t they trust that a God who provided and protected them in the past, would do the same in the present and future? But are we any different today?

Our memories tend to be very short. God has done amazing things in our lives, but when the next crisis arises, we panic that He might not show up for us this time. Or when prayers are answered, we might take credit ourselves or offer praise to someone else instead of giving God the glory and recognition he deserves.

We would never intentionally forsake God, but if we’re honest, we do unintentionally forget Him. 

We live in a world today that is quickly trying to eliminate God from the public square and even in the private domain. Christians must help a lost world remember God and that starts with remembering him ourselves.

We need God

Questions to Prompt Your Memory

Use the following questions to get your memory flowing. Have a journal or notebook ready to record what God brings to mind:

  • What has God been doing in your life?
  • How did you become a Christian?
  • How does God help you through the day?
  • How did God answer a prayer request?

Helps to Remember in the Future

Now with some past memories firmly in place, let’s be purposeful in recognizing and remembering the things God will do in the future, and specifically how He wants believers to respond and react in the current political climate.

Here are several of the over 50 ways suggested in Forsaken God? to capture those memories and use them to always remember our Great God:

  • Take pictures
  • Journal
  • Read our Bibles
  • Receive Communion
  • Keep an ongoing “thankful list”
  • Join a small group
  • Share with others

What other ways can you think of to remember and share the goodness of God?

[Tweet “Leave a comment with your contact information to enter a contest to receive a free signed copy of Forsaken God?“]

Leave a comment with your contact information to enter a contest to receive a free signed copy of Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten.

If you received this blog by email, leave a comment here.

The most effective encouragement for trusting God in the present is remembering his power in the past. (Quote from Forsaken God?)

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March 14, 2016
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God Does Tell Us How to Vote

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Dr. Carson

I remember as a little girl hearing my parents warn: Never get into discussions about politics or religion—especially among family and friends. The basis of their warning was that people differ so much in their opinions that it will only cause disagreements and maybe estrangements. And it did!

That seemed so strange since as Christians of the Great Commission (Matt. 28:16-20), we’re told to go out and tell the world about Jesus. And if Jesus is the most important person in our life, and our whole life centers on Him, how could we be silent? Wouldn’t our faith influence our politics? Wouldn’t fellow believers agree?

[Tweet “The adage of our parent’s time is the “political correctness” of our time. Don’t offend anyone with your beliefs “]

The adage of my parent’s time has become the “political correctness” of our time. Don’t offend anyone with your beliefs or they’ll label you a hater and bigot for opposing something the Bible clearly calls sin. Even all Christians don’t agree on what constitutes sin . . . or agree on much else actually.

In our culture, if we mention God, Jesus, or the Bible, we’re dismissed as religious zealots or troublemakers—sometimes even among fellow Christians.

How Is God Forsaken Politically?

In working on the title for Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten, my husband suggested we put a question mark after Forsaken God? to make us stop and think if this could be true. Many Christians can’t imagine ever forsaking God, but it happens so frequently today—not intentionally, but unconsciously—that we may not even realize we’re forgetting Him. But it is happening right now during the elections. How often do you hear people including God in the reasons for their political persuasions and voting choices?

When I was writing Forsaken God? last year, I had no idea what the political arena would look like this year, or that it would be an example of the premise of the book. But what I did see coming was a steady cultural forsaking of God and embracing of the liberal abandonment of the Bible. Just today, I read about an owner of abortion clinics who said she was sure Jesus approved of abortions because she was raised as a “liberal Christian”—an oxymoron! I wrote in the Generation to Generation section of Forsaken God?:

The next generation is falling away from the church in droves or erroneously choosing a pseudo-gospel of compromise and feel-good theology. Today, even children from Bible-believing homes may not have the tools or fortitude to equip them to face a liberal world drifting away from the God of the Bible.

[Tweet “Is it any wonder that we cannot assume that all Christians are conservative or will be voting the conservative agenda”]

We cannot assume that all Christians will be voting the conservative agenda in a world that indeed is forsaking and forgetting the God of the Bible. “For the time will come when people will not put up with sound doctrine. Instead, to suit their own desires, they will gather around them a great number of teachers to say what their itching ears want to hear. They will turn their ears away from the truth and turn aside to myth” (2 Tim 4:3-4).

God Does Tell Us How to Make Every Decision, Including Voting ….

[Tweet “God Does Tell Us How to Make Every Decision, Including Voting”]

As Christians voice their political opinions in conversations and on social media and in blogs, I seldom hear the use of Scripture or prayer as the basis for their choices and comments. One exception is Pastor Max Lucado, who broke the typical pastoral nonpolitical protocol to speak out about Decency for President because he’s alarmed at some Christians straying away from our core values and biblical roots as criteria for a presidential nominee.

Like Pastor Lucado, I’ve observed disturbing responses to the current political scene, which I list below, but God provides us an antidote and voting guide when we remember Him and His Word.

  1. We’re angry, disillusioned, want change—which are all legitimate feelings as long as they’re not the sole basis of our decisions or lead us to choices that go against our beliefs and values. We can personalize these verses when we consider how to vote and who we’re voting for:

Character: “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.” Eph. 4:31

Language: “But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips.” —Col. 3:8

Attitude: “Therefore I want the men everywhere to pray, lifting up holy hands without anger or disputing.” —1 Tim. 2:8

“Nevertheless, each person should live as a believer in whatever situation the Lord has assigned to them, just as God has called them. This is the rule I lay down in all the churches.” —1 Cor. 7:17

  1. I want, I need, I don’t like, I feel, I believe—Self-centeredness is never a good basis for making godly decisions. Try personalizing these verses.

[Tweet “God help me remember when I vote to remember God’s Words”]

God help me remember when I vote to: “Turn my heart toward your statutes and not toward selfish gain.” —Ps. 119:36 “Pride goes before destruction, a haughty spirit before a fall.” —Pr. 16:18

“When you heard about Christ and were taught in him in accordance with the truth that is in Jesus. You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.”—Eph. 4:21-24

  1. “Don’t talk to me about God or the Bible. You’re placing your faith in a very complex work written over a long period of time.” As Christians, we are to remember . . .

“Jesus Christ is the same yesterday and today and forever.”—Heb. 13:8

“I have hidden your word in my heart that I might not sin against you.” —Ps. 119:11

“I love God’s Word: I delight in your decrees; I will not neglect your word.” —Ps. 119:16

“All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work.” —2 Tim. 3:16-17

  1. God is in control, just be silent and let Him pick who is going to be President—God never tells us to be apathetic, ineffective, or silent, and He uses His people to do His earthly work. How can He pick someone, if we don’t vote?

God says: “Select capable men from all the people—men who fear God, trustworthy men who hate dishonest gain—and appoint them as officials over thousands, hundreds, fifties and tens.” —Ex. 18:21*

Speak out for Christ: “When he came near the place where the road goes down the Mount of Olives, the whole crowd of disciples began joyfully to praise God in loud voices for all the miracles they had seen:

38 “Blessed is the king who comes in the name of the Lord!”

“Peace in heaven and glory in the highest!”

39 Some of the Pharisees in the crowd said to Jesus, “Teacher, rebuke your disciples!”

40 “I tell you,” he replied, “if they keep quiet, the stones will cry out.”’

Our part in the elections: “Make your motions and cast your votes, but God has the final say.” —Pr. 16:33 (MSG)

[Tweet “Christ has commissioned His Body, the Church, of which He is the Head, to effectively participate with Him in this world”]

Christ has commissioned His Body, the Church, of which He is the Head, to effectively participate with Him in this world: “You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you.” —John 15:16

So What Do Christians Do This Election?

Republicans who stay home

[Tweet “We pray and then we go out and vote remembering that no man is perfect”]

We pray and then we go out and vote remembering that no man is perfect—Moses was a murderer, King David was a murderer and an adulterer, Paul was a persecutor of Christians . . . . But if we vote for the Republican conservative agenda and platform, then God can work through whoever wins the earthly mantel.

Max Lucado wrote a follow up blog post to his Decency for President post and he titled it Worried Enough to Pray?

Pray for God to:

  • Bring unity in His church and His people
  • Put a man of integrity and character who loves the Lord as President
  • Help us do whatever God asks to return our country and our culture back to God
  • God’s will be done on earth as it is in Heaven
  • Add your own prayers:

If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land. 2 Chr. 7:14

Then we do our civic responsibility and privilege, confident that we have done what we can in the way that God called us to work with Him as Christians:

Now this is our boast: Our conscience testifies that we have conducted ourselves in the world, and especially in our relations with you, with integrity and godly sincerity. We have done so, relying not on worldly wisdom but on God’s grace. 2 Cor. 1:12

*Bryan Fisher Host of “Focal Point” has an excellent article “The Bible Does Tell Us Who to Vote for” in which he explores in detail Exodus 18 and the criteria Jethro told Moses to use in selecting godly leaders. I highly suggest reading this well-written article.

If you received this blog by email, please comment here.

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March 7, 2016
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Love Your Body–Little Changes Can Make a BIG Difference

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Love Your Body Like God Loves It

Love Your Body Like God Loves It

It’s Love Your Body Monday again, the last Monday of every month. It amazes me how fast the end of the month rolls around. How about you?

Today, I wanted us to focus on little changes we can make in our diet and exercise that can make HUGE differences over our lifetime. Sometimes drastic changes can seem overwhelming and we put off making them, unless forced to by illness or accident. But making small changes seems far more doable. Experts say that it takes three weeks for something to become a habit, so if we make a change for three weeks, it’s no longer a change but part of our daily life.

So here are two little changes that can make a big difference in your health:

  1. Cutback your caloric intake by 10%. That means for example if you normally eat 2000 calories a day, you eliminate 200 calories and eat 1800 calories. Here is a great website for a visual of what 200 calories looks like in various foods. You can eat a lot of some foods for 200 calories and a little of others. Here’s just an example:calories-in-celerycalories-in-peanut-butter

Maybe you could even cut back 400 calories with the proper food choices, and still have more than enough to eat!

In a study reported in the Journal of Gerontology, a trial group ages 21-50 who were normal to moderately overweight, cut back their dietary intake 12% for 2 years. That would only be cutting back 240 calories from a 2000-calorie diet. They lost an average of 10% body weight, the average blood pressure dropped 4%, total cholesterol dropped 6%, and levels of inflammatory markers linked to heart disease were lowered by 47%!

[Tweet “Eating just a little less, has major health benefits!”]

Eating just a little less, had major health benefits!

Susan Roberts, one of the principal investigators for the test and a nutrition professor at Tufts University, confirms that weight loss is the key to living healthier:

“Especially for people who are overweight or obese, nothing is going to keep them healthier for longer than losing weight and keeping it off.”—Susan Roberts

Americans are living longer than ever before, but are they living healthier? How we spend our later years directly correlates with how we treat our body over the years:

“Diet is by far the most powerful intervention to delay aging and age-related diseases. If you look at all the interventions that have ever been tried, diet has proven superior to anything else.”—Valter Longo, director of the University of Southern California’s Longevity Institute.

  1. Find ways to move just a little more. No, you don’t have to join a gym or take up jogging to see benefits of movement.

A big concern for me, as an author who sits in front of the computer all day, is the findings that sedentary behavior is a risk factor for early death. It doesn’t matter that I walk three miles straight up and down a hill in the summer and walk on an elliptical for an hour in the winter. If I’m not finding ways to break up hours of sitting, I could be shaving as much as 10 years off my life.

Scientists tell us that you can’t exercise away all the unhealthy effects of sitting for hours. And it isn’t just sitting in front of a computer: maybe it’s sitting in front of the TV, traveling, knitting, or sewing . . . whatever keeps you sedentary instead of moving.

Hours spent sitting link to health issues like Type 2 Diabetes, which we talked about in last month’s blog Love Your Body–Prevent of Reverse Type 2 Diabetes, and nonalcoholic fatty liver disease, even in people who “exercise” regularly.

[Tweet “Doing something besides sitting still, even fidgeting, has health benefits. “]

But here’s the good news: doing something besides sitting still, even fidgeting, has benefits. That is good news to me because I’m a major fidgeter. I have a footrest under my desk that allows me to move my feet back and forth while I type, which also moves my legs. When I sit, it drives my husband crazy that I always have a leg moving. I used to have an office in an upstairs loft without a bathroom, so I called going downstairs to the bathroom, my fitness run.

Now, I have a bathroom next to my office, which is still upstairs, so I climb up and downstairs all day to my office. In fact, our house has three levels. One visitor commented that we’ll never have heart trouble. I hear many people my age talking about wanting to be in a single level home, and I can understand when knees and hips start to wear out, but research suggests that if we stay at a healthy weight and move regularly, all those body parts last longer.

[Tweet “Moving our body more, especially as we age, helps keep us mobile longer! “]

So yard work, chores around the house, doing laundry, cooking, getting up regularly if you do have to sit, all help with maintaining mobility, health, and our general outlook on life.

[Tweet “It’s a blessing that as a populace we’re living longer, but with every blessing comes responsibility.”]

It’s a blessing that as a populace we’re living longer, but with every blessing comes responsibility. We need to use the extra years God gives us here on earth wisely. While we may sit to read our Bibles, Christians are called on to spread the Gospel far and wide, and that often requires getting up and getting out.

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Corinthians 6:19-20

What little things do you do to cut back on calories and/or move more?

If you received this blog by email, comment here.

Quotes are from Time Magazine, February 22, 2016 article “It’s the Little Things” by Alexandra Sifferlin.

February 29, 2016
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Grandparents Changing the Culture

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A Million praying grandparentsIn the Generation to Generation section of Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten, I stress that the most important task for parents and grandparents is to pass down to future generations the goodness of our Great God, and help their children and grandchildren enjoy a personal relationship with Jesus.

[Tweet “The most important task for parents and grandparents is to pass down to future generations the goodness of our Great God”]

Lillian Penner, National Prayer Director for Christian Grandparenting Network (CGN,) and an endorser of Forsaken God?, shares my passion for mentoring the next generation. Lillian has a dream of A Million Praying Grandparents committing to pray intentionally and regularly for grandchildren and their parents. I asked Lillian to share her dream/passion with you because I believe you share my concern for our grandchildren and children growing up in a broken world that has forsaken and forgotten God.

[Tweet “Join A Million Praying Grandparents committing to pray intentionally and regularly for grandchildren and their parents!”]

I joined the Million Praying Grandparents as a grandparent who prays Scripture daily for our eleven grandchildren. It’s part of my morning quiet time, and I have seen God do amazing things, which I write about in Grammie’s Corner in my monthly online newsletter. This month you can read how 7-year old Sienna surprised Grampa and me when she announced that she wanted us to pray with her to accept Jesus into her heart. That blessing was the answer to many morning prayers.

Sienna and KatelynI learned about praying God’s will by praying Scripture for Sienna’s mommy. I share more about this way of praying in Praying for Your Prodigal Daughter.

MESSAGE FROM LILLIAN PENNER

In a movement to unite grandparents to pray intentionally for the next generation, Christian Grandparenting Network is launching a globale prayer campaign for 2016: A Million Praying Grandparents. Can you imagine the impact of one million or more grandparents praying for their grandchildren?

The Mission Field

The mission of CGN is the mobilization of grandparents throughout the world to commit to pray daily for their grandchildren and their grandchildren’s parents. In Christian Living Today, Editor, Randy Swanson, wrote:

“The role of Grandparenting is becoming more important than anyone would ever have imagined. The rescue of our culture may well rest on the shoulders of today’s grandparents.”

Perhaps at no time in history has the call been more urgent for intentional prayer.

If you grasp the urgency of our time, then I urge you to join the Million Praying Grandparents movement, linking arms in prayer for the next generation.

Our grandchildren are our primary mission field.

[Tweet “Our grandchildren are our primary mission field.”]

Sign Up Today to Be a Praying Grandparent

If you’re as worried as I am about the world our grandchildren are inheriting, I urge you to sign up for the Million Praying Grandparents Movement. By joining, you are declaring your commitment to pray regularly for your grandchildren.

In appreciation for making such a culture-changing commitment, you will receive a free printable copy of a Million Praying Grandparents Prayer Resource to guide in using God’s Word to pray for your grandchildren.

Now you must make a decision:

For the sake of the hearts, minds and souls of your grandchildren, will you say, “YES I will join the Million Praying Grandparents movement?”

Go to the Million Praying Grandparents website and follow the instructions to sign up!

Please also share the vision of a Million Praying Grandparents united in prayer for their grandchildren with your friends and family.

[Tweet “Together we can change the culture and a world that has forgotten and forsaken God.”]

Together we can influence the next generation to know Christ and follow Him wholeheartedly! Together we can change the culture and a world that has forgotten and forsaken God. Don’t let that be your grandchildren’s future.

Excerpt from Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten.

Steve Green wrote a song with the chorus, “Oh may all who come behind us find us faithful.” Someday we’ll all just be a memory, but let’s make sure that memory is a good one. In your sphere of influence, starting with your own family and church family, “tell them” all you’ve seen God do and his unchanging truths. Influence the next generations to love and obey God with born-again, Holy Spirit filled hearts.

I pray my [Janet’s] legacy to my children and grandchildren will be—Mom/Grammie was a woman who loved Jesus and lived what she believed.

If you’re a grandparent, you’ll want to join this movement of a Million Praying Grandparents.

If you’re a parent, you’ll want to forward this blog to your children’s grandparents.

If you receive this blog my email, please comment here.

_MG_5006A LIL

Lillian Penner is the author of Grandparenting with a Purpose: Effective Ways to Pray for Your Grandchildren and is the National Prayer Coordinator for Christian Grandparenting Network. An avid blogger, Lillian will break into smiles if you ask about her twelve grandchildren and three great-grandchildren. She and her husband, John, live in Portland, Oregon, where they are active in church ministries.

Visit Lillian

February 22, 2016
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Ways to Remember Your First Love!

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Balloon with cardJesus Loves You

I don’t have to tell you that yesterday was Valentine’s Day—the universal day for showing and sharing love. Red and pink hearts were everywhere and it was fun to see many of the women, and some men, at church wearing red and pink. The bouquet of red roses next to the Bible at the front of the church, reminded me of how appropriate it was that Valentine’s Day was on a Sunday this year, because we were in church honoring our First Love: Jesus Christ.

The children of our church will never forget this Valentine’s Day either, and Who we should love above all others. When the congregation walked out of the sanctuary into the fellowship hall, the children’s ministry during Sunday school had decorated the entire ceiling with heart shaped balloons and streamers. At the end of each streamer was a card with a handwritten note from the children: “Jesus loves you” and “God loves you.”

The children were so excited to see us all walk into the room and ooh and ah over how beautiful the room looked.

Balloons on ceiling

My heart swelled as I thought about the precious Sunday school teachers who helped these children focus on Jesus as our First Love and serve the congregation. In Forsaken God, Remembering the Goodness of God Our Culture Has Forgotten, I stress how important it is for the next generation not to just hear about the love of Jesus, but to experience His love personally and then to share it.

What’s Love Got to Do With It?

Love is a word we use freely….

  • I love pizza!
  • I love pink!
  • I love my husband!
  • I love my kids!
  • I love my new vacuum!
  • I love my new shoes!

Obviously, if we were prioritizing that list, we love our husbands and kids more than we love pizza or shoes. But would we put Jesus at the top of the list?

If you’re married, how could you possibly differentiate between your husband and your children as your first love? If you have more than one child . . . how could you determine which one of them you love first? You can’t.

But when you make Jesus your FIRST love . . . He gives you the ability to have limitless love for Him and for others.

[Tweet “when you make Jesus your FIRST love . . . He gives you the ability to have limitless love for Him and for others. “]

Jesus said, “‘Love the Lord your God with all your passion and prayer and intelligence.’ This is the most important, the first on any list. But there is a second to set alongside it: ‘Love others as well as you love yourself.’ These two commands are pegs; everything in God’s Law and the Prophets hangs from them.” —Matthew 22:37-40 The Message

Remembering Jesus, Your First Love

Here’s an excerpt from Chapter 21 in Forsaken God?, “Remembering His Love”:

************

One of the first verses we learn as children or new believers is John 3:16. This verse emphasizes how much God loves the world and wants everyone to have an opportunity to trust in him and his Son, Jesus Christ, and have eternal salvation. It’s hard to imagine how anyone would turn down this kind of sacrificial love, but you and I both know people who don’t accept God’s love invitation. Sadly, they don’t understand the consequences of rejecting God’s love. The Message translation of John 3:16-18 clearly states their fate:

This is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life. God didn’t go to all the trouble of sending his Son merely to point an accusing finger, telling the world how bad it was. He came to help, to put the world right again. Anyone who trusts in him is acquitted; anyone who refuses to trust him has long since been under the death sentence without knowing it. And why? Because of that person’s failure to believe in the one-of-a-kind Son of God when introduced to him.

[Tweet “Loving God is a lifetime relationship. He never falls out of love with us.”]

Loving God is a lifetime relationship. He never falls out of love with us; but believers who have fallen away from God, or who don’t love him the way they did at first, are cautioned in Revelation 2:4-5 to remember and repent … or else:

But I have this [one charge to make] against you: that you have left (abandoned) the love that you had at first [you have deserted Me, your first love]. Remember then from what heights you have fallen. Repent (change the inner man to meet God’s will) and do the works you did previously [when first you knew the Lord], or else I will visit you and remove your lampstand from its place, unless you change your mind and repent. (AMP).

Do you remember the zeal and excitement you had as a new believer? How grateful you were for salvation and Jesus’ love and the intensity of your love for him … the thrill of feeling forgiven. You wanted to tell everyone about Jesus, until you realized not everyone was receptive to hearing about your new love. You became more cautious about sharing your faith for fear of rejection or ridicule. Your enthusiasm waned and soon you didn’t talk about Jesus unless you were with believers, and maybe not much then either.

In the beginning of your faith walk, you had enthusiasm without knowledge. Don’t let knowledge and time diminish enthusiasm. Spiritual maturity should intensify adoration, not spawn complacency. Otherwise, your light will dim, as will your relationship with Christ, and you won’t effectively share Christ’s love with others. Remember, Jesus extinguishes lights that don’t shine brightly for him (Rev. 2:5).

God wants us to maintain the passion and excitement we had when we first fell in love with His Son, Jesus Christ and He wants that love to motivate everything we do and say and never forget how much He love us and we love Him. Only when we place Jesus first in our life and heart, can we love others with a genuine Christ-like love. His love fuels us to be better wives, mothers, and grandmothers. Jesus helps us serve our families—and Him—lovingly, not dutifully.

************

Ways To Return To Our First Love

[Tweet “Periodically, we have to rekindle and reignite first-love fire in our relationship with Jesus. “]

Periodically, we have to rekindle and reignite first-love fire in our relationship with Jesus. The following acrostic for L O V E helps me keep Jesus in first place in my life and I hope it helps you too

L-inger with Him!

“Oh, how I love your instructions! I think about them all day long.” —Psalm 119:97 NLT

Let’s find ways to have a quiet time with the Lord daily and talk to Him all day long as we go about our life.

O–bsess Over Him!

“I will praise the Lord at all times. I will constantly speak his praises. I will boast only in the Lord; let all who are helpless take heart. Come, let us tell of the Lord’s greatness; let us exalt his name together.” —Psalm 34:1-3 NLT

The dictionary describes obsession as:

  • Preoccupied
  • Dominated
  • Fixed
  • Immersed in
  • Gripped by
  • An Infatuation
  • A Passion

Let’s be deliriously, madly, obsessively, and passionately in love with Jesus!

V-alue Him!

“Let the whole earth sing to the Lord! Each day proclaim the good news that he saves. Publish his glorious deeds among the nations. Tell everyone about the amazing things he does. Great is the Lord! He is most worthy of praise! He is to be feared above all gods.” —1 Chronicles 16:23-25

Synonyms for value:

  • Worthy
  • Worship
  • Love

Let’s show Jesus how worthy He is of our love through our worship and praise.

E–njoy Him!

“I was filled with delight day after day, rejoicing always in his presence.” —Proverbs 8:30 NIV

Let’s enjoy being a Christian and let the world know we LOVE Jesus!

[Tweet “Let’s enjoy being a Christian and let the world know we LOVE Jesus!”]

When we L O V E Jesus Christ with total abandonment, our hearts change—we can then love others as Jesus commanded:

“A new command I give you: Love one another. As I have loved you, so you must love one another. By this all men will know that you are my disciples, if you love one another.”

—John 13:34-35 NIV

Share with us ways you’ve found to keep Jesus first in your life!

If you received this blog by email, leave comments here.

*Excerpts of this blog are from my new release Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten.

 

2nd ceiling balloons

February 15, 2016
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TRUMPET BLAST . . . Remembering God’s Goodness!

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trumpetLest you think I’m blowing my own horn today, blowing the trumpets was an ordinance God gave in the Old Testament before going into battle and, “Also at your times of rejoicing—your appointed festivals and New Moon feasts—you are to sound the trumpets over your burnt offerings and fellowship offerings, and they will be a memorial for you before your God. I am the Lord your God” (Num. 10:10).

So today, I’m blowing the trumpet and sounding the cymbals as I rejoice over the release of my “offering” tomorrow, February 9, 2016! This is a day I’ve been anticipating for almost 10 years …the release of Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten.

[Tweet “This is a day I’ve been anticipating for almost 10 years …the release of Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten.”]

ForsakenGod.inddWhy did I have to wait 10 years? Because God’s timing is always perfect and He knew that today, our world would need this book like never before. Our culture is spiraling into an immoral abyss and it’s time for Christians to take a bold stand: A stand for what we believe, why we believe, and who we believe in—Jesus Christ!

[Tweet “Our culture is spiraling into an immoral abyss and it’s time for Christians to take a bold stand: “]

Satan worked long and hard to try to keep this book from being published. I had a short time to write it and encountered many hardships, but God prevailed. Then we went through 11 covers before we all agreed on the one you see here, which I love.

In today’s culture, Christians are always going to be going against the crowd—or at least they should be. Let me caution that if you don’t find yourself frequently going counter-culture, you may be vacillating in the middle between the culture and Christ. Doing the cultural splits is never comfortable, productive, effective, or redemptive.

[Tweet “If you don’t find yourself frequently going counter-culture, you may be vacillating in the middle between the culture and Christ. “]

Christians must stand firm and be all-in for Christ; there is no other way that is pleasing to God.

Today, I’m sharing with you the origins of Forsaken God?. The book’s Preface will explain my passion for helping Christians remember God’s goodness in their own life, so they can lead a lost world back to God.

“The only way for evil to triumph is for good men [and women] to do nothing!” —Edmund Burke

Let’s do something together to defeat evil! I’m praying that God will take Forsaken God? to the ends of the earth. My husband smiles knowingly when I say that, but I’m asking you to help me with a grassroots effort to do just that! I’m not looking for book sales, I’m praying for changed lives. I hope you’ll join me in a mission of remembering the goodness of our Great God and sharing those memories with a lost world to give them hope for a new future.

If we don’t remember what God has already done, we won’t believe what he is capable of doing in the future. Memory builds faith.–Forsaken God?

[Tweet “If we don’t remember what God has already done, we won’t believe what he is capable of doing in the future.”]

Ok, here’s the promised Preface to Forsaken God?:

PREFACE

I remain confident of this: I will see the goodness of the Lord in the land of the living. —Ps. 27:13

“We have sinned with our fathers … [and] … did not remember…” (Psalm 106:6-7). Then prod your memory and wake up immediately. Don’t say to yourself, “But God is not talking to me right now.” He ought to be. Remember whose you are and whom you serve. Encourage yourself to remember, and your affection for God will increase tenfold. Your mind will no longer be starved, but will be quick and enthusiastic, and your help will be inexpressibly bright”—Oswald Chambers

Our nation is ridiculed abroad and morally crumbling within. We are in trouble. We have turned our back on God. —Franklin Graham

God put this book on my heart at 5:45 P.M. (CT) May 31, 2006, while having dinner with dear friends Les and Pam Barnhart at Carrabba’s Italian Grill in Nashville, Tennessee. I had salmon (my favorite food) and they split a chicken Italian pizza. How can I remember this occasion so specifically, in such detail, and why is it important? Well, let me tell you the story ….

I was on business in Nashville where the Barnharts lived then, so we went out to dinner together. At one time, Les had worked for me in Southern California when I managed an insurance agency and since our families shared the same Christian faith, we developed a deep friendship, a kinship. We kept in touch over the years so it was a delight to have quality catch-up time with this godly couple.

During dinner, our conversation turned into a discussion of how quickly we forget God’s goodness when the next crisis arises. I pointed out how we readily criticize the Old Testament Israelites, who repeatedly forgot God’s goodness, but aren’t we the same today? We had just paid the bill and the receipt was lying on the table. As we discussed humanity’s historical pattern of forgetting God’s goodness, Les took the receipt, turned it over, and wrote on the back, “How Good is God? I Can’t Remember ….” Sliding the receipt across the table to me, he suggested, “This would be a great topic for a book!”

I took the receipt and put it in my purse for safekeeping. When I returned home, I started a folder labeled “How Good is God? I Can’t Remember …,” and clipped the dinner receipt to the front of the folder. I added to my folder Scriptures or articles reflecting the theme of forgetting God’s goodness or ways to remember his goodness. Over the years, the folder expanded with notes, Scriptures, and stories as I awaited God’s timing to write this book. Several times seemed right, but God knew I needed more research and experiences to share with you. God’s timing is always perfect—a vital aspect of his goodness to remember and never forget.

How Good is God? I Can’t Remember . . . evolved into the book you have in your hand—Forsaken God? Remembering the Goodness of God Our Culture Has Forgotten. I don’t expect that after reading Forsaken God?, your mind will retain God-incidences with the same clarity and detail as I remember the origins of this book. However, if you start saving important documents and mementoes, writing in a prayer and praise journal, taking pictures, sharing your stories and testimony, memorizing Scripture . . . you’ll be well on your way to remembering God’s goodness throughout your lifetime and passing memories on to the next generation. That’s what I’m praying for you. That’s what I think God meant at 5:45 P.M. (CT) on May 31, 2006 at Carrabba’s Italian Grill in Nashville during a meaningful discussion with fellow believers! That’s what I remember and will never forget, so…

I’ll write the book on your righteousness,

talk up your salvation the livelong day,

never run out of good things to write or say.

I come in the power of the Lord God,

I post signs marking his right-of-way.

—Ps. 71:15-16 The Message

You can see why I dedicated Forsaken God? to the godly couple I mentioned in the Preface: “Pam and Les Barnhart for inspiring the vision for this book and faithfully championing me.”

Pam and Les BarnhartThe Barnharts

Here’s How You Can Help Me Take This Book to the Ends of the Earth!

  1. Order Forsaken God? from Amazon, Christianbook.com or my website.
  2. Read and review on Amazon and Christianbook.com to encourage other readers. You can put the same comment on both sites of how the book spoke to you.
  3. Share with your Bible study or small group, church, pastors, friends, family, book club . . . your sphere of influence. There are questions after each chapter for group discussion.
  4. Take a picture with the book and post on Instagram and social media, like Facebook and twitter. My twitter name is @ahwministries. Or if you don’t like pictures, just post something about the book on social media.
  5. If you have a blog, could I send you a guest blog post? Contact me please.
  6. Pray with me for God to take Forsaken God? to the ends of the earth. Pray for Him to use His book to turn the pendulum back to a culture that respects, honors, and remembers the goodness of our Great Creator and Father of our nation and our world—God!

Any other ideas please contact me. I cherish your support and help.

Blog contains excerpts from Forsaken God? used with permission.

If you received this blog by email, comment here.

February 8, 2016
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Conquering “Shoulditis”

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SuperMomMyth_LOWRezBecky Kopitzke is a fellow mentor mom over at The MOM Initiative with a new book I thought you would all enjoy learning about. Her topic in this blog is “shoulditis,” and I know we all suffer from shoulda, coulda, why didn’t I?, why aren’t I as good?,  . . . we’ve all been there.  Becky reminds us that God made each of us unique with our own gifts and talents and all He expects is that we use them to His glory!

Enjoy this post by Becky:

Have you heard of a common debilitating condition infecting women today? It’s called “shoulditis”—otherwise known as I should do that disease. I’ve got it. You probably do, too. Symptoms flare up under the most ordinary circumstances.

When my friend calls to say she’s taking a Zumba class, I think of how long it’s been since my sneakers hit the gym, and my own voice whispers in my head, I should do that.

When I scroll through Pinterest and see a dozen photos of cutesy craft projects other moms created with their children, I’m deflated. I should do that.

When my parenting magazine plugs a recipe for brownies using hidden carrot puree, I think of the Duncan Hines box stashed in my cupboard. Carrots are way healthier. I should do that.

Vacation plans. Extreme couponing. Colon-cleansing diets. Reading lists, scrapbooks, chore charts, and hand-sewn purses. Monkey-face pancakes, are you kidding me? She does it! I should do it, too!

But I can’t do everything, can I?

[Tweet “You can’t do everything! And you shouldn’t.”]

Can you?

And that is the pain of shoulditis. It assumes we are supposed to be someone else—or a hundred someone elses. Our spirits inflame with an impossible itch to be as clever, resourceful, energetic, artsy, and self-disciplined as those other women.

Reality check. They can’t do everything, either.

We all have our own things—our talents, interests, commitments, priorities. Yours aren’t better than mine, and mine aren’t better than yours. They’re just different.

[Tweet “God is fantastically creative, and He gave us each a unique blend of gifts. “]

Why? Because God is fantastically creative, and He gave us each a unique blend of gifts. Trying to do it all is a waste of time. It’s like saying God got it wrong. On the flip side, doing what He created us to do—that’s worship.

 [Tweet “Doing what God created us to do—that’s worship.”]

“There are different kinds of spiritual gifts, but the same Spirit is the source of them all. There are different kinds of service, but we serve the same Lord. God works in different ways, but it is the same God who does the work in all of us” (1 Corinthians 12:4–6 NLT).

So. Let’s slap some salve on that shoulditis, shall we? (Say that five times fast.)

The antidote is: I should not do that.

When the neighbors rent a mega bounce house for their son’s birthday party, I will tell myself, I should not do that. My children have winter birthdays, anyway. We can’t fit a bounce house in the kitchen.

When my friend runs a half marathon—good for her! But I should not do that. Stroller walks are more my pace.

When that sweet lady in the church choir raves about her make-ahead freezer meals, I definitely should not do that. This momma prefers to spend Sunday afternoon playing Scrabble with the kids. I will grab some frozen chicken patties from the supermarket and call them dinner.

So let’s all agree—you should do what you do, and I should do what I do, and together we will create a supportive, well-rounded community of women who love what they do and really can do it all—collectively.

“All of you together are Christ’s body, and each of you is a part of it” (1 Corinthians 12:27 NLT).

This post contains an excerpt from The SuperMom Myth: Conquering the Dirty Villains of Motherhood (Shiloh Run Press) by Becky Kopitzke. Used by permission.

# # #

About the book

Does your journey through motherhood look different from what you imagined?

Do you struggle to measure up to your own standards?

Do you sometimes wish you could be like that other mom who seems to have it all together?

You are not alone.

The Supermom Myth: Conquering the Dirty Villains of Motherhood, a new book by Christian mom blogger Becky Kopitzke, is designed to encourage imperfect moms to laugh at ourselves, forgive ourselves, and discover the beautiful moms God created within. Delivered with down-to-earth humor and carefully applied biblical insight, The SuperMom Myth explores eight personified “dirty villains” of motherhood, including The Grouch on the Couch (Anger), Worry Woman (Fear), The Calendar Queen (Busyness), and more. Throughout this delightful read for every mom, Kopitzke offers a gentle reminder to rest in the super power of our grace-filled God.

Visit www.TheSuperMomMyth.com for more information, including trailer videos, reviews, and details on where to buy copies for yourself and your mom friends.

About the author

Becky KopitzkeBecky Kopitzke is the author of The SuperMom Myth: Conquering the Dirty Villains of Motherhood (Shiloh Run Press). As a writer, speaker, singer, dreamer, lunch packer, snowman builder and recovering perfectionist, Becky believes parenting is one of God’s greatest tools for building our faith, character, and strength—and it’s not always pretty.

On her devotional blog, beckykopitzke.com, she offers weekly encouragement for fellow imperfect moms, pointing our weaknesses, blessings, and victories to God.

Becky lives messily ever after with her loving husband and their two young daughters in northeast Wisconsin, where a pink indoor trampoline fills half the once formal living room. Connect with Becky on Facebook, Pinterest, and Instagram.

If you received this blog by email, comment here.

February 1, 2016
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Love Your Body—Prevent or Reverse Type 2 Diabetes

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Love Your Body Like God Loves It

Love Your Body Like God Loves It

It’s Love Your Body Monday! I’ve been so encouraged to hear weight loss stories from many of you and how this series has helped and encouraged you to start living healthier. I love your successes, so please send them to me or leave comments on this post.

Some of you may have decided that 2016 is the year you get fit and healthy, and you don’t know how happy that makes me. As a reminder, my first career was as a Registered Dietitian in hospitals. I thought I would be the Florence Nightingale of Dietetics and patients would be so happy to learn that many of their health issues could be resolved by changing their diets and lifestyle. There I was a naive young woman fresh out of college and a yearlong internship ready to save the sick and help them live healthier happier lives.

But I hit a brick wall. Patients didn’t want to change their diets and doctors didn’t support the R.D.’s counseling. Patients would rather take a pill then alter their diet. The R.D.’s were always the meanies taking away their “one pleasure in life.” Repeatedly, I would see patients return to the hospital because they refused to take ownership of their health. It was a rude awakening and a thankless profession.

Fast forward to today, when the public and the medical profession are more respectful of the cause and effect of food on the body. As evidenced by an article, “The Diet Prescription,” in the January 25, 2016 issue of TIME magazine. Studies are now proving something that I have been saying for years: Just because diabetes runs in your family or you show pre-diabetes indicators for Type 2 diabetes, “diabetes development is not inevitable.”

[Tweet “Just because diabetes runs in your family or you show pre-diabetes indicators for Type 2 diabetes, diabetes development is not inevitable.”]

This is so important because: In the US, more than two-thirds of adults are overweight or obese and extra body fat is a major risk factor for Type 2 diabetes! Here is a direct quote from the TIME article:

“I think people intellectually know that eating healthy and being active is good for you, but I don’t think they understand what an impact it has on preventing Type 2 diabetes for those at high risk,” says Ann Albright, director of the Division of Diabetes Translation at the CDC. “It really is the most effective intervention for delaying or preventing Type 2.”

[Tweet “Eating healthy and being active is the most effective intervention for delaying or preventing Type 2 diabetes”]

The article said for those who already have Type 2 diabetes, diet and exercise alone cannot reverse diabetes, but they can reduce the severity of symptoms. But you will read a true story by  Anita Sherwood at the end of this post, which proves that it is possible to reverse Type 2 Diabetes through diet and exercise!

Doctors are not trained in behavior modification and so they don’t always know how to help you change your eating habits. They do know how to write a prescription. I can’t tell you the number of overweight people I’ve seen with knee replacements and I ponder, why doesn’t their doctor tell them to lose weight to help the success of the new knees?

Doctors Writing a Prescription for Nutrition

I was delighted to read in the Time magazine article about internist Dr. Monica Peek who has found that the way to get her patients to take notice of changing their lifestyle is to pull out her prescription pad and write: “I recommend the following nutrition for this patient…” And she says the patients started taking her seriously. It’s so simple! In fact, the subtitle to this article was “A deceptively simple approach to Type 2 diabetes is showing promise.”

But here’s the rub: the patient has to want to avoid diabetes badly enough to start eating healthy and exercising. Many think they’ll just start taking a pill and they can keep eating the way they always have. Maybe if the doctors told them that some of the complications of Type 2 diabetes can be extreme fatigue, blurry vision, sores, and foot problems, which can led to amputations, they would take diet and exercise more seriously. Potentially, there can be a damaging of blood vessels and nerves that can progress to vigilant monitoring of blood sugar levels, counting carbohydrates, timing meals, taking multiple blood lowering drugs with their own side effects, and sometimes requiring insulin injections.

I don’t know about you, but losing weight and eating food my body needs to be healthy sounds a lot easier, less painful, and a much better alternative. But Dr. Peek admits: “‘We can prevent a lot of chronic diseases if we eat better and exercise more,” Peek says. “But people don’t always think about it in that way.’”

So here’s what I’m suggesting friends: Let’s start thinking about it that way!

I know many of you have had doctors tell you that your blood sugar is too high and you need to cut back on sugar intake and lose a few pounds. Or one of your parents has Type 2 diabetes so you’ve just resigned to eat what you can while you can before the “inevitable” happens. Or you’ve already been diagnosed so you think, what’s the use? But let’s change that thinking today!

Here’s a Start:

  1. Be Honest with Yourself. It’s easy to convince ourselves that we’re “eating healthy, but it just doesn’t help.” I heard that so many times as an R.D. and I would look at the overweight person in front of me and cry inside that this person was in denial.

Or friends and family will say, “I’ve eliminated all cholesterol or sugar from my diet, but it just doesn’t help.” Then I watch them slather butter on their bread, gravy on their biscuits, ice cream on their pie. You get the picture. Denial!

[Tweet “God made our bodies so there is no fooling Him. “]

God made our bodies so there is no fooling Him. When I was a little girl, my mother used to warn me: “God sees everything you do.” So train yourself to think, “God sees every bite.”

  1. Avoid desserts and fill up on salads and proteins. During the holidays, I was at several parties where people were discussing their “pre-diabetes” and high blood sugars and how they were going to control it by diet and then headed right over to the cookie and candy table. That’s feeding diabetes, not preventing it.

Our church, like many churches, puts out cookies or donuts and coffee between services. It’s so tempting, and I feel bad as I watch those I know who shouldn’t be eating them, head over to the snack table. Don’t go over to the table or bring your own healthy snack, or talk to your church about putting out healthier choices. The latter probably isn’t going to go over very well at your church, but it would be helping so many people.

The same applies for work breakrooms and small group snacks.

  1. Don’t buy sugar. Then you won’t be tempted to cook with it!
  2. Don’t buy sweets, desserts, sodas, chips. Avoid all “empty calories.”
  3. Eat less carbs. Maybe sweets aren’t your downfall, but you eat lots of bread, crackers, and starches. Switch to lean meats, steamed veggies, salads with olive oil and vinegar dressing, and a piece of fruit for dessert.
  4. Avoid alcohol. It’s straight sugar.
  5. When eating out, choose wisely. Then cut the meal in half, ask for a to-go-box, and put half of your meal in it to take home for another meal. Love Your Body On Vacation discusses how to eat out or away from home.
  6. Read labels. Sugar in many different forms is in almost every processed food, even in foods that sound healthy. Ingredients ending in “ose” are added sugar. Brown rice syrup and honey is still sugar.
  7. Keep a food journal. Write down or keep it electronically. Record every morsel or liquid that passes your lips. It counts if you eat it standing up, in the car, on the run, talking on the phone, cleaning the kitchen … if it goes in your mouth, it turns into calories.

[Tweet “if it goes in your mouth, it turns into calories.”]

Be aware of what you’re putting in your mouth and ask yourself: “Is this bite that’s going to be gone in a swallow, worth the risk of Type 2 diabetes some day?”

  1. Pray and ask God to help you and ask family members and friends to help keep you accountable.

Encouragement

You can do this!

You’re never too old to make healthy changes and benefit from them. The TIME article noted a three-year trial of overweight and prediabetes people who changed their eating and exercise habits: “Lifestyle changes were especially impressive for older people; those 60 and older reduced their risk of diabetes 71%! That’s huge!

If you’re overweight, it’s only a matter of time before your blood sugars start reflecting it; but the good news is this also works in the reverse. The more weight you lose and exercise you increase, the faster your blood sugars will decrease.

Anita Sherwood Shares Her Type 2 Diabetes Reverse Story at 74!

Anita is on the left. Two years before overcoming her Type 2 Diabetes

Anita is on the left. Two years before making lifestyle changes to overcome her Type 2 Diabetes

My dear friend Anita was diagnosed with Type 2 diabetes in 1997, but she says, “Who knows how long I had it before then.” Here’s her amazing story:

When I first went on medication for my Type 2 diabetes, I thought hurrah, now I can eat whatever I want and just take this pill! Over the years, I tried to watch my diet and be careful what I ate, but I wasn’t as diligent as I should have been. I’m 5 ft. 2 1/2 inches tall and weighed 143 pounds, which is too much for my height.

Then at the age of 74, I read a book that told me about the damage to my body diabetes was doing and how it could compromise my later years. I had started experiencing blurred vision and restless leg at night. I paid attention when the book said I might even be able to get off diabetic medication if I stopped eating sugar, lost weight, and started exercising regularly. I wanted to enjoy my next season of life, so I committed to try it.

The result: Four months later, I lost 15 pounds and my blood sugars are normal!!! I went from 150 blood sugar with medication to 100-97. (99-65 is normal range) My doctor said I rebooted my system and my pancreas is kicking back in and I can soon be off all medication if I maintain my diet and exercise.

I feel and look younger wearing skinny jeans like I wore in high school! I sleep all night, my restless leg and blurry vision are gone, I can reach down and tie my shoes easier, my cholesterol levels have improved, and I’m full of energy!

Anita 15 pounds lighter with normal blood sugars

Anita 15 pounds lighter with normal blood sugars

Here are the changes I made:

  • Drink 2 quarts of water a day. 1 quart before noon.
  • Eat on salad plate instead of dinner plate and eat slowly, taking time to chew my food thoroughly.
  • Always have a bag of washed fresh raw veggies to nibble for snacks and homemade broth-based soup for mid-morning and mid-afternoon snacks.
  • Eliminated all carbs except 2 cups of air popped-corn in the evening and ¼-cup raw oats made into oatmeal for breakfast.

Breakfast- one egg, ¼ cup raw oatmeal cooked with nuts and craisins.

10:00 1-cup homemade broth-based soup.

Lunch—Cottage cheese or plain yogurt with fresh fruit or salad.

Afternoon: 1-cup homemade broth-based soup

Dinner—Meat (usually chicken) 2 servings of veggies and salad or stir-fry.

When we eat out, I have a cup of my soup at home first, then I choose lean meat, veggies, and salads.

Exercise: Swim laps three times a week, volunteer at a 2nd hand store with lots of walking on Mondays, and work in my yard.

Over the past four months, slowly the weight came off and the sugars came down. I realize this is a lifestyle change. This year I will be 75 and my motto will be: I’m now 75 and it’s great to be alive!

Anita happy and healthy at 74! Diet and exercise changed her life!

Anita happy and healthy at 74! Diet and exercise changed her life!

***************

Share with us ways you’ve found to also stay healthy and share Anita’s enthusiasm: It’s great to be alive!

Quotes are from “The Diet Prescription,” by Mandy Oaklander/Chicago, TIME, January 25, 2016.

To read more about Dr. Peek’s Food RX program.

If you received this post by email, leave comments here.

January 25, 2016
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Guns N’ Bibles

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Woman with sword of the spiritMy husband and I give participants of our small groups, family, and friends a handout for Preparing for War from the armor of God in Ephesians 6:10-18. Periodically we’ll ask:

                  “So are you putting on the armor of God we told you about?”

Almost universally, the response is a shrugging of shoulders and “No, we’re not . . . .”

When we were first married, I studied spiritual warfare at Fuller Theological Seminary with Dr. Charles Kraft, and my husband went through a Neil Anderson course on spiritual warfare. God knew the spiritual battles we would incur in our years together, so He equipped us both with the understanding that “our struggle is not against flesh and blood but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms” (Ephesians 6:12).

God warns that the only way for Christians to fight this inevitable spiritual battle is to “Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes” (Ephesians 6:10-11).

We are cautioned to “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour (1 Peter 5:8).

No Weapon Formed Against Us Can Prosper

Bible_Gun

For though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of the world. On  the contrary, they have divine power to demolish strongholds.                2 Corinthians 10:3-4

This blog post is not about owning guns, but it is about Christians choosing a gun over the sword of the Spirit, which is the Word of God (Eph. 6:17).

  • Believers who fear man more then they fear Satan.
  • Believers who put more faith in a gun’s protection then faith in God’s protection.
  • Believers who pack a gun, but don’t unpack their Bibles.

[Tweet “Jesus didn’t protect himself with a rock, a sword, or a knife. “]

Jesus didn’t protect himself with a rock, a sword, or a knife. He fought evil with God’s Word, the sword of the Spirit, the only weapon He ever used. But sadly, today many of Jesus’ disciples know more about guns then they know how to use the only offensive weapon in the armor of God, the sword of the Spirit. They’re going out every day into the world spiritually naked without the belt of truth, the breastplate of righteousness, the shoes of the gospel of peace, the shield of faith, the helmet of salvation, and the Sword of the Spirit securely prayed in place (from Ephesians 6:10-18).

[Tweet “Satan gloats if he can get Christians focused on trying to defend and protect themselves more with man’s weapons than fighting him with God’s weapon, Satan wins.”]

And Satan gloats. If he can get Christians focused on trying to defend and protect themselves more with man’s weapons than fighting him with God’s weapon, Satan wins.

Do You Have a War Room?

Many saw the movie War Room and I’m sure were impressed with the power of prayer portrayed in this movie. But how many went home and set up a War Room? When I told my 7 year-old granddaughter the name of the movie, she wasn’t sure she wanted to watch it because she thought it would be a war movie. After our family watched it together, I asked her: “Do you know what a war room is now?”

Sienna: “A room where you pray,” she said confidently.

[Tweet “The mighty power of Jesus we have within us is not just fictional in a movie”]

Friends, I hope you realize the mighty power of Jesus we have within us is not just fictional in a movie. Miss Clara in War Room understood how to use that power. She stood up to the assailant demanding her purse at knife point and told him in the “name of Jesus” to put down his knife. And he did. But some will say that’s just in the movies. . . . Maybe not.

[Tweet “Let me share with you a real-life “Miss Clara” story that happened last week “]

Let me share with you a real-life “Miss Clara” story that happened last week to one of my Facebook Friends, Terri Gillespie. I asked Terri if I could share her story with you and she said absolutely.

*****************

Jan 10, 2016 on Terri Gillespie’s Facebook Post

Yesterday, at 1:26 pm I was robbed at gunpoint.

As I type these words, it still feels surreal. And as I process the event, I realize how easy it would be to turn this into a political issue, or a statement on the darkness of this world, but it was so much more than that.

First, what happened: My friend, Cathy and I were traveling back from our writing retreat at the Jersey shore. We decided to stop in Vineland, NJ for some lunch and shopping. We had a lovely experience with the young woman who helped us—she was a Christian and Zionist—and walked back to my car with our purchases.

My vehicle was packed with our bags and other packages from a weeklong retreat. Our clothes hung from the backseat carrack.

I couldn’t find my cell. I opened the back door on the driver’s side, placed my purse on top of a suitcase, and leaned over to search for it.

I asked Cathy to call my cell to see if it was in my purse. I felt something tapping me on my back and thought it was the clothes hangers. Finally, the phone rang in my purse, just as I felt the tapping again. I straightened and turned and there was a young man with a gun. He made sure I saw he had a gun. I remembered thinking two things. One: “Oh man!” Two: “Do glocks come in silver?”

He motioned toward my purse and whispered something. I hesitated, then reached for my little wallet. I remembered a scene from the movie War Room and I turned toward him and said, “Jesus loves you. He wouldn’t want you to do this.”

Cathy asked me if I had found my phone yet. I assured her I had. Thankfully, because of the curtain of clothing hanging, she had no idea what was going on. She only heard bits and pieces of my side of the conversation.

I pulled all the cash from my wallet—$12.00—and handed it to him. I apologized it wasn’t more. He rolled his eyes and asked for my car keys. I whispered, “You’re taking my car? You’re leaving us stranded?”

He motioned the gun toward Cathy and said he would kill her.

I said, “No, please. She just got over cancer. She almost died.” But, I handed him the keys.

I either repeated what I said, or I said that Jesus loved him. Perhaps, both. I tried making eye contact with him throughout. His gaze was mostly everywhere but on me. At this point, he looked briefly at me, then looked down. Cathy told me later that I kept saying Jesus loves you.

The young man handed me back the keys. He paused as though not sure what to do next. I thanked him and patted him on the shoulder and repeated one last time, “Jesus loves you.”

He turned and walked away.

Shaking, I shut the door, opened the driver’s side door, and started the car.

Cathy asked me if I was okay. I think I said something like, just a minute. Frankly, I was afraid that the young man would change his mind and return, so I wanted to get out of there.

Finally, I was able to tell Cathy what had just happened.

Cathy prayed as I drove back onto Highway 55. We thanked the Lord for His protection. We prayed for that young man that God would touch his heart and change his life from that moment on. We prayed for miles and miles. We talked, then prayed some more.

I was so grateful—am so grateful. Grateful for God’s protection of my friend and me. Grateful for the young man’s mercy and that in the midst of evil plans, he made the right choice to stop. Grateful that my friend did not have to see all this happening. Grateful to be able to go home and hug and kiss my husband.

*****************

Terri goes on to explain that she did report the crime, then she adds: “This morning when I first awoke, I remembered to forgive the young man and prayed again for his salvation and that his life would change for God’s glory. I’m sure there is more for Cathy and me to process and I would appreciate your prayers for us and our families as we do this; but please, as you pray, please remember this young man. Pray for him.”

When I asked Terri if she thought they would have all walked away unharmed if she had a gun, her answer was telling:

“Do I think the outcome would have been different had I been armed? Yes. And that’s why I was glad I wasn’t. It really forced me to be totally dependent upon the Lord.

Several Facebook comments:

“You were saved by using the Word of the Lord – may we always remember that they are mightier than any sword (or gun).”

“He was truly “disarmed” in the Spirit.”

Here’s a picture of my War Room. Let’s flood social media with pictures of our War Rooms and Sword of the Spirit.

My War Room

                   My War Room

My Weapon, The Sword of the Spirit

My Weapon, The Sword of the Spirit

We Have the Same Power!

A couple booked a wedding on our farm. Dale and I prayed that the Glory of the Lord would encounter them. I walked into the bedroom where the bride and bridesmaids were getting dressed and asked if I could pray a blessing over the wedding and marriage. The bride looked at her bridesmaids inquisitively. She said, “Sure.” They gathered close. I put my hands on the bride. I asked JESUS to encounter their hearts… At the first WORD of JESUS-tears streamed down their faces like I’ve never seen. There’s POWER in the NAME of JESUS! I prayed in boldness that the couples offspring would boldly declare Christ as Lord and be warriors for HIM. When the prayer was finished, she held her womb, with tears rolling and hugged me. One day EVERY knee will bow and EVERY tongue confess that He is LORD!I Don’t EVER be afraid to be bold with His NAME!—Facebook Post from Sharon Glasglow shared with permission

We hear songs like “There is Power in the Name of Jesus”, but how often do we tap into that power within us? The words from Jeremy Camp’s song, “Same Power,” ring so true for all Christians:

SAME POWER

I can see

Waters raging at my feet

I can feel

The breath of those surrounding me

I can hear

The sound of nations rising up

We will not be overtaken

We will not be overcome

I can walk

Down this dark and painful road

I can face

Every fear of the unknown

I can hear

All God’s children singing out

We will not be overtaken

We will not be overcome

The same power that rose Jesus from the grave

The same power that commands the dead to wake

Lives in us, lives in us

The same power that moves mountains when He speaks

The same power that can calm a raging sea

Lives in us, lives in us

He lives in us, lives in us

We have hope

That His promises are true

In His strength

There is nothing we can’t do

Yes, we know

There are greater things in store

We will not be overtaken

We will not be overcome

Greater is He that is living in me

He’s conquered our enemy

No power of darkness

No weapon prevails

We stand here in victory

Jeremy Camp and Jason Ingram © 2015 Stolen Pride Music (ASCAP) (admin. at CapitolCMGPublishing.com) / Sony ATV Timber Publishing / Open Hands Music (SESAC) (Admin. by Sony/ATV Music Publishing LL

[Tweet “We’ll probably never have a government that turns completely to God to guide our country, but that doesn’t mean that the body of Christ can’t join forces “]

Dear ones, I’m not so naive to think we will ever have a society without guns, but I am passionate about the number of empty War Rooms in the homes and hearts of fellow Christians. We may never have a government that turns completely to God to guide our country, but that doesn’t mean that the body of Christ can’t join forces in utilizing the greatest power that ever lived, and lives within each of us: the Name of Jesus Christ and the Word of God.

Breastplate of righteousnessI leave you with these important questions to ponder:

  • Do you believe you have the “same power” that rose Jesus from the grave?
  • Are you ready and equipped to use the power of Jesus within you?
  • If so, I beg you to daily clothe yourselves and your children in the Armor of God and set up your Prayer War Rooms! Arm yourselves with God’s Word, the Bible, and be ready to go into action.

Your life and the lives of those you love could depend on it.

Here are links to two versions of Praying the Armor of God that I have on my website Prodigal Support page:

Simplified version of Putting on the Armor of God Daily

Armor of God Personalized and Expanded

If you received this post by email, leave a comment here.

Also a reminder that my new book Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten releases February 9th. Amazon is taking pre-orders now. Order today to be sure they don’t run out on the 9th.

ForsakenGod.indd

January 18, 2016
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Left for College a Christian, Returned an Atheist

5

 

First RC College Pre Group of High Schoolers

First RC College Prep Group of High Schoolers

  In my book Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten, I have a section on Generation to Generation where I discuss the tragedy of losing the next generation for God, especially college age kids, and what we can do to keep them sold out for Jesus. I also share in Praying for Your Prodigal Daughter how I ignored the warning signs when my daughter was taught about Darwinism and evolution in High School.

With the influx of liberal professors on college campuses, it’s vital that parents know about the mentioning ministry Ratio Christi.

Ratio Christi has 150 chapters on college campuses teaching Christian apologetics – the history, philosophy and science which supports the Bible and the life, death & resurrection of Christ. This strengthens the students’ faith, helps to stem the tide of “youth flight” from church due to the secularization of our colleges, and makes our young people stronger witnesses. We have also now started doing high school apologetics and have a goal of being on all college campuses.

 Sadly, this doesn’t just happen in high school and on college campuses. My granddaughter was only in third grade when she was disciplined by a teacher for defending her Christian faith to two girls who were bullying her at school. My granddaughter was the one  called out, not the other two girls.

Her teacher told her not to talk about Jesus again at school, and I told my granddaughter that teacher was out of line and together we looked at the Scriptures:

“For I am not ashamed of the gospel, because it is the power of God that brings salvation to everyone who believes.” Romans 1:16

“So do not be ashamed of the testimony about our Lord or of me his prisoner. Rather, join with me in suffering for the gospel, by the power of God.” 2 Timothy 1:8

“Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect.” 1 Peter 3:15

In my new book releasing September 12, Mentoring for All Seasons: Sharing Life Experiences and God’s Faithfulness I stress the importance of tweens and college age children and young adults having a mentor so they are ready to defend their faith and not succumb to teachers or other kids’ pressure when their faith is under attack. Statistics are alarming of the number of kids who went to church faithfully while home, but stopped going to church once they went to college.

Sheryl Young is one of the national leaders of Ration Christi and she shares with you what parents can do to help their children stay strong in their faith.

What a Difference a College Class Makes in a Christian Kid’s Life

By Sheryl Young

“So how was your first semester of college?”

“Mom, dad, I’m an atheist now.”

This dreaded conversation took place in the home of a friend of mine, but it’s happening throughout the United States today. It’s no wonder, with kids from Christian homes hearing the following statements almost as soon as they reach the college campus:

“There is no good reason to believe in Christ.”

“There is no logic or reason to Christianity.”

“You will not mention God in my classroom.”

[Tweet “The atheist movement in academia is trying at every turn to move students away from a firm faith in Christ.”]

It should be no secret to any Christian family today that colleges and universities have become a bastion of secularism and atheism. The atheist movement in academia is trying at every turn to move students away from a firm faith in Christ.

God’s Not Dead may be a movie with fictional characters such as a bitter atheist professor and few students with the courage to stand against him, but it is based on real-life events.

Make no mistake. Christian parents and grandparents are doing their children a great disservice by telling them that Christianity is just “because the Bible says so” or “because the pastor says so” or “because I say so.” It’s like sending them straight from grade school to college. It simply doesn’t hold any water in today’s culture.

1 Peter 3:15 says: “Always be prepared to give an answer to everyone who asks you to give the reason for the hope that you have. But do this with gentleness and respect.” (NIV). We don’t show respect for nonbelievers, or ourselves, when we haven’t researched the reasons for our faith. Having “blind faith” may be good inside churched walls, but it won’t be understood by outsiders: it’s foolishness to them (1 Corinthians 2:14).

[Tweet “Having “blind faith” may be good inside church, but to outsiders it is foolishness (1 Corinthians 2:14). Know why you believe.”]

Josh McDowell, a foremost expert comparing Christian with secular youth, says in The Last Christian Generation: “The majority of our churched young people do not believe Christ is the Son of God, do not believe the Holy Spirit is a real entity, and think ‘doing good’ earns them a place in Heaven.”

What do we expect when they get one hour of Sunday school or youth group, and eight hours in school where they’re taught “there’s no absolute truth” and the Bible isn’t acceptable?

Are We Exaggerating the “youth exodus” from Church?

No. Statistics in various studies show that 50 to 70 percent of American youth drop out of church and leave their Christian beliefs between the ages of 18 and 22. For example, in David Kinnaman’s 2011 book You Lost Me: Why Young Christians Are Leaving Church . . . and Rethinking Faith, he cites research showing nearly three out of every five young Christians disconnect from their churches after the age of 15. That’s nearly 70 percent.

[Tweet “The number of atheist professors on college campuses is a direct connection to students losing faith”]

The increasing number of atheist professors on college campuses is a direct connection to students losing faith. A study at George Mason University revealed that the percentage of professing atheists and agnostics among college professors is 26 percent higher than the general U.S. population. In addition, 51 percent of professors describe the Bible as “an ancient book of fables, legends, history and moral precepts,” while only 6 percent of college professors say the Bible is “the actual word of God.”

[Tweet “The percentage of atheist/agnostic professors is 26% higher than the general atheist/agnostic U.S. population.”]

We’ve all heard the stories of Christmas song censorship, valedictorians forbidden to mention God, and football teams not allowed to have student-led prayer. Many school districts do not understand – or choose to ignore – the freedom of religion guaranteed by the First Amendment on school property, especially when it comes to Christianity. Christian students and faculty are having their rights and viewpoints trampled.

[Tweet “Christian students and faculty are having their rights and viewpoints trampled.”]

“Political correctness” isn’t limited to public education. Many private schools, even some in Christian denominations, now support the “valuing diversity” theme that makes allowances for those who do not hold to biblical principles.

Let’s hear it from the young people – how do they feel?

[Tweet “Ratio Christi is a nonprofit international campus ministry which exists to encourage and strengthen the faith of Christian students”]

I [Sheryl Young] work with a ministry called Ratio Christi, and I thank Janet Thompson for letting me write here about this issue. Ratio Christi (“Reason of Christ” in Latin) is a nonprofit international campus ministry with over 150 chapters, which exist to encourage and strengthen the faith of Christian students through the use of intellectual investigation called “Christian apologetics” – learning the historical, scientific and philosophical evidence that gives logic, reason and credibility to our Christian faith when presenting it to others.

Curtis Hrischuk, the chapter director for Ratio Christi at North Carolina State University, says: “Most of the students we get are confused when they arrive at college. They’re realizing that they don’t have a strong basis for their faith, and they’re looking for help.”

Ratio Christi’s chapter leaders often hear from their Christian students that even throughout high school they didn’t receive a strong basis of theology to prepare them to face the secular pressure once they got to college. Many felt their church youth groups were all fun and games to keep them occupied, or automatically supposed that kids who came to church were already grounded in the faith and didn’t need much help. Some felt they could speak about deep Christian issues with their parents, and others didn’t.

Grant, a student from the University of Alabama says, “My youth group studied the Bible but (the teachers) pre-supposed that we accepted it as truth.”

Or Bentley from the University of Mississippi: “I was missing the historical, foundation principles and background of Christianity.  I felt it was extremely important to understand who God is, why I believe what I believe, and understand how to defend my faith against those who might try to disrupt it.”

Going back to McDowell’s The Last Christian Generation, he writes of his surveys:

  • Only 33 percent of churched youth said church would be part of their lives when they leave home.
  • 63 percent of them don’t believe Jesus is the only true way to God.
  • Only 6 percent of publicly schooled children now come away with a true belief in the Bible.

It cannot continue to be a church mantra, or a mantra in Christian homes, that our blind faith is enough. Not if we want our kids to keep their faith intact and be persuasive witnesses for Christianity later in life.

[Tweet “It can’t be a church mantra, or a mantra in Christian homes, that blind faith is enough. Not if we want our kids to keep their faith intact.”]

 Ratio Christi Can Help

RC Large Logo.jpg Ratio Christi (RC) students learn to present factual and philosophical evidence for God in classrooms led by atheist professors or to other groups of nonbelievers – and they often end up getting that opportunity. RC students and leaders invite atheists, agnostics, skeptics, and adherents to any religion to attend sessions and investigate the claims of Christianity in friendly discussions.

The nonprofit ministry’s president, Corey Miller, says, “Students who identify themselves as Christians at the beginning of college, with the rest of their lives and careers ahead of them, are under fierce attack and are leaving the Christian faith in alarming numbers.”

A Ratio Christi club member from the University of Virginia, Caitlin says, “If it weren’t for Ratio Christi, I’m not sure I would still be a Christian.” CaitlinBentley adds, “Ratio Christi has taught me how to converse with others about Christianity. It has helped me become more comfortable about being an evangelist of Christ to others.”

Here’s a student named Blake from a Ratio Christi high school-aged group preparing for college:

“Apologetics has given me compelling evidence for the existence of God, the reliability of the Bible, and so much more! I strongly believe that if it wasn’t for apologetics, I would not be as effective a witness for Christ.”

Home school groups, school teachers, clergy, church members, parents, grandparents, and concerned citizens are welcome to get involved with RC at all levels, from prayer to becoming RC mentors. Individuals and churches can “adopt a college” to help start a RC chapter if there  isn’t one at their nearest college. Parents might want to learn apologetics along with their kids so that there are no blank stares across the dinner table if a teen comes home excited about what they are discovering.

[Tweet “Parents might want to learn apologetics along with their kids”]

Learn more about how you can get involved with Ratio Christi, or find a college chapter. If a student can’t find an existing chapter at a college of their choice, or wants to find out how to get involved at the high school level, Contact Us. Young people are our future. Helping them know their Lord is the most rewarding thing I’ve ever done.

Sheryl Young is the Media Outreach Coordinator for Ratio Christi, and interviews many chapter students and leaders for RC’s national newsletter.

Sheryl with leafy backgroundIf you receive this blog by email, comment here.

January 11, 2016
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