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The World Is Playing Our Songs!

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They're playing Christmas music

Even before Halloween, did you notice Christmas music floating through sound systems in stores, public bathrooms, restaurants, coffee shops, malls, and on your radio . . . . Granted much of it is secular, but you also hear Silent Night, Joy to the World, It Came Upon a Midnight Clear, The First Noel, Oh Little Town of Bethlehem, Mary Did You Know? and so many others.

Yes, they’re playing “our” songs!

[Tweet “We know that marketing advertisers use background sounds to indoctrinate us into thinking a certain way.”]

We know that marketing advertisers use background sounds to indoctrinate us into thinking a certain way. If you didn’t know that, they do. After hearing a product jingle over and over, we might start singing it ourselves or we recognize that it’s plugging a particular product. I’ve actually looked at a product on the grocery shelf and said to myself, or even to someone standing next to me, that I’ve heard about this somewhere. I might even pick it up to examine further, when I otherwise would probably walk right past it.

Well, is it possible that without realizing it shoppers and diners who are out and about this Christmas season are subliminally hearing about Jesus through background music?! And maybe they too will be enticed to want to learn more about the lyrics they’ve been hearing for months. When invited to a Christmas program or church service and they hear a message on the birth of Jesus and the real Gift at Christmas, they might think, I’ve heard that somewhere before!

[Tweet “God works in mysterious ways even through the secular culture.”]

God works in mysterious ways even through the secular culture. So the next time you’re in a mall or grocery store and you hear one of “our songs” on the sound system, start singing along just loud enough for people around you to hear and notice. Hey, if people can walk around with their cell phones on speaker while they shop, you can sing a song about the Baby who could save their life!

PS

If you’re starting to panic and feel a bit overwhelmed when you receive emails telling you time is running out to checkoff all the to-dos on your list and it’s only December 9, you’ll appreciate a blog I wrote for Crosswalk The Top 10 Ways to Avoid Christmas Burnout. Here’s #1 just to get you started.

  1. Let your calendar be your activity guide.

First, schedule normal activities: work, school, exercise, sleep, church—and most importantly—daily quiet time with the Lord.

Next, note events like children’s programs, rehearsals, family/work/church gatherings.

Then, schedule time for shopping, wrapping, baking, decorating.

As new invitations arrive, decline kindly any on the same days and times as those already on your calendar. Limit your holiday outings to one night a week or two extra events each weekend.

Read 9 more . . .

After you read the Crosswalk article, comment below and let me know which of the 10 ways resonated most with you.

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Photo by Benjamin Cruz from Pexels

December 9, 2019
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What Are You Doing For Grandparents Day?

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Grandparents Are Uniting in Prayer on Grandparents Day of Prayer

Grandparents Day of Prayer September 8, 2019

Are you wondering when and what is Grandparents Day?

Well, my research shows that it’s actually been a National Holiday for forty-one years!

Congress passed the legislation proclaiming the first Sunday after Labor Day as National Grandparents’ Day and, on August 3, 1978, then-President Jimmy Carter signed the proclamation. September was chosen to signify the “autumn” years of life.

[Tweet “The purpose of Grandparents Day, as stated is “to honor grandparents, to give grandparents an opportunity to show love for their children’s children, and to help children become aware of the strength, information, and guidance older people can offer.””]

The purpose of the holiday, as stated in the preamble to the statute, is “to honor grandparents, to give grandparents an opportunity to show love for their children’s children, and to help children become aware of the strength, information, and guidance older people can offer.”

Wow! That’s almost exactly what God told the generations to do in the Bible.

But from everlasting to everlasting
    the Lord’s love is with those who fear him,
    and his righteousness with their children’s children.— Psalm 103:17

Hear this, you elders;
    listen, all who live in the land.
Has anything like this ever happened in your days
    or in the days of your ancestors?
3 Tell it to your children,
    and let your children tell it to their children,
    and their children to the next generation.— Joel 1:2-3

[Tweet “Even though Grandparents Day is on your calendar, just like Mothers Day and Fathers Day, few families recognize it, or even know about it.”]

Even though you’ll find Grandparents Day is on your calendar, just like Mothers Day and Fathers Day, few families recognize it, or even know about it. Our young Minister of Education at church announced that it must be a real holiday because it’s on the calendar so they’re having a root beer float celebration after service on Grandparents Day September 8. Many of the grandmothers will be at our women’s retreat, but I thought it was so sweet that she planned a celebration for grandparents.

My friend, Lillian Penner is the founder of Grandparenting with Purpose, an organization that encourages grandparents to pray for their grandchildren and invest in their lives. They work hard to bring awareness of Grandparents Day to the public as a reminder of how valuable the older generation’s wisdom and perspective is to the younger generations. So often, I hear that the kids won’t listen or aren’t interested in spending time with their grandparents, but Dave and I haven’t found that to be the case as long as we make an effort to be relevant in our grandchildren’s lives.

And we can pray for them. Lillian has written a sweet book, Grandparenting with a Purpose: Effective Ways to Pray for your Grandchildren. In my quiet time, I pray for our eleven grandchildren. I have their pictures in my devotional and I journal a note to God about what’s happening in their lives. He knows what they need each day.

Last week, I wrote a guest blog, Brave Grandparenting, on Lillian Penner’s Grandparenting with a Purpose website. You might want to stop by and leave a comment and enter the drawing for a signed copy of Everyday Brave.

What are your thoughts on why a day as important as celebrating grandparents and their value to the family never got traction?

PS If you’re wondering why my Monday Morning Blog is coming to you on Tuesday, I was hoping you would all be spending time with family on Labor Day and not reading your email! Maybe you were even with grandparents or grandkids.

If you received this blog by email, please leave a comment here.

One more week until the release of Everyday Brave: Living Courageously As a Woman of Faith, but you can pre-order NOW.

Let's Be Everyday Believers

September 3, 2019
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Why Say “A Joyous Noel” this Christmas?

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Why should we wish a Joyous Noel?
As you can see in the picture I’ve progressed from a cast to a brace on my broken wrist and am now in physical therapy. So I hope to be back with my Monday Morning Blogs soon after the New Year. I’ll have to admit this has been a harsh ending to 2018. Thanksgiving weekend we had a septic overflow in out basement apartment and it’s gutted. So we’re starting the New Year with reconstruction down there. There’s even more, but I’ll spare you the details right now. I’m sure the Lord will give me many future opportunities to write about all that I’ve learned and endured.

I didn’t want to end this year without sharing a Christmas message with you and telling you how much I appreciate you following my blogs every week. And I love hearing back from those of you who leave comments.

If you receive my monthly About His Work Newsletter, you may have already read my Joyous Noel article but if you haven’t read it yet, I pray it blesses you . . . maybe even to read it again.

 A Joyous Noel

Why Say a Joyous Noel This Christmas?

At Christmas time, one of the beloved carols we sing is “The First Noel.” Like me, you’ve probably sang the words without giving much thought to the meaning of Noel. We know an angel first said it to the shepherds on a cold winter’s night. So what prompted them to get up and head to Bethlehem and what does Noel have to do with the familiar Christmas story? Our pastor answered that question as he challenged us to say a “Joyous Noel” when we would usually say “Merry Christmas.”

In old English and French, noel means “news,” “announcement,” or “Christmas.” The Latin natalis, means “birth.” Since Christmas is the celebration of the birth of Christ, the angels who then joined the glorious chorus above the lowly shepherds were honoring them as the first to hear the announcement of the birth of the Savior, “the first noel.”

For more history, you can go to What is the Meaning of Noel? I love this quote: “The message of the song is the joyous pronouncement that the King of Israel has been born. When we sing the song or wish someone a joyous noel, we are following the example of the angels, announcing the good news that Jesus Christ was born, not just for Israel, but for all mankind, so we could receive forgiveness of sins through Him.”

So why did our pastor encourage us to say “A Joyous Noel” this year? Because just like the shepherds who,  After seeing him, the shepherds told everyone what had happened and what the angel had said to them about this child. All who heard the shepherds’ story were astonished(Luke 2:17-18), this greeting will help us tell the meaning of Christmas and the Good News to everyone we meet. When people respond with, “What did you say?” we have the opportunity to explain the meaning of noel.

Don’t get me wrong, I’m so glad the socially correct police are no longer attacking “Merry Christmas,” but isn’t it true that we can get a little too comfortable with this greeting now. It doesn’t really challenge us to tell more of the Christmas story. I like to say, have a “Blessed Christmas,” but I think “A Joyous Noel” could become my new greeting.

That night there were shepherds staying in the fields nearby, guarding their flocks of sheep. Suddenly, an angel of the Lord appeared among them, and the radiance of the Lord’s glory surrounded them. They were terrified, but the angel reassured them. “Don’t be afraid!” he said. “I bring you good news that will bring great joy to all people. The Savior-yes, the Messiah, the Lord-has been born today in Bethlehem, the city of David! And you will recognize him by this sign: You will find a baby wrapped snugly in strips of cloth, lying in a manger.”

Suddenly, the angel was joined by a vast host of others-the armies of heaven-praising God and saying,

“Glory to God in highest heaven,  and peace on earth to those with whom God is pleased.” Luke 2:8-14 NLT

A Joyous Noel and a Blessed New Year,

About His Work,

Janet and Dave

 

December 24, 2018
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Love Your Body in the New Year!

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Love Your Body Like God Loves It

Love Your Body Like God Loves It

(Love Your Body is a series I write the last Monday of each month on living healthy)

I started out the New Year having a third eye surgery which is still healing, so I’m going to update and resend a post I wrote in 2015. For some this will be new to you and for those who’ve been with me for awhile, it’s always good to start out the year with a refresher. I pray for each of you that it’s a healthy 2018! 

This week marks the last week in January, and if you’re like millions of people you’ve started making some changes in your life in 2018 (Five Ways to a Fresh Start in 2018). You may have overindulged throughout the holidays with the consolation that you’ll get back on track “next year.”

As I contemplated what to write to you today, I reread what I wrote two years ago, and it’s exactly what I want to say to you again this year. So I’ve updated it and hope if you’ve had some successes by reading Love Your Body Monday blogs, you’ll share those with me, like Janie did below and some of you have in my past blogs. I’m looking forward to sharing some new ideas for you to get healthy in the New Year.

As an avid gym member for many years, I always noticed how crowded the gym was the beginning of January. Those of us “regulars” would complain that it was hard to get on the equipment and the classes were packed. But we comforted each other with the knowledge that it wouldn’t last. Soon all the New Year enthusiasts would be gone and we’d have the gym back to ourselves.

Sound familiar?

What Goes Wrong with Resolutions?

[Tweet “What Goes Wrong with Resolutions?”]

Wikipedia describes New Year’s Resolution as:

New Year’s resolution, a commitment that an individual makes at New Year’s Day.

Notice the use of the word “commitment.” I think the reason many people fail at keeping their New Year’s resolutions is because they’re not making the “commitment” to anyone who will keep them accountable. It’s way too easy to give yourself a ton of grace and slack on the commitment you’ve made just to yourself.

[Tweet “I think the reason many people fail at keeping their New Year’s resolutions is because they’re not making the “commitment” to anyone who will keep them accountable.”]

If you want to make a change in your health and lifestyle, I’d like to propose that this year you make a three-fold commitment to God, another person, and yourself.

Commit to God

Journal or write down a letter to God delineating the changes you want to make. Keep this letter in your Bible and make it part of your daily quiet time. Maybe it will help you have a regular quiet time—that might be one of your resolutions. Read this letter every day for the next year. Be specific and ask God for His help in keeping you faithful to making the changes you’ve listed.

Commit to an Accountability Partner or Do a Bible Study Together

[Tweet “If you don’t tell your resolutions to anyone else, you may not be disciplined enough to stay faithful to your commitment.”]

If you don’t tell your resolutions to anyone else, you may not be disciplined enough to stay faithful to your commitment. Tell a family member or friend your resolutions and ask them to help keep you accountable. Let them know how you would like them to do that and ask them to pray for you to stick to your commitment.

Commit to Yourself—Love Yourself Enough to Change

[Tweet “Do you really want to live a healthier lifestyle?”]

Do you really want to live a healthier lifestyle? Do you want to lose weight? Reduce your cholesterol or blood pressure? Prevent diet-related diseases? Exercise more? Eat healthier? Only you can motivate you. No one can make you live healthier no matter how many “resolutions” or attempts you make. But you do have a choice to make those resolutions a reality not just dreaming.

[Tweet “Only you can motivate you. No one can make you live healthier!”]

I have to admit that as I write this Love Your Body blog post, I often wonder if anyone has made any healthy changes—does anyone care enough about themselves to try any of the suggestions I’ve been sharing? Seldom does anyone leave a comment, so I was asking God, “Am I talking to myself?”

The Lord answered in a very tangible way. The weekend before Thanksgiving 2014, my daughter and I spoke at the Nazarene Church in Ontario, Oregon. The first night, Janie Morey came up to me and told me that she had been reading my Love Your Body series and she and her husband decided to make some major diet and exercise changes with amazing results. I asked her if she would write a comment in Love Your Body During the Holidays blog post and she did. I’ve copied it here to encourage you to make 2018 the year you get, and stay, fit:

Thank you for the helpful ideas for loving our bodies to be healthy. Several months ago, I read your similar writing and was reminded that God loves us so, every part of us, including our bodies. I began praying for His help to get to a healthy weight. I have lost 22 pounds! Everything is better physically, but more importantly, my faith has been strengthened. For me, fitting exercise into every day is key. If I am not walking, I am doing physical work at the Love INC thrift store or doing Pilates (good for me at 64 years old!). Variety in exercise and food helps to keep up my healthy behaviors. Have you tried Farro? So delicious and whole grain! Cutting down on sweets and fats has sparked my appetite for the fresh vegetables that fill most of my plate these days. I use the app My Fitness Pal to keep track of what I eat. This app shows me that a cookie once-in-a-while is acceptable and my goal of healthy and balanced meals daily is possible. And lastly, I suggest getting a health buddy for support. Mine is my husband who has lost 35 pounds! Thanks Janet for reminding me to ask God for help…He loves us so!

I Want to Help You Have A . . .

I hope that Janie’s story inspires you. She started exercising, eating less sweets, eating more fresh vegetables, keeping track of what she ate, and most importantly, she enlisted the support of what she calls a “health buddy” and he got healthier too!

If you want me to pray for you to make healthy New Year’s resolutions, and keep them, leave a comment below with as many specifics as you feel comfortable sharing and I will commit to pray for you to be successful.

Commit to God—commit to a friend/family member—commit to yourself —commit to me. Together let’s make 2018 the year you Love Your Body like God loves your body!

Happy Healthy New Year!

Start 2018 living healthyYou might consider doing this study I wrote for First Place 4 Health!

January 29, 2018
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5 Ways to a Fresh Start in the New Year

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God's grace is how I find 5 ways to a fresh start in the New Year

First, let me extend to each of you a Blessed 2018! We’re only one week into the New Year, and I’ll admit I already want the year to slow down. I always feel that way as I watch January slip away and the exhilaration of starting a fresh new year morph into an overwhelming “there’s so much to do” feeling.

If you’re like me, I relax during the week between Christmas and New Year’s and enjoy a rest from activities leading up to Christmas. I don’t take my decorations or lights down till after the New Year because I still enjoy reflecting on the past year and the warmth of Christmas lights. Every year it seems the month of December just goes a little too fast, even though we put the tree up the weekend after Thanksgiving!

Some of you prefer to move past Christmas quickly and take everything down the next day or week. I’ve seen many on social media say that it feels good to have the house back to normal after what can sometimes feel cluttered with the trappings of Christmas. You’re ready for a fresh start in your home and the new year.

I have to admit that while I’m writing this note to you on January 5, I haven’t taken down one decoration yet, and my heart is a little sad and reminiscent as I consider putting it all away tomorrow for another year. Maybe those like me aren’t quite ready to bring closure to 2017’s Christmas memories

We each have our own way of ending one year and moving on to the next; but ready or not, 2018 is here!

[Tweet “We each have our own way of ending one year and moving on to the next; but ready or not, 2018 is here!”]

Five Ways to a Fresh Start in the New Year!

Aside from taking down Christmas decorations, here are five ways that help me get a fresh start in the New Year. Maybe some of what I do and the reasons why I do them will help you too!

  1. Priority one for me is to pray about how God wants me to commune with Him in a fresh new way. For a number of years, I’ve started January reading the Bible in a year. To keep it new and fresh, I choose a different translation and reading plan each year and even read the Chronological Bible one year. Every time I do this, the Lord reveals new insights and speaks to me through His Word in ways I hadn’t seen before, even in familiar verses. I love how His Word is new every morning.
  2. I start a yearly devotional to accompany my Bible reading program for the year. This year I’m reading Women of the Bible: A One Year Devotional Study by Ann Spangler & Jean E. Syswerda, which also doubles as research for writing my new book Get Your Brave On! I also asked for Christmas The Believer’s Code: 365 Devotions to Unlock the Blessings in God’s Word by O.S. Hawkins. Sometimes I’ll pull one of my previous devotionals off the bookshelf to read again because I see the authors’ thoughts in a new and fresh way depending on what’s happening in my life or maybe what book or article I’m writing.
  3. Yes, I do set goals, rather than resolutions. Goals seem more positive to me, and I like to frame my aspirations as doable. I’m more goal oriented than resolution motivated. According to Wikipedia’s definitions . . .

Resolution is a firm decision to do or not to do something.

Goal is the object of a person’s ambition or effort; an aim or desired result. The destination of a journey. (I especially like thinking of my goals as a journey to a destination.)

[Tweet “I especially like thinking of my goals as a journey to a destination”]

Our wedding anniversary is December 19, a perfect time for us to set new yearly goals for our marriage, and I set personal goals for the upcoming year. I write these in my One Year Walk With God devotional, which I’ve read so many times it’s literally falling apart.

Sometimes previous year’s goals carry over to the next year, and the next year . . . I don’t feel condemnation, just a fresh motivation to achieve them in the upcoming years. It’s important to set achievable realistic goals: not so high we give up, or too easy we don’t stretch.

On Facebook many have asked if anyone sets New Year’s resolutions and often the answer was no because they don’t want to break them or be disappointed. However, I did see a few setting goals. Progress doesn’t happen without a goal and a plan to achieve it. We never succeed at what we don’t try. I hope I’m encouraging you to set some goals for 2018. I’d love to hear your thoughts in the comments.

[Tweet “Progress doesn’t happen without a goal and a plan to achieve it. We never succeed at what we don’t try.”]

  • Do you set resolutions or goals each year? Why or why not?
  • What’s one goal you kept that changed your life?
  • What area of your life has God asked you to surrender to Him in the new year?

[Tweet “Progress doesn’t happen without a goal and a plan to achieve it. We never succeed at what we don’t try.”]

If the Lord does lead you to set new goals, or work on last year’s goals, refer to them regularly during the year and pray asking God’s guidance on where He wants your focus to fulfill His purpose for your life.

[Tweet “If the Lord does lead you to set goals for the New Year, or work on last year’s goals, refer to them regularly during the year and pray asking God’s guidance.”]

  1. Stay in the Moment—this is probably the hardest one for me. We all need a bit of forward thinking and planning, but I tend to let my mind race ahead to all that must be done in the future, which distracts me from what I need to do today. I watch with dread as the days of the month slip by and I don’t feel like I’ve accomplished enough. My husband is always reminding me not to worry, but trust God with the details. Can I hear an Amen?!
  2. When plans and goals get sidelined! 2017 was an extremely difficult year for me, as many of you know. Nothing I could have expected or planned to happen. On Christmas day 2016, I fell and started 2017 with staples in my head and a concussion, which left a continual ringing in my ears that God has not chosen to remove. Just as the concussion was subsiding, I had a horrific side effect to a medication and had bladder and kidney surgery that downed me for two months. Then in the fall, I had cataract surgery in both eyes that was supposed to be a “piece of cake!” But I had a reaction to the eye drops, and one of my new lenses has shifted, so I’ll be having another surgery on January 16 to rotate it back in place.

My plans to write the next book were “sidelined.” But in the midst of all the pain and setbacks, God birthed Mentoring for All Seasons: Sharing Life Experiences and God’s Faithfulness and blessed me with an amazing launch team and caring compassionate editor who understood when I couldn’t meet all the editing deadlines after the kidney surgery.

Then to my surprise and delight, I was offered an opportunity to be on the teaching staff at Mount Hermon Christian Writer’s Conference in March 2018! Mount Hermon is where I learned to write and I’m honored and humbled by this invitation.

[Tweet “Ask God for forgiveness and grace for last year’s mistakes and blunders,”]

My point is that even when the year doesn’t go like you expect or want, trust God to meet His expectations and purpose for you and let Him turn what seems so bad into good. Ask God for forgiveness and grace for last year’s mistakes and blunders, and set a new goal of living for Christ and His ways in the new year. Be sure and give Him all the glory for the things He has done in and through you, no matter how it turns out.

[Tweet “Give God all the glory for the things He has done in and through you, no matter how it turns out.”]

And that’s really how to start fresh and stay fresh every day of every new year: Establish a fresh new perspective on our relationship with God who knows our future and reminds us that our eternity is with Him!

I know I’ve probably left some important things I do off this list, but a fresh start for 2018 is achievable for all of us. Won’t you share in the comments what helps you feel motivated and enthused with the prospect of a new year!? Often the first step is telling someone else.

5 ways to a Fresh Start in the New Year helps focus on what's really important in 2018!

PS I’m still receiving stories of God calling on you to be brave or do something you couldn’t do without Him. Contact me for more information.

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*Opening graphic courtesy of Our Daily Bread which I subscribe to and read daily.

January 8, 2018
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Unity Only Comes Through the Prince of Peace

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Jesus the Prince of Peace is the only answer to world peace!

This will be my last Monday Morning Blog for 2017 since Christmas and New Year’s Day falls on Monday this year. I hope you’ll be enjoying those Mondays and not spending time on electronics! So I wanted to close out the year with a Christmas poem I wrote December 2001, three months after 9/11. With all the unrest and fear in our nation today about North Korea and terrorist attacks again, I thought this poem was still appropriate.

[Tweet “Everyone is looking for “someone” who will bring lasting peace and justice to our world, but that will never happen through a mere human.”]

Everyone is looking for someone or something to bring lasting unity, peace, and justice to our world, but that will never happen through mere human efforts. Just like one human or one thing doesn’t cause division and injustice in our world.

[Tweet “One human doesn’t cause division in our world.”]

Sin causes division in people groups, “For everyone has sinned; we all fall short of God’s glorious standard.” (Romans 3:23 NLT)

[Tweet “Sin causes division in people groups,”]

Only Jesus can restore unity.

Sing along with Petra in this YouTube video, “When Will the World See That We Need Jesus?

http://https://www.youtube.com/watch?v=YlFVVXqrs6U

“For Christ himself has brought peace to us. He united Jews and Gentiles into one people when, in his own body on the cross, he broke down the wall of hostility that separated us.” (Ephesians 2:14 NLT)

[Tweet “Only Jesus can bring about truth and peace. He is the Prince of Peace!”]

Remember that true peace is found in only One Person (Luke 2:8-14) and Truth and Justice (John 14:6) is fulfilled in that same Person, the Prince of Peace, Jesus Christ.

For a child is born to us,
a son is given to us.
The government will rest on his shoulders.
And he will be called:
Wonderful Counselor,[a] Mighty God,
Everlasting Father, Prince of Peace. (Isaiah 9:6 NLT)

CHRISTMAS POEM 2001

Never Forget 9-11

 

We call on You in times of trouble,

Some sense to make amongst the rubble.

But as the ashes form a heap,

Normal life is what we seek.

 

‘Oh My God,’ is soon replaced

With don’t put Jesus in our face.

Prayers once heard throughout the land,

Now return to being banned.

 

God displayed on screen and lawn,

Soon will fade into a yawn.

A cycle repeated year after year,

As the final trumpet call draws near.

 

A Babe was born on Christmas day,

So you and I could be saved.

What will it take for all to heed,

Jesus Christ is all we need.

 

Lord, help us gathered in Your sight,

Make a difference in this plight.

Give us boldness to proclaim,

Peace on earth is why You came!

Janet Thompson  12/11

This was the note that went along with the poem my husband and I sent out Christmas 2011. Like the poem, it’s still applicable to our times today!

Reading Chapter 5 of Isaiah inspired this poem. Our small group is [was] doing a Bible study titled “ISAIAH: Trusting God in Troubled Times.”* Amazing how the book of Isaiah in the Bible parallels the world’s happenings today! No one could have forecasted the events of our times more accurately than God, the Creator of our world. We encourage you to read the book of Isaiah.

With so much talk about survival kits and what to do in an emergency, we can tell you from our experience, the only survival kit for anything that will ever happen in your life and our world is all found in one place—the Bible. Is a modern translation on your Christmas list?

Do you know someone who needs a Survival Kit for Christmas? Are you wondering what to get that hard person to buy for on your list? Do them a favor that could save their life—buy them God’s Survival Kit and manual for life—the Holy Bible.

[Tweet “Are you wondering what to get that hard person to buy for on your list? Do them a favor that could save their life”]

Our prayer is that your Christmas focuses on Christ and relationships more than ever before! That you experience the peace, joy, and hope that comes from personally knowing the Babe in the manger. He’s all grown up now and so in love with you. Celebrate each day of life as a gift from Him, and in return, give Jesus Christ the gift of your life.

Merry Christmas and Happy Blessed New Year, Janet and Dave Thompson

*Isaiah: Trusting God in Troubled Times by Howard Peskett; Inter Varsity Press  A LifeGuide Bible Study

*Picture shared from Church of God of Prophecy

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December 18, 2017
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Love Your Body: How to Survive Holiday Eating

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Love Your Body: and Survive the Holidays by eating healthy

Love Your Body Like God Loves It

No escaping it, the Holidays are upon us and with that comes all the temptations and frustrations of trying to maintain a healthy diet.

The downward slope starts with Halloween and the candy. Then comes fall recipes using yummy pumpkin that always includes lots of sugar. Just as the last of the candy wrappers disappear in the trash . . . along comes Thanksgiving: the day we thank God for His provision by feasting.

Only a few days later, it’s December 1st. Christmas parties start with cookies, candy, fudge, punch, cakes, pies, and lots of calorie ridden, fat laden food! It’s easy to lose heart—literally and figuratively—and decide you’ll just throw caution to the wind and get back to that healthy eating January 1.

[Tweet “It’s easy to lose heart—literally and figuratively—and decide you’ll just throw caution to the wind and get back to that healthy eating January 1.”]

But hey, then you have all the nibbles watching the New Year’s parade and football, and it’s too cold to go outside and exercise so those extra few pounds over the holidays can quickly morph to a couple of new dress sizes. Then it’s Super Bowl parties, Valentine’s Day and the cycle just continues.

What’s a Body to Do?

[Tweet “There really is a way to stay in control of your health and still enjoy the holidays.”]

There really is a way to stay in control of your health and still enjoy the holidays. I do it every year and you can too, but you have to have a plan in place. Pray about how you’re going to deal with all the tempting food you’ll soon be encountering before you encounter it. Ask God to give you wisdom and discernment on what to eat, how much to eat, what to cook, how to cook it, and what to avoid.

[Tweet “Pray about how you’re going to deal with all the tempting food you’ll soon be encountering before you encounter it”]

Our usual tactic is to promise ourselves we’ll be good, and then when we get to the party throw caution to the wind…and then beat ourselves up the next day when we get on the scales. So here are some tips I’ve found helpful over the years. Please share any you have too:

  1. I do get on the scales every day so I can keep a handle on my weight. If you wait until you notice it in your clothes, chances are you’re going to have a tough time getting it off. If I see I’ve gained a few pounds, I take that seriously and layoff desserts and eat smaller portions until I lose the extra weight.
  2. If you have an exercise regime don’t stop. If you don’t have one, start! Even though the holidays can be crazy, do this for you! Give yourself the gift that keeps on giving. Exercise helps with stress, gets the endorphins pumping, and burns calories. Find a way to fit it in. In bad weather, take laps around a mall, or I’ve done laps inside a church. Get some girlfriends to join you.
  3. Take a green salad with olive oil and vinegar dressing to a potluck or party. That way you know there’s something healthy for you to eat. As you go down the buffet line, take only a spoonful of things you really love and be especially mindful of Jell-O salads usually loaded with sugar and fat. Don’t go back for seconds.
  4. When there’s a selection of desserts, have a small piece of the one you love the most. Or take tiny servings of several. If you bite into one and it isn’t as good as you thought it would be, don’t finish it!
  5. Let your stomach guide you. Most of us feel uncomfortable when we overeat, so when you start to feel the belt or waistband tighten around your middle, STOP eating.
  6. If you love bread, let yourself have a small piece, but don’t use butter. If it’s store bought dinner rolls, skip them.
  7. If you’re out to dinner, make a visual line down the middle of your plate and only eat half of the meal. Ask for a to-go box for a tasty lunch tomorrow.
  8. Drink water! Avoid punches, juices, soft drinks, and alcohol.
  9. Enjoy stuffing or mashed potatoes without gravy. They’re delicious on their own. Also avoid “sauces.”
  10. If you’re on a special diet like I was this year, take a side dish you can eat. You might find others giving it a try. At Thanksgiving this year, I made mashed cauliflower for those like me who couldn’t eat mashed potatoes. Here’s a simple recipe I learned from an employee at Trader Joe’s. BTW they also have frozen mashed and riced cauliflower at TJ’s, but they were out of the mashed when I was shopping so I made my own.

Mashed Cauliflower

Wash and cut a head of cauliflower into florets

Put in a saucepan with Organic Bone Chicken Broth to cover about an inch up the pan

Add a few peeled garlic gloves

Cook until the cauliflower is soft. Don’t drain!

Season to taste, add a little butter if you choose, and mash the cauliflower with the bone broth in the pan with a hand blender or masher until desired consistency. Delicious!!

  1. Instead of feeling left out for dessert, again bring something you can eat. I brought a keto pecan pie. I have to admit I was the only one who wanted to eat it, but when the pies came out after turkey dinner, I did not feel deprived. Can you guess which one is my keto pecan pie?Keto pecan pie looks like the real thing!

Cooking for the Holidays

I used to bring out all my recipes for my childhood holiday favorites and spend a day or two in the kitchen making cookies and candy. Then I realized I was the one eating most of it! So now, I pick a favorite or two, and that’s it. Here are some ideas for making your recipes healthier:

  1. Never use shortening in anything! Substitute coconut oil.
  2. When a recipe calls for “vegetable” oil, again use coconut oil (you can melt it) or applesauce.
  3. Cut the amount of sugar in half and substitute Stevia or Swerve for the other half or use all Stevia or Swerve, or stick with just half the sugar.
  4. Use 2% milk, almond or coconut milk.
  5. Substitute whole-wheat flour for some of the white flour.
  6. If you’re gluten-free or low carb, follow the recipes for the flours you use.
  7. Avoid recipes that are pure sugar. They’re not good for anyone.
  8. If you’re making cookies with the grandkids, send the goodies home!

[Tweet “Remember the holidays are not about food!”]

Remember that these holidays are not about food! When you gather together, it’s about the fellowship as you thank God for all His blessings and remember the greatest gift of all, His Son Jesus Christ.

I’m thankful for each of you and appreciate your following on my blog and your desire to live the best life you can for the Lord and to love His gift of your precious body.

PS My publisher for Mentoring for All Seasons: Sharing Life Experiences and God’s Faithfulness is offering a Cyber Monday discount of 40% off any purchase. Use the promo code: blackfridaycybermonday2017 to redeem your discount! Find us at. https://leafwoodpublishers.com/

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November 27, 2017
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Rest On Labor Day and Pray for Those Who Can’t Take the Day Off

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With Mentoring for All Seasons releasing in a week, I’ve been writing guest blogs that will run daily in September and into October. An author’s work is never done. But our son is arriving today for the weekend, and I’m taking the weekend off for a much needed break so I thought it was a good time to rerun this blog post. I hope you’re taking a break this weekend too. We all need it and it’s biblical.

I’ve always looked at Memorial Day and Labor Day as the bookends of summer. Both are now three day weekend holidays that also commemorate the end of one school year and the beginning of the next—although today’s schools don’t stick as closely to that schedule anymore.

You probably have memories of Labor Day picnics, family reunions, and barbecues commemorating the official end of summer; but beyond that, few stop to think about why we even have the day off. What is Labor Day anyway?

[Tweet “What is Labor Day anyway?”]

History of Labor Day

In 1894, Grover Cleveland made Labor Day a federal holiday after a failed attempt to break up a railroad strike. Observed on the first Monday in September, Labor Day pays tribute to the contributions and achievements of American workers.

[Tweet “Traditionally, all stores closed on Labor Day so workers could celebrate the holiday. “]

Traditionally, all stores closed on Labor Day so workers could celebrate the holiday. Today, most stores are having Labor Day sales and their workforce is hard at work on a day dedicated to resting from work. Many people work on Labor Day without realizing: Hey, I’m a worker that has contributed to my company and I should have a day of rest!

It's Labor Day take the day offPray for Those Who Can’t Take the Day Off

Not every worker can take the day off and rest today. Those employed in the service industries often find holidays their busiest time: firemen, hospital employees, policemen, restaurant workers, gas stations, and now we can’t seem to go a day without a grocery store open. Seems like we could stock up on Saturday.

My father was a California Highway Patrolman and he took his turn at working every holiday. Labor Day is notoriously a heavy traffic day as travelers return from the three-day weekend. If you’re on the road today, drive carefully, courteously, and obey the speed limits. Pray for every policeman you see on the road. They have a family keeping a plate of ribs or a hamburger warm for the end of their shift.

[Tweet “Pray for every policeman you see on the road. “]

Work or Rest?

The Crosswalk.com article, Labor Day: Your Need for Both Work and Rest by Nick Batzig, caught my attention. It started out …

“As we come to celebrate another Labor Day, it may be beneficial for us to step back for a moment and consider what Scripture has to say about the rhythm of work and rest—i.e. the cyclical configuration by which all the events of our lives occur.”

The article discussed God’s original plan for work and how that all changed when Adam and Eve ate the forbidden fruit and why God wants us to have times of rest and refreshment. Batzig listed several changes over the years that have resulted in work being motivated by prestige, self-esteem, peer pressure, fear, anxiety, and lack of purpose outside of work, rather than providing for our family. The following point resonated with what I see happening in families today:

“Whereas traditional societies said that you got your meaning in life through your family, and through basically fulfilling a fairly prescribed social role—either as a mother or father, or a brother or sister, or husband or wife, or a son or a daughter…You just needed to find a way to make a living because family was what everything was about. But we’re the first culture in history that says, ‘You define yourself by defining what you want to be and by attaining it—and then you have significance.’ There’s never been more psychological and social and emotional pressure on work to be either fulfilling or at least lucrative. There’s never been a culture like that.”

How Can We Change Culture?

I’ll admit that I’m a recovering workaholic. The only way I’m able to balance work and rest is to prioritize the things that are the most important to me—serving God and my family. My ministry is About His Work Ministries, so I’m fortunate to serve God through my work of writing and speaking. I also make sure to schedule times of rest with my hubby, and we often plan those times into speaking event travels and trips to see our grandkids. We also serve in ministry together as Dave assists me with About His Work Ministries, travels with me when I speak, and we co-lead a couples Bible study. But when I’m spending time with my family—my husband, children, and grandchildren—I set aside “work,” even ministry work, and focus on family.

That doesn’t leave much time in my schedule for “extra” activities, and so I’ve had to learn to say no to some good things. Before I say “yes,” and find myself with no time to rest and refresh, I’m trying to remember to do two things:

[Tweet “Pray and ask God if it’s something He wants you to do.”]

1. Pray and ask God if it’s something He wants me to do. Does it have Kingdom value?

2. Assess if I have the time and energy to add this activity to my calendar, and if so, what should it replace?

If I sense God telling me to go for it, I know I must remove something from my calendar or I’ll become unbalanced trying to get all the work done and rest will suffer. If you want to study more about what the Bible has to say about living a balanced life, you might enjoy my Bible study, Face to Face With Priscilla and Aquila: Balancing Life and Ministry.

What do you do to find times of rest and refreshment in a world that values work over rest?

 “Come to Me, all of you who work and have heavy loads. I will give you rest.

Matthew 11:28 (NLV)

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September 4, 2017
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Love Your Body: Use Your Freedoms Wisely

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Love Your Body Like God Loves It

Last Monday was actually Love Your Body Monday, but as I mentioned in that post, Why I Have Hope for Katy Perry, I felt led that someone needed me to write about prodigals last week. So I’m switching Mondays on you, ha ha.

[Tweet ” We’re in a battle to maintain our religious freedoms and independence from government and special interest groups”]

This week, we celebrate our Independence on the 4th of July. While I could write an entire post on how important it is to remember that we’re in a battle to maintain our religious freedoms and independence from government and special interest groups trying to take away those freedoms and misinterpret what our founding fathers wanted for us, I’m going to refer you to a great article by Todd Starnes, Teens Threatened with Arrest for Praying—in America! Todd gives a shout out for every Christian not to become complacent as we watch yet another cross torn down, or a 10 Commandments monument destroyed. People doing these sacrilegious acts are clueless that nothing can destroy the Cross or the will or presence of God—not a wrecking ball, sludge hammer, car, dynamite, unfair law—yep God’s still omnipresent and omnipotent!

[Tweet ” Nothing can destroy the Cross or the will or presence of God—not a wrecking ball, sludge hammer, car, dynamite, unfair law—yep God’s still omnipresent and omnipotent!”]

But I diverse, let’s get back to how independence effects our bodies and our health. Once we move into our teens and adulthood, we usually have freedom to determine what we eat, when we eat it, and how much we eat. I remember when I went off to college and staying in the dorms came with an all-you-can-eat meal pass in the cafeteria! After growing up with my mom carefully portioning out food on our plates and determining what we ate, it was amazing and a little overwhelming to have so many food choices! Some foods I’d never even tried before. Since I was getting a degree in Dietetics, I made wise choices (for the most part LOL), but let’s just say it’s a good thing I didn’t have a car and had to do a lot of walking around campus!

Often the resistance people have to eating healthy is that it’s their body and they’ll do what they want with it, whether it’s unhealthy eating and drinking, or even drugs, cigarettes, promiscuous sex, and sadly abortion. But thinking of our bodies as our own is a false statement fed and fueled by the father of lies who can’t create anything but deterioration, destruction, and decay.

[Tweet “Thinking of our bodies as our own is a false statement fed and fueled by the father of lies who can’t create anything but deterioration, destruction, and decay”]

God created every person. No one created himself or herself, and no one comes into being except through God. Every atheist or unbeliever, who by birth becomes part of “mankind,” has to admit he or she was created by something, even if they don’t believe the Scriptures that affirm it is was God! I wonder who or what they think made them and breathed life into them?!

[Tweet “Every atheist or unbeliever, who by birth becomes part of “mankind” but denies God, has to admit he or she was created by something”]

“So God created mankind in his own image, in the image of God he created them; male and female he created them.” Genesis 1:27

“For you created my inmost being; you knit me together in my mother’s womb.” Psalm 139:13

God does care about what we do with the body He gave each of us. It’s not our body, it’s His. We aren’t supposed to treat our God-given body like it’s worthless to anyone but us. When you think of the intricate workings of our bodies that sustain life, it’s almost more than our minds can conceive. I’m sure every doctor who studies the body has to stand in awe. It’s hard to imagine any of them could not be believers, and yet, I had a radiation oncologist who was an atheist!

God cares how we treat His intricate temple that comprises our body, soul, and spirit:

“Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:10-20

God cares so much about your body that He even knows the hairs on your head, and those that fall. And even the very hairs of your head are all numbered. Matthew 10:30

Now it’s true that God isn’t going to love us any more or less based on how we treat our body, and He has given us free will. But when He created man and woman, He did say that it was good. He was pleased with His creation, and before the fall I have to believe that the Garden of Eden was full of fabulous food! Everything Adam and Eve had at their fingertips would have nourished them and kept them healthy. But we all know what happened when they gave into Satan’s temptation by eating what they weren’t supposed to eat and God cast them out of the garden. They had to start making their own food choices, just like we do.

[Tweet “When Adam and Eve were cast out of the garden, they had to make their own food choices”]

One last point I want to make is that some people can eat whatever they want without any problems of weight or health issues. I hope you savor that freedom, but don’t boast about it because not everyone is like you. Be considerate with your freedoms, especially as we enter a holiday weekend remember:

Maybe you can eat steak, ribs, and hamburgers, but someone else is trying to lower red and fatty meat intake because of high cholesterol or cancer. Don’t berate them; offer an alternative choice like fish, chicken or turkey.

Maybe you’re a meat lover, but someone else is vegetarian. Have many veggies and salads available.

Maybe you can eat desserts with no concern for weight gain, but someone else is trying to lose weight, is a diabetic, or history of cancer. Don’t tempt them with gooey concoctions that will only make them feel guilty later or maybe seriously hurt their health. Offer fruit and light cheese to your dessert menu.

Maybe you can drink a glass of wine or have a beer, but someone else doesn’t drink, can’t tolerate alcohol without getting drunk, is an alcoholic, or young children and teens are watching. More accidents happen from drinking on holiday weekends than from any other cause. There are so many nonalcoholic sparkling alternatives and parties really are more fun when everyone has their faculties about them and is coherent.

[Tweet “Be considerate with your freedoms, especially as we enter a holiday weekend “]

Here’s the bottom line, just because you have the “right” to do something doesn’t make it righteous. With freedom comes responsibility . . .

“It’s true that we can’t win God’s approval by what we eat. We don’t lose anything if we don’t eat it, and we don’t gain anything if we do. But you must be careful so that your freedom does not cause others with a weaker conscience to stumble.” 1 Corinthians 8:8-9 NLT

I pray each of you has a happy, healthy, safe Independence and Freedom in God we Trust Day!

Janet

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July 3, 2017
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What’s Love Got to Do With It?

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February is the month of valentines, flowers, candy, and love. It’s also National Heart Health month, and at our house, we’re hoping we’ll begin to see the snow start melting and glimpses of spring around the corner.

As I thought about what to write this week, the Lord kept giving me the line from an old song “What’s love got to do with it?” If you read my January 30 blog post, Love Your Body: Revive Sexual Purity, I emphasize that God designed sex to be an expression of love in marriage between a man and a woman, His creations. So love has everything to do with sex!

I’ve also written an article for Crosswalk.com on the importance of asking God and your spouse for forgiveness for sexual encounters before you got married, even with each other. I hope everyone has, or will, take that important step. It could save a marriage.

When I think about love, my mind always goes to Jesus. Yes, my husband and I make plans to do something special to celebrate our love on Valentine’s Day, but we both know that Jesus is our first love. We wouldn’t have made it through the stresses and trials of a blended family if we hadn’t put Jesus at the center of our marriage; but most importantly, at the center of each of our lives. We don’t want to ever forget who is our First Love, Jesus Christ. (Rev. 2:4)

Recently at church, the pastor asked the children how we know Jesus is alive today. The answer: He lives in each believer’s heart. That’s true love!

So whether you’re single or married, I want to share three important points about what love has to do with our witness for Jesus, especially as we look at the tumultuous times we live in today.

Christians Need to Love Each Other

You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you. This is my command: Love each other. John 15:16-17

Jesus was talking to his disciples in John 15:16-17, and we are Jesus’s disciples today. God chose us to bear fruit and we can’t share a message of love if we don’t love each other. We can’t have dissension in the church or among church members. Sadly, Satan has used the current political unrest to pit brothers and sisters in Christ against each other. In the Bible, there are no Democrats, Republicans, Progressives, Liberals, Conservatives . . . There is only One timeless Word of God (John 1:1, Heb. 13:8). There is also only one kind of Christian: “Jesus replied, “Very truly I tell you, no one can see the kingdom of God unless they are born again” (John 3:3).

[Tweet “As born-again Bible-Believing Christians, we’re appointed to go out and bear testimony to the world together. “]

As born-again Bible-Believing Christians, we’re appointed to go out and bear testimony to the world together. We should unite as one in agreement on . . .

  • Whatever allows us to share the Good News that Jesus saves we’re for; whatever prohibits that freedom or tries to silence us, we’re against.
  • Whatever upholds the teachings of the Bible we’re for; whatever prohibits or alters those teachings, we’re against.
  • We stand together for the sanctity of human life, marriage between a man and a woman, God creating us as men and women, and we’re not afraid to lovingly bear that fruit for Jesus.

Anything separating us on those issues isn’t from God!

Christ Loves Us with a Never-Ending Love

For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, 39 neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord. Rom. 8:38-39

[Tweet “There’s a lost world that needs to know the love of Christ displayed through a body of Christ that shows the love of Christ by agreeing on what it means to be a Christian.”]

Sadly, we only have to look at divided churches, families, friends . . . all proclaiming to be Christians separated by issues where they should be united, and Satan wins because that compromises our witness. That’s a shame! There’s a lost world that needs to know the love of Christ displayed through a body of Christ that shows the love of Christ by agreeing on what it means to be a Christian. Today that’s not the case. The good news is that nothing we do can ever separate us from the love of God for those who have truly accepted Jesus Christ as their Lord and Savior.

I had a man on Facebook tell me he had been a Christian for 50 years, read the Bible numerous times, been to church, talked to pastors, been in Bible study groups, and now has decided Christianity is a farce, doesn’t work for him anymore, and he told me I needed to know that Jesus is not returning. Two things came to mind: (a) you can leave Jesus, but He will never leave you. (b) you can be a Christian in name only, but never have experienced the saving grace of Jesus Christ. His words were so harsh I fear he was in the latter group.

I remember singing a song as a little girl “I have the love of Jesus love of Jesus down in my heart. Where? Down in my heart to stay.”

How Much Love Do You Have to Give?

“This is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life. God didn’t go to all the trouble of sending his Son merely to point an accusing finger, telling the world how bad it was. He came to help, to put the world right again. Anyone who trusts in him is acquitted; anyone who refuses to trust him has long since been under the death sentence without knowing it. And why? Because of that person’s failure to believe in the one-of-a-kind Son of God when introduced to him. John 3:16-18 The Message

Do you Love Jesus Enough to Share Him with others or Are You Keeping All the Love To Yourself?

[Tweet “Do you Love Jesus Enough to Share Him with others or Are You Keeping All the Love To Yourself?”]

Another woman on Facebook wrote this:

FB woman: “There are many other religions who do not make Jesus/Satan part of their belief system. All destined to damnation? It’s a big world out there, and much of it overcomes the negative.”

Me: “Jesus answered, “I am the way and the truth and the life. No one comes to the Father except through me.” John 14:6

FB woman: “Written by John a century later, an evangelist trying to convert the world to his new religion. PBS and History Channel do wonderful educational shows on the origins of the Bible. Check them out. I have read the Bible extensively Janet, I just haven’t drawn the same dark conclusions. And the shows I mentioned are created by scientists and historians with no agenda but discovery. I wouldn’t want to rest my eternity on what someone else says.”

This woman was confused, but I was able to point out to her that John was actually with Jesus, not a century later, and she was resting her eternity on what scientists and television said rather than letting God speak to her through the Bible. Maybe I made some headway. My heart breaks for those misled by the liberal progressive godless agenda and the many “belief systems,” and the Christians who have forgotten their first love. Love says we will take the time to share the truth.

[Tweet “Love says we will take the time to share the truth. “]

During the election and since Donald Trump became POTUS, many have been mean, vicious, and vile on social media. I often have to remind myself that Jesus died for them too, and it’s my job to let them know that in a loving way. It’s up to them to make the choice. I don’t try to convince them, because you can’t reason with someone blinded by evil. If they’re not following God, they’re following Satan. Those are the only two roads; there is no middle path. But now they’re accountable for knowing there is another way and maybe someone else will share a little more love down the road. Who knows, they just might decide that heavy load of anger, bitterness, revenge, meanness, bullying, whatever that has turned their heart so hard, just isn’t worth carrying around anymore.

No one who trusts in you will ever be disgraced,
    but disgrace comes to those who try to deceive others.

4 Show me the right path, O Lord;
    point out the road for me to follow.
5 Lead me by your truth and teach me,
    for you are the God who saves me.
    All day long I put my hope in you.

Psalm 25:3-5 NLT

What does love have to do with it?

Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. 1 Cor. 13:6-7

Opening picture from crosscards.com

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February 13, 2017
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