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Interview with Teen Role Model Sadie Robertson of God’s Not Dead 2

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When hubby asked what I wanted to do for my birthday, at the top of the list was having a party with my grandkids and going to see God’s Not Dead 2, which opened in theaters April 1. We would have attended opening weekend, but we live in the mountains with no movie theaters, so birthday Saturday was our first chance to see it and we were not disappointed. It’s a riveting movie acting out many of the cultural issues addressed in my new book Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten. Both the movie and my book are wake up calls to Christians to stand up for our values, morals, and freedoms in a world that is quickly removing God from the public square. Here’s a quote from the Introduction to Forsaken God?:

Today, society marginalizes, neutralizes, and denies God—forgotten by a culture forsaking him. It’s time for Christians to step up, speak out, and seize opportunities to defend God, as Franklin Graham warns, “Before we lose our country!” Exerting boldness for God requires drawing from our own memories of God’s goodness—sharing with a disparaging world the greatness of our God and the things we’ve seen him do. We’ll be swimming upstream in a sinking culture, but some will reach out to Jesus for the salvation life preserver and will survive.

Today’s culture wants to silence any mention of God or Jesus. Our forefathers in the faith and in our nation would be aghast at a 21st Century world where evoking the name of God or Jesus, or saying you’re a Christian, could possibly get you fined, expelled from school, fired, sued, incarcerated, or even executed. Yet, the world still acknowledges the memory and existence of Jesus every time they say or write the date—the number of days since Christ walked the earth. Sadly, the general populace doesn’t know, or has forgotten, the significance and origin of today’s date. (Pages 21-22, Forsaken God?).

[Tweet ” I have been impressed with Sadie Robertson’s spiritual maturity and willingness to go against the popular trends of her generation”]

In the section on Mentoring the Next Generation in Forsaken God?, I also include a quote from then 17-year-old Sadie Robertson, as an example of a role model for the next generation. I have been impressed with Sadie’s spiritual maturity and willingness to go against the popular trends of her generation, as does her whole family. I featured an interview with Sadie in About His Work Ministries December 2014 Newsletter, discussing her book, Live Original: How the Duck Commander Teen Keeps It Real and Stays True to Her Values (Howard Books, 2014).

[Tweet “Sadie Robertson plays “Marlene,” the best friend of the main high school character, “Brooke,” in God’s Not Dead 2”]

So I was excited to learn that Sadie plays “Marlene,” the best friend of the main high school character, “Brooke,” in God’s Not Dead 2. When I saw an interview that Sheryl Young of Ratio Christi did with Sadie prior to the opening of God’s Not Dead 2, I wanted to share it, with Sheryl’s permission. You might remember that on January 11, 2016, I featured another blog post by Sheryl Young of Ratio Christi: Left for College, Returned an Atheist. It had such a great response and was a revelation to many.

Meet Sadie Robertson

Sadie Robertson is now eighteen and a member of the Duck Dynasty family featured on the A&E TV series. But she is her own accomplished person and a young woman of prolific talents. She attends Ouachita Christian Academy in Monroe, Louisiana where she wore jersey #15 for the girls’ basketball team in her sophomore and junior year. Her team stats appear on many high school sports statistics websites. In conjunction with fashion designer Sherri Hill, she designs clothes under the label “Live Original,” that encourage a stylish, yet modest, wardrobe for teen girls.

She also sang with country star Alison Krauss for her family’s album, “Duck The Halls: A Robertson Family Christmas” (2013). The following year she moved from singing to dancing and took Second Place with professional dance partner Mark Ballas on Season 19 of “Dancing with the Stars” despite remaining modestly costumed and insisting on dance routines that were not as “sexy” as many others on the reality show. I wrote a blog about how Sadie Let her Light Shine on Dancing with the Stars.

Then the big offer to appear in the movie God’s Not Dead 2. That’s where the Ratio Christi interview begins:

Q: What led to you being cast as “Brooke’s” friend “Marlene” in the movie?

A: My parents (Willie and Korie Robertson) were in the first movie, and the producers wanted to continue the legacy. They felt the character was a lot like me, and when I read the script, I had no doubt about doing it.

Q: Did you create a “backstory” for your character – i.e., what motivates her and prompts her to support Brooke?

A: Yes – as Brooke’s best friend, she was the one go-to friend in high school, no matter what Brooke was going through. She was there to encourage her.

Q: Did you have a chance to meet or spend time with all the actors, or the apologetics experts like J. Warner Wallace or Lee Strobel, who weren’t in your scenes?

A: No, I didn’t meet everyone – I was only on the set for three days! But I did get to be with Melissa, Jesse, and Hayley. They were all great, and it was a wonderful experience (Melissa Joan Hart as the main character “Grace,” Jesse Metcalfe as Grace’s attorney, and Hayley Orrantia as “Brooke”).

Q: What did you think of the court scenes in the movie where the witnesses were giving evidence about the truth of the Christian story?

A: Even as a lifelong Christian, I learned a lot from the movie, especially about the true origin of the phrase “separation of church and state.”

Q: Were there any discussions among the cast about how the script was a parallel to real-life occurrences in society today? 

A: Yes – we knew that at the end of the movie they were showing the cases that have happened. I didn’t realize how big the problem is!

Q: Why is it important for both Christians and non-Christians to see this movie?

A: People will be motivated. They’ll fear less, gain strength, and learn so many things like I did. I didn’t know some of these facts. If you are not a Christian – go anyway – it’s a good movie, and you’ll learn some real information from history you may not know.

Q: How can this movie help people who are struggling with expressing their faith to others?

A: The movie gives you courage to know God will take you all the way through something. I liked how Melissa (“Grace”) was praying on her bed.

Q: Have you or a friend or teacher ever experienced anything like the bias portrayed in the movie?

A: No. I went to a private school. But I have seen other kinds of punishment and ridicule, and I feel it all relates to this situation.

Q: The issue of Christians being able to voice their faith in public has become huge for your strong Christian family. When did you first feel driven to get involved?

A: It was actually before that – I was thirteen and away on a sports trip. Everyone wanted to party while being away from parents, but I never did. I made the decision not to go with the world, but to go with God. I felt His presence and knew He was worth it. After that, I got baptized. When you surrender and let God in, you know how good He is.

Q: Have you had a special teacher in your life who encouraged you in your faith?

A: Yes – my favorite teacher – she would ask if she could pray for us and listen to us – even in chemistry class. She led us by example and showed how important faith is.

Q: Ratio Christi teaches apologetics to Christian students so they can combine faith and reason to support their biblical worldview. Have you ever studied apologetics?

A: Our private school system used Christian books with science and history supporting the Bible.

Q: What do you think is the biggest concern on your Christian peers’ minds today?

A: Their biggest concern is what other people think about them – what are people going to say? They need to know that things will come and go but they can rely on God.

Q: You took Second Place on “Dancing with the Stars” with no dance experience! What encouraged you to go on the show?

A: Crazy! My grandma really wanted me to do it. I was scared but I learned a lot about myself and what I am able to do.

***

[Tweet “Go see God’s Not Dead 2 while it’s still at movie theaters and stay until the very end..”]

Go see God’s Not Dead 2 while it’s still at movie theaters and stay until the very end . . . after the credits, after the list of lawsuits, even after the screen goes black for a moment, for a sneak preview of the topic for God’s Not Dead 3!

See the trailer at the movie’s main website.

If you haven’t seen the original, God’s Not Dead, rent it or stream it… now. My grandchildren love to watch it  over and over!Some of the same characters are in God’s Not Dead 2!

[Tweet “My grandchildren love to watch God’s Not Dead over and over!”]

Both movies are important to audiences that value religious free speech in American society. The fictional situations are based on real-life incidents and court cases, as illustrated by the long lists of actual lawsuits noted at the end of the films. How realistic are the court cases?

[Tweet “How realistic are the court cases in God’s Not Dead 2?”]

See Ratio Christi’s interview with attorney Erik Stanley of Alliance Defending Freedom.

***

Photos courtesy of Grace Hill Media and Pure Flix Entertainment.

Interview with Sadie Robertson, originally Posted on Mar 31, 2016 by Sheryl Young. Content in blog does not necessarily represent Ratio Christi’s views.

If you’ve seen God’s Not Dead 2, I’d love to hear your thoughts. If you haven’t seen it yet, let us know what you think about it when you do, and remember to stay to the very very end. You won’t be disappointed!

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God's Not Dead 2

April 11, 2016
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Love Your Body–Beat or Treat High Blood Pressure

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Love Your Body Like God Loves It

Love Your Body Like God Loves It

Today is Love Your Body Monday, following the most important Sunday in a Christian’s life: Easter! The day that Jesus defied death for believers and rose from the grave to offer everyone who believes in the death and resurrection of Jesus Christ, confesses sins, and asks for forgiveness—eternal life in heaven with Jesus Christ our Lord. Yes, Jesus overcame permanent death for believers, but we still must face the death of our physical bodies.

During my first breast cancer treatment, I witnessed to my atheist radiation oncologist: “Dr. your mission is to provide longevity and stave off death for a while for our earthly bodies; my mission is to help people know the Great Physician who provides eternal longevity and life after we are finished with our earthly bodies.” I think he got it.

[Tweet “Our earthly bodies are a gift from God during the years He gives us to make a decision for Christ”]

Our earthly bodies are a gift from God during the years He gives us to make a decision for Christ, and then were are to live out that decision and help others come to know Him before their, and our, earthly bodies return to dust. Did you ever think of life in that context? We are here for God’s purpose and pleasure, not our own. Therefore, we must treat our bodies as a precious gift and instrument of God.

[Tweet “Sometimes, we treat our bodies like we own them. “]

Sometimes, we treat our bodies like we do own them. We’ve all heard, “It’s my body. I’ll do what I want with it.” This erroneous thinking is also behind the “women’s rights” propaganda. And that’s all it is…lies and misunderstanding from those who the evil one blinds.

[Tweet “We don’t have any rights over our bodies, God does!”]

We don’t have any rights over our bodies, God does! He creates us, numbers our days, and makes no mistakes.

Satan says, “Your body is your own.”

God says, “I knit you together in your mother’s womb.” (Ps 139:13 paraphrased)

Satan says, “Eat whatever you want if it makes you happy.”

God says, “So whether you eat or drink or whatever you do, do it all for the glory of God.” (1 Cor. 10:31)

[Tweet “What a novel thought: eating and drinking for the glory of God.”]

What a novel thought: eating and drinking for the glory of God. What a praise it would be to God if before putting anything in our mouths, we asked ourselves, “Will this glorify God by keeping my body healthy or will this dishonor the amazing temple he has entrusted to me?”

How to Beat or Treat Hypertension

[Tweet “I am amazed at how many people take medicine to lower their blood pressure.”]

In January, we talked about Love Your Body—Prevent or Reverse Type 2 Diabetes. Today, I want to mention another illness that could be prevented or treated by proper diet and exercise: high blood pressure. I am amazed at how many people take medicine to lower their blood pressure. High sodium intake can increase blood pressure and most processed, packaged, and processed foods are very high in sodium. Even if you never salt your food, if you eat these foods regularly, you are taking in higher levels of sodium than are healthy for a normal body.

According to the Mayo Clinic, here is a definition and risk factors of High Blood Pressure also known as Hypertension:

High blood pressure is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.

Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure.

High blood pressure has many risk factors, including:

  • Age. The risk of high blood pressure increases as you age. Through early middle age, or about age 45, high blood pressure is more common in men. Women are more likely to develop high blood pressure after age 65.
  • Race. High blood pressure is particularly common among blacks, often developing at an earlier age than it does in whites. Serious complications, such as stroke, heart attack and kidney failure, also are more common in blacks.
  • Family history. High blood pressure tends to run in families.
  • Being overweight or obese. The more you weigh the more blood you need to supply oxygen and nutrients to your tissues. As the volume of blood circulated through your blood vessels increases, so does the pressure on your artery walls.
  • Not being physically active. People who are inactive tend to have higher heart rates. The higher your heart rate, the harder your heart must work with each contraction and the stronger the force on your arteries. Lack of physical activity also increases the risk of being overweight.
  • Using tobacco. Not only does smoking or chewing tobacco immediately raise your blood pressure temporarily, but the chemicals in tobacco can damage the lining of your artery walls. This can cause your arteries to narrow, increasing your blood pressure. Secondhand smoke also can increase your blood pressure.
  • Too much salt (sodium) in your diet. Too much sodium in your diet can cause your body to retain fluid, which increases blood pressure.
  • Too little potassium in your diet. Potassium helps balance the amount of sodium in your cells. If you don’t get enough potassium in your diet or retain enough potassium, you may accumulate too much sodium in your blood.
  • Too little vitamin D in your diet. It’s uncertain if having too little vitamin D in your diet can lead to high blood pressure. Vitamin D may affect an enzyme produced by your kidneys that affects your blood pressure.
  • Drinking too much alcohol. Over time, heavy drinking can damage your heart. Having more than two drinks a day for men and more than one drink a day for women may affect your blood pressure.
  • Stress. High levels of stress can lead to a temporary increase in blood pressure. If you try to relax by eating more, using tobacco or drinking alcohol, you may only increase problems with high blood pressure.
  • Certain chronic conditions. Certain chronic conditions also may increase your risk of high blood pressure, such as kidney disease, diabetes and sleep apnea.

Everything on the above list except for age, race, family history, and certain chronic conditions are controllable by us! Several of these controllable areas, we’ve talked about previously on Love Your Body Monday!

Weight Loss: Love Your Body—Maintain Weight Loss and Love Your Body—Break the Food Strongholds and Love Your Body—Weight Loss is Not the Goal

Become more physically active: Love Your Body—Use Technology to Lose Weight

Drinking: Love Your Body—Don’t Drink Alcohol

If you smoke, you need to stop smoking.

We will talk in future blogs about eliminating stress.

Reduce Sodium intake: Love Your Body–Read Labels  discusses the importance of reading labels on food you purchase. You can look for sodium content on the label per the serving they indicate, which might only be a half cup or 5 pieces. You need some sodium, but if you have high blood pressure, your doctor may want you limiting to 1500-3000 mg a day, which can add up quickly just in natural food. So you must read labels for sodium content and avoid obviously salty food. Here is a great article on how sodium effects high blood pressure, recommended intake of sodium, and high-sodium foods to avoid: Salt and High Blood Pressure.

saltshaker

At our house, I don’t put a saltshaker on the table, and I use very little salt in cooking, but rely on fresh herbs and salt-free seasonings for flavor. Both my husband and I have normal blood pressure. Sometimes visitors ask for the saltshaker without even tasting the food to see if it even needs salt! Is that you?

bananasIncrease potassium and Vitamin D: Here is a good article on nine foods that can reduce high blood pressure and increase potassium and Vitamin D in your diet: Nine Foods That Reduce High Blood Pressure.

Let me stress that the ideal is to avoid having an illness or “condition”. Taking preventative measures—instead of waiting until you have a problem that you could potentially sidestep– could prevent having to take medications, which always have side effects. And isn’t that just like everything in life: proactive always trumps reactive.

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March 28, 2016
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Would You Ever Forsake God?

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I can see a lot of us shaking our heads and saying, “No! I have never forsaken God and I never would!” If you’re a Christian, this thought probably seems shocking and unimaginable. When you saw the title of my new book, Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten, you might have wondered why I wrote it? Who is the audience? Surely, it must be for unbelievers or the worldly culture because you would never forsake God!

The disciple Peter once said the same thing:

Peter replied, “Even if all fall away on account of you, I never will.”

“Truly I tell you,” Jesus answered, “this very night, before the rooster crows, you will disown me three times.” Matt. 26:33-34

We know, that indeed, Peter did forsake his beloved Jesus. If Peter, who loved Jesus and became the rock that Jesus founded his church on, could forsake Him, how much more could we.

[Tweet “Let’s pause for a moment to consider if we have ever fallen away or forgotten God”]

Hmmm … let’s pause for a moment to consider if we have ever fallen away or forgotten God, even for just a little time, and then how we can remember to include God in every aspect of our life in the future.

Here are just a few ways we may forsake God. Do any of them hit home with you like they do with me?

  • Doubted God’s goodness, faithfulness, or provision during times of difficulty?
  • Forgot that God was in control and took matters into our own hands?
  • Failed to give God glory or recognition when He answered our prayers?
  • Didn’t remember God’s past mighty works or intervention on our behalf?
  • Didn’t defend God, when others around us talked disparagingly of Him?

How about in current election and political discussions:

  • Do you consider what God would want in a candidate or what you want?
  • Have you looked at the candidates through God’s biblical filter or just your own?
  • Are you more fearful of economic decline or spiritual decline?
  • Is God’s will your focus or personal preferences?
  • Are you participating more in political discussions or praying for our country?
  • Are you responding as a Christian or trying to be politically correct?
  • Are you looking to the Bible–the only source of truth–for answers–or the biased. often inaccurate, media and social media?

[Tweet “Our human nature initially tends to focus more on what we want rather than what God wants.”]

If you answered the above questions honestly, I think you have to agree that our human nature initially tends to focus more on what we want rather than considering what God wants. We don’t always base our opinions, discussions, and choices on God’s Word–we do sometimes forsake God, and that should be a wake up call to every believer.

 Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect. Romans 12:2 NLT

[Tweet “If we’re ever going to have a spiritual revival in our country, not pre-empted by a disaster or crisis, “]

If we’re ever going to have a spiritual revival in our country, not pre-empted by a disaster or crisis, Christians need to disregard the ways of the world, ruled by Satan, and focus on God’s purpose and design for our lives, thoughts, decisions, speech, actions, and country: “We know that we are children of God and that the world around us is under the control of the evil one” (1 John 5:19 NLT).

Last week’s blog post stressed that in Scripture God Does Tell Us How to Vote, and He also tells us how to live as Christians in a fallen world. As Franklin Graham repeatedly says, and his father Billy before him: Only God can heal our land.

Franklin Graham

But as wise President Reagan once said, “We need God’s help to guide our nation through stormy seas. But we can’t expect Him to protect America in a crisis if we just leave Him over on the shelf in our day-to-day living.”

reagan_flags-AB

And as my author friend, Kathy Howard quoted me . . .

Forsaken-God Kathy Howard

True Confession Time

Every author and speaker is motivated to write or speak on topics close to his or her own heart, maybe something he or she has struggled with too. I don’t know about you, but I must admit that sometimes I have forsaken God when I . . .

  • Try to solve things myself without consulting Him first.
  • Worry over decisions that are only in His control, not my control.
  • Forget to pray first, before opening my mouth or taking actions.
  • Don’t always look to His Word for guidance.
  • And so many more . . .

[Tweet “My goal in writing Forsaken God? is to jog all our memories to remember all God has done”]

Yes, even those of us in ministry often forget and forsake God, no one is exempt. So my goal in writing Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten, is to jog all our memories. Help us recall all God has done in our own life by learning new ways to remember God’s goodness. I hope to motivate us to then share the power of our Great God with a lost and hurting world, especially the next generation . . . especially during this election process.

One generation commends your works to another;
    they tell of your mighty acts. Psalm 145:4

Here are just a few of my thoughts from Forsaken God? to help put us on a path of remembering our great God today and every day!

Today’s culture is quickly forgetting the goodness and power of our Great God. If we don’t remember what God has already done, we won’t believe what He is capable of doing in the future. Memory builds faith.

The Bible describes the potential destruction to people who forget and forsake God. The dangers are paramount. We read the Old Testament and lament at how forgetful the Israelites were of God’s goodness. Every time he did something good for them, they started grumbling that they needed something else.

God was only as good as the next miracle or provision. A forsaken God.

We wonder at how the Israelites could be so blind and ungrateful. Why couldn’t they trust that a God who provided and protected them in the past, would do the same in the present and future? But are we any different today?

Our memories tend to be very short. God has done amazing things in our lives, but when the next crisis arises, we panic that He might not show up for us this time. Or when prayers are answered, we might take credit ourselves or offer praise to someone else instead of giving God the glory and recognition he deserves.

We would never intentionally forsake God, but if we’re honest, we do unintentionally forget Him. 

We live in a world today that is quickly trying to eliminate God from the public square and even in the private domain. Christians must help a lost world remember God and that starts with remembering him ourselves.

We need God

Questions to Prompt Your Memory

Use the following questions to get your memory flowing. Have a journal or notebook ready to record what God brings to mind:

  • What has God been doing in your life?
  • How did you become a Christian?
  • How does God help you through the day?
  • How did God answer a prayer request?

Helps to Remember in the Future

Now with some past memories firmly in place, let’s be purposeful in recognizing and remembering the things God will do in the future, and specifically how He wants believers to respond and react in the current political climate.

Here are several of the over 50 ways suggested in Forsaken God? to capture those memories and use them to always remember our Great God:

  • Take pictures
  • Journal
  • Read our Bibles
  • Receive Communion
  • Keep an ongoing “thankful list”
  • Join a small group
  • Share with others

What other ways can you think of to remember and share the goodness of God?

[Tweet “Leave a comment with your contact information to enter a contest to receive a free signed copy of Forsaken God?“]

Leave a comment with your contact information to enter a contest to receive a free signed copy of Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten.

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The most effective encouragement for trusting God in the present is remembering his power in the past. (Quote from Forsaken God?)

ForsakenGod.indd

March 14, 2016
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God Does Tell Us How to Vote

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Dr. Carson

I remember as a little girl hearing my parents warn: Never get into discussions about politics or religion—especially among family and friends. The basis of their warning was that people differ so much in their opinions that it will only cause disagreements and maybe estrangements. And it did!

That seemed so strange since as Christians of the Great Commission (Matt. 28:16-20), we’re told to go out and tell the world about Jesus. And if Jesus is the most important person in our life, and our whole life centers on Him, how could we be silent? Wouldn’t our faith influence our politics? Wouldn’t fellow believers agree?

[Tweet “The adage of our parent’s time is the “political correctness” of our time. Don’t offend anyone with your beliefs “]

The adage of my parent’s time has become the “political correctness” of our time. Don’t offend anyone with your beliefs or they’ll label you a hater and bigot for opposing something the Bible clearly calls sin. Even all Christians don’t agree on what constitutes sin . . . or agree on much else actually.

In our culture, if we mention God, Jesus, or the Bible, we’re dismissed as religious zealots or troublemakers—sometimes even among fellow Christians.

How Is God Forsaken Politically?

In working on the title for Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten, my husband suggested we put a question mark after Forsaken God? to make us stop and think if this could be true. Many Christians can’t imagine ever forsaking God, but it happens so frequently today—not intentionally, but unconsciously—that we may not even realize we’re forgetting Him. But it is happening right now during the elections. How often do you hear people including God in the reasons for their political persuasions and voting choices?

When I was writing Forsaken God? last year, I had no idea what the political arena would look like this year, or that it would be an example of the premise of the book. But what I did see coming was a steady cultural forsaking of God and embracing of the liberal abandonment of the Bible. Just today, I read about an owner of abortion clinics who said she was sure Jesus approved of abortions because she was raised as a “liberal Christian”—an oxymoron! I wrote in the Generation to Generation section of Forsaken God?:

The next generation is falling away from the church in droves or erroneously choosing a pseudo-gospel of compromise and feel-good theology. Today, even children from Bible-believing homes may not have the tools or fortitude to equip them to face a liberal world drifting away from the God of the Bible.

[Tweet “Is it any wonder that we cannot assume that all Christians are conservative or will be voting the conservative agenda”]

We cannot assume that all Christians will be voting the conservative agenda in a world that indeed is forsaking and forgetting the God of the Bible. “For the time will come when people will not put up with sound doctrine. Instead, to suit their own desires, they will gather around them a great number of teachers to say what their itching ears want to hear. They will turn their ears away from the truth and turn aside to myth” (2 Tim 4:3-4).

God Does Tell Us How to Make Every Decision, Including Voting ….

[Tweet “God Does Tell Us How to Make Every Decision, Including Voting”]

As Christians voice their political opinions in conversations and on social media and in blogs, I seldom hear the use of Scripture or prayer as the basis for their choices and comments. One exception is Pastor Max Lucado, who broke the typical pastoral nonpolitical protocol to speak out about Decency for President because he’s alarmed at some Christians straying away from our core values and biblical roots as criteria for a presidential nominee.

Like Pastor Lucado, I’ve observed disturbing responses to the current political scene, which I list below, but God provides us an antidote and voting guide when we remember Him and His Word.

  1. We’re angry, disillusioned, want change—which are all legitimate feelings as long as they’re not the sole basis of our decisions or lead us to choices that go against our beliefs and values. We can personalize these verses when we consider how to vote and who we’re voting for:

Character: “Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.” Eph. 4:31

Language: “But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips.” —Col. 3:8

Attitude: “Therefore I want the men everywhere to pray, lifting up holy hands without anger or disputing.” —1 Tim. 2:8

“Nevertheless, each person should live as a believer in whatever situation the Lord has assigned to them, just as God has called them. This is the rule I lay down in all the churches.” —1 Cor. 7:17

  1. I want, I need, I don’t like, I feel, I believe—Self-centeredness is never a good basis for making godly decisions. Try personalizing these verses.

[Tweet “God help me remember when I vote to remember God’s Words”]

God help me remember when I vote to: “Turn my heart toward your statutes and not toward selfish gain.” —Ps. 119:36 “Pride goes before destruction, a haughty spirit before a fall.” —Pr. 16:18

“When you heard about Christ and were taught in him in accordance with the truth that is in Jesus. You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; to be made new in the attitude of your minds; and to put on the new self, created to be like God in true righteousness and holiness.”—Eph. 4:21-24

  1. “Don’t talk to me about God or the Bible. You’re placing your faith in a very complex work written over a long period of time.” As Christians, we are to remember . . .

“Jesus Christ is the same yesterday and today and forever.”—Heb. 13:8

“I have hidden your word in my heart that I might not sin against you.” —Ps. 119:11

“I love God’s Word: I delight in your decrees; I will not neglect your word.” —Ps. 119:16

“All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the servant of God may be thoroughly equipped for every good work.” —2 Tim. 3:16-17

  1. God is in control, just be silent and let Him pick who is going to be President—God never tells us to be apathetic, ineffective, or silent, and He uses His people to do His earthly work. How can He pick someone, if we don’t vote?

God says: “Select capable men from all the people—men who fear God, trustworthy men who hate dishonest gain—and appoint them as officials over thousands, hundreds, fifties and tens.” —Ex. 18:21*

Speak out for Christ: “When he came near the place where the road goes down the Mount of Olives, the whole crowd of disciples began joyfully to praise God in loud voices for all the miracles they had seen:

38 “Blessed is the king who comes in the name of the Lord!”

“Peace in heaven and glory in the highest!”

39 Some of the Pharisees in the crowd said to Jesus, “Teacher, rebuke your disciples!”

40 “I tell you,” he replied, “if they keep quiet, the stones will cry out.”’

Our part in the elections: “Make your motions and cast your votes, but God has the final say.” —Pr. 16:33 (MSG)

[Tweet “Christ has commissioned His Body, the Church, of which He is the Head, to effectively participate with Him in this world”]

Christ has commissioned His Body, the Church, of which He is the Head, to effectively participate with Him in this world: “You did not choose me, but I chose you and appointed you so that you might go and bear fruit—fruit that will last—and so that whatever you ask in my name the Father will give you.” —John 15:16

So What Do Christians Do This Election?

Republicans who stay home

[Tweet “We pray and then we go out and vote remembering that no man is perfect”]

We pray and then we go out and vote remembering that no man is perfect—Moses was a murderer, King David was a murderer and an adulterer, Paul was a persecutor of Christians . . . . But if we vote for the Republican conservative agenda and platform, then God can work through whoever wins the earthly mantel.

Max Lucado wrote a follow up blog post to his Decency for President post and he titled it Worried Enough to Pray?

Pray for God to:

  • Bring unity in His church and His people
  • Put a man of integrity and character who loves the Lord as President
  • Help us do whatever God asks to return our country and our culture back to God
  • God’s will be done on earth as it is in Heaven
  • Add your own prayers:

If my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land. 2 Chr. 7:14

Then we do our civic responsibility and privilege, confident that we have done what we can in the way that God called us to work with Him as Christians:

Now this is our boast: Our conscience testifies that we have conducted ourselves in the world, and especially in our relations with you, with integrity and godly sincerity. We have done so, relying not on worldly wisdom but on God’s grace. 2 Cor. 1:12

*Bryan Fisher Host of “Focal Point” has an excellent article “The Bible Does Tell Us Who to Vote for” in which he explores in detail Exodus 18 and the criteria Jethro told Moses to use in selecting godly leaders. I highly suggest reading this well-written article.

If you received this blog by email, please comment here.

ForsakenGod.indd

March 7, 2016
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Love Your Body–Little Changes Can Make a BIG Difference

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Love Your Body Like God Loves It

Love Your Body Like God Loves It

It’s Love Your Body Monday again, the last Monday of every month. It amazes me how fast the end of the month rolls around. How about you?

Today, I wanted us to focus on little changes we can make in our diet and exercise that can make HUGE differences over our lifetime. Sometimes drastic changes can seem overwhelming and we put off making them, unless forced to by illness or accident. But making small changes seems far more doable. Experts say that it takes three weeks for something to become a habit, so if we make a change for three weeks, it’s no longer a change but part of our daily life.

So here are two little changes that can make a big difference in your health:

  1. Cutback your caloric intake by 10%. That means for example if you normally eat 2000 calories a day, you eliminate 200 calories and eat 1800 calories. Here is a great website for a visual of what 200 calories looks like in various foods. You can eat a lot of some foods for 200 calories and a little of others. Here’s just an example:calories-in-celerycalories-in-peanut-butter

Maybe you could even cut back 400 calories with the proper food choices, and still have more than enough to eat!

In a study reported in the Journal of Gerontology, a trial group ages 21-50 who were normal to moderately overweight, cut back their dietary intake 12% for 2 years. That would only be cutting back 240 calories from a 2000-calorie diet. They lost an average of 10% body weight, the average blood pressure dropped 4%, total cholesterol dropped 6%, and levels of inflammatory markers linked to heart disease were lowered by 47%!

[Tweet “Eating just a little less, has major health benefits!”]

Eating just a little less, had major health benefits!

Susan Roberts, one of the principal investigators for the test and a nutrition professor at Tufts University, confirms that weight loss is the key to living healthier:

“Especially for people who are overweight or obese, nothing is going to keep them healthier for longer than losing weight and keeping it off.”—Susan Roberts

Americans are living longer than ever before, but are they living healthier? How we spend our later years directly correlates with how we treat our body over the years:

“Diet is by far the most powerful intervention to delay aging and age-related diseases. If you look at all the interventions that have ever been tried, diet has proven superior to anything else.”—Valter Longo, director of the University of Southern California’s Longevity Institute.

  1. Find ways to move just a little more. No, you don’t have to join a gym or take up jogging to see benefits of movement.

A big concern for me, as an author who sits in front of the computer all day, is the findings that sedentary behavior is a risk factor for early death. It doesn’t matter that I walk three miles straight up and down a hill in the summer and walk on an elliptical for an hour in the winter. If I’m not finding ways to break up hours of sitting, I could be shaving as much as 10 years off my life.

Scientists tell us that you can’t exercise away all the unhealthy effects of sitting for hours. And it isn’t just sitting in front of a computer: maybe it’s sitting in front of the TV, traveling, knitting, or sewing . . . whatever keeps you sedentary instead of moving.

Hours spent sitting link to health issues like Type 2 Diabetes, which we talked about in last month’s blog Love Your Body–Prevent of Reverse Type 2 Diabetes, and nonalcoholic fatty liver disease, even in people who “exercise” regularly.

[Tweet “Doing something besides sitting still, even fidgeting, has health benefits. “]

But here’s the good news: doing something besides sitting still, even fidgeting, has benefits. That is good news to me because I’m a major fidgeter. I have a footrest under my desk that allows me to move my feet back and forth while I type, which also moves my legs. When I sit, it drives my husband crazy that I always have a leg moving. I used to have an office in an upstairs loft without a bathroom, so I called going downstairs to the bathroom, my fitness run.

Now, I have a bathroom next to my office, which is still upstairs, so I climb up and downstairs all day to my office. In fact, our house has three levels. One visitor commented that we’ll never have heart trouble. I hear many people my age talking about wanting to be in a single level home, and I can understand when knees and hips start to wear out, but research suggests that if we stay at a healthy weight and move regularly, all those body parts last longer.

[Tweet “Moving our body more, especially as we age, helps keep us mobile longer! “]

So yard work, chores around the house, doing laundry, cooking, getting up regularly if you do have to sit, all help with maintaining mobility, health, and our general outlook on life.

[Tweet “It’s a blessing that as a populace we’re living longer, but with every blessing comes responsibility.”]

It’s a blessing that as a populace we’re living longer, but with every blessing comes responsibility. We need to use the extra years God gives us here on earth wisely. While we may sit to read our Bibles, Christians are called on to spread the Gospel far and wide, and that often requires getting up and getting out.

Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies. 1 Corinthians 6:19-20

What little things do you do to cut back on calories and/or move more?

If you received this blog by email, comment here.

Quotes are from Time Magazine, February 22, 2016 article “It’s the Little Things” by Alexandra Sifferlin.

February 29, 2016
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Ways to Remember Your First Love!

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Balloon with cardJesus Loves You

I don’t have to tell you that yesterday was Valentine’s Day—the universal day for showing and sharing love. Red and pink hearts were everywhere and it was fun to see many of the women, and some men, at church wearing red and pink. The bouquet of red roses next to the Bible at the front of the church, reminded me of how appropriate it was that Valentine’s Day was on a Sunday this year, because we were in church honoring our First Love: Jesus Christ.

The children of our church will never forget this Valentine’s Day either, and Who we should love above all others. When the congregation walked out of the sanctuary into the fellowship hall, the children’s ministry during Sunday school had decorated the entire ceiling with heart shaped balloons and streamers. At the end of each streamer was a card with a handwritten note from the children: “Jesus loves you” and “God loves you.”

The children were so excited to see us all walk into the room and ooh and ah over how beautiful the room looked.

Balloons on ceiling

My heart swelled as I thought about the precious Sunday school teachers who helped these children focus on Jesus as our First Love and serve the congregation. In Forsaken God, Remembering the Goodness of God Our Culture Has Forgotten, I stress how important it is for the next generation not to just hear about the love of Jesus, but to experience His love personally and then to share it.

What’s Love Got to Do With It?

Love is a word we use freely….

  • I love pizza!
  • I love pink!
  • I love my husband!
  • I love my kids!
  • I love my new vacuum!
  • I love my new shoes!

Obviously, if we were prioritizing that list, we love our husbands and kids more than we love pizza or shoes. But would we put Jesus at the top of the list?

If you’re married, how could you possibly differentiate between your husband and your children as your first love? If you have more than one child . . . how could you determine which one of them you love first? You can’t.

But when you make Jesus your FIRST love . . . He gives you the ability to have limitless love for Him and for others.

[Tweet “when you make Jesus your FIRST love . . . He gives you the ability to have limitless love for Him and for others. “]

Jesus said, “‘Love the Lord your God with all your passion and prayer and intelligence.’ This is the most important, the first on any list. But there is a second to set alongside it: ‘Love others as well as you love yourself.’ These two commands are pegs; everything in God’s Law and the Prophets hangs from them.” —Matthew 22:37-40 The Message

Remembering Jesus, Your First Love

Here’s an excerpt from Chapter 21 in Forsaken God?, “Remembering His Love”:

************

One of the first verses we learn as children or new believers is John 3:16. This verse emphasizes how much God loves the world and wants everyone to have an opportunity to trust in him and his Son, Jesus Christ, and have eternal salvation. It’s hard to imagine how anyone would turn down this kind of sacrificial love, but you and I both know people who don’t accept God’s love invitation. Sadly, they don’t understand the consequences of rejecting God’s love. The Message translation of John 3:16-18 clearly states their fate:

This is how much God loved the world: He gave his Son, his one and only Son. And this is why: so that no one need be destroyed; by believing in him, anyone can have a whole and lasting life. God didn’t go to all the trouble of sending his Son merely to point an accusing finger, telling the world how bad it was. He came to help, to put the world right again. Anyone who trusts in him is acquitted; anyone who refuses to trust him has long since been under the death sentence without knowing it. And why? Because of that person’s failure to believe in the one-of-a-kind Son of God when introduced to him.

[Tweet “Loving God is a lifetime relationship. He never falls out of love with us.”]

Loving God is a lifetime relationship. He never falls out of love with us; but believers who have fallen away from God, or who don’t love him the way they did at first, are cautioned in Revelation 2:4-5 to remember and repent … or else:

But I have this [one charge to make] against you: that you have left (abandoned) the love that you had at first [you have deserted Me, your first love]. Remember then from what heights you have fallen. Repent (change the inner man to meet God’s will) and do the works you did previously [when first you knew the Lord], or else I will visit you and remove your lampstand from its place, unless you change your mind and repent. (AMP).

Do you remember the zeal and excitement you had as a new believer? How grateful you were for salvation and Jesus’ love and the intensity of your love for him … the thrill of feeling forgiven. You wanted to tell everyone about Jesus, until you realized not everyone was receptive to hearing about your new love. You became more cautious about sharing your faith for fear of rejection or ridicule. Your enthusiasm waned and soon you didn’t talk about Jesus unless you were with believers, and maybe not much then either.

In the beginning of your faith walk, you had enthusiasm without knowledge. Don’t let knowledge and time diminish enthusiasm. Spiritual maturity should intensify adoration, not spawn complacency. Otherwise, your light will dim, as will your relationship with Christ, and you won’t effectively share Christ’s love with others. Remember, Jesus extinguishes lights that don’t shine brightly for him (Rev. 2:5).

God wants us to maintain the passion and excitement we had when we first fell in love with His Son, Jesus Christ and He wants that love to motivate everything we do and say and never forget how much He love us and we love Him. Only when we place Jesus first in our life and heart, can we love others with a genuine Christ-like love. His love fuels us to be better wives, mothers, and grandmothers. Jesus helps us serve our families—and Him—lovingly, not dutifully.

************

Ways To Return To Our First Love

[Tweet “Periodically, we have to rekindle and reignite first-love fire in our relationship with Jesus. “]

Periodically, we have to rekindle and reignite first-love fire in our relationship with Jesus. The following acrostic for L O V E helps me keep Jesus in first place in my life and I hope it helps you too

L-inger with Him!

“Oh, how I love your instructions! I think about them all day long.” —Psalm 119:97 NLT

Let’s find ways to have a quiet time with the Lord daily and talk to Him all day long as we go about our life.

O–bsess Over Him!

“I will praise the Lord at all times. I will constantly speak his praises. I will boast only in the Lord; let all who are helpless take heart. Come, let us tell of the Lord’s greatness; let us exalt his name together.” —Psalm 34:1-3 NLT

The dictionary describes obsession as:

  • Preoccupied
  • Dominated
  • Fixed
  • Immersed in
  • Gripped by
  • An Infatuation
  • A Passion

Let’s be deliriously, madly, obsessively, and passionately in love with Jesus!

V-alue Him!

“Let the whole earth sing to the Lord! Each day proclaim the good news that he saves. Publish his glorious deeds among the nations. Tell everyone about the amazing things he does. Great is the Lord! He is most worthy of praise! He is to be feared above all gods.” —1 Chronicles 16:23-25

Synonyms for value:

  • Worthy
  • Worship
  • Love

Let’s show Jesus how worthy He is of our love through our worship and praise.

E–njoy Him!

“I was filled with delight day after day, rejoicing always in his presence.” —Proverbs 8:30 NIV

Let’s enjoy being a Christian and let the world know we LOVE Jesus!

[Tweet “Let’s enjoy being a Christian and let the world know we LOVE Jesus!”]

When we L O V E Jesus Christ with total abandonment, our hearts change—we can then love others as Jesus commanded:

“A new command I give you: Love one another. As I have loved you, so you must love one another. By this all men will know that you are my disciples, if you love one another.”

—John 13:34-35 NIV

Share with us ways you’ve found to keep Jesus first in your life!

If you received this blog by email, leave comments here.

*Excerpts of this blog are from my new release Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten.

 

2nd ceiling balloons

February 15, 2016
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Guns N’ Bibles

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Woman with sword of the spiritMy husband and I give participants of our small groups, family, and friends a handout for Preparing for War from the armor of God in Ephesians 6:10-18. Periodically we’ll ask:

                  “So are you putting on the armor of God we told you about?”

Almost universally, the response is a shrugging of shoulders and “No, we’re not . . . .”

When we were first married, I studied spiritual warfare at Fuller Theological Seminary with Dr. Charles Kraft, and my husband went through a Neil Anderson course on spiritual warfare. God knew the spiritual battles we would incur in our years together, so He equipped us both with the understanding that “our struggle is not against flesh and blood but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms” (Ephesians 6:12).

God warns that the only way for Christians to fight this inevitable spiritual battle is to “Finally, be strong in the Lord and in his mighty power. Put on the full armor of God, so that you can take your stand against the devil’s schemes” (Ephesians 6:10-11).

We are cautioned to “Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour (1 Peter 5:8).

No Weapon Formed Against Us Can Prosper

Bible_Gun

For though we live in the world, we do not wage war as the world does. The weapons we fight with are not the weapons of the world. On  the contrary, they have divine power to demolish strongholds.                2 Corinthians 10:3-4

This blog post is not about owning guns, but it is about Christians choosing a gun over the sword of the Spirit, which is the Word of God (Eph. 6:17).

  • Believers who fear man more then they fear Satan.
  • Believers who put more faith in a gun’s protection then faith in God’s protection.
  • Believers who pack a gun, but don’t unpack their Bibles.

[Tweet “Jesus didn’t protect himself with a rock, a sword, or a knife. “]

Jesus didn’t protect himself with a rock, a sword, or a knife. He fought evil with God’s Word, the sword of the Spirit, the only weapon He ever used. But sadly, today many of Jesus’ disciples know more about guns then they know how to use the only offensive weapon in the armor of God, the sword of the Spirit. They’re going out every day into the world spiritually naked without the belt of truth, the breastplate of righteousness, the shoes of the gospel of peace, the shield of faith, the helmet of salvation, and the Sword of the Spirit securely prayed in place (from Ephesians 6:10-18).

[Tweet “Satan gloats if he can get Christians focused on trying to defend and protect themselves more with man’s weapons than fighting him with God’s weapon, Satan wins.”]

And Satan gloats. If he can get Christians focused on trying to defend and protect themselves more with man’s weapons than fighting him with God’s weapon, Satan wins.

Do You Have a War Room?

Many saw the movie War Room and I’m sure were impressed with the power of prayer portrayed in this movie. But how many went home and set up a War Room? When I told my 7 year-old granddaughter the name of the movie, she wasn’t sure she wanted to watch it because she thought it would be a war movie. After our family watched it together, I asked her: “Do you know what a war room is now?”

Sienna: “A room where you pray,” she said confidently.

[Tweet “The mighty power of Jesus we have within us is not just fictional in a movie”]

Friends, I hope you realize the mighty power of Jesus we have within us is not just fictional in a movie. Miss Clara in War Room understood how to use that power. She stood up to the assailant demanding her purse at knife point and told him in the “name of Jesus” to put down his knife. And he did. But some will say that’s just in the movies. . . . Maybe not.

[Tweet “Let me share with you a real-life “Miss Clara” story that happened last week “]

Let me share with you a real-life “Miss Clara” story that happened last week to one of my Facebook Friends, Terri Gillespie. I asked Terri if I could share her story with you and she said absolutely.

*****************

Jan 10, 2016 on Terri Gillespie’s Facebook Post

Yesterday, at 1:26 pm I was robbed at gunpoint.

As I type these words, it still feels surreal. And as I process the event, I realize how easy it would be to turn this into a political issue, or a statement on the darkness of this world, but it was so much more than that.

First, what happened: My friend, Cathy and I were traveling back from our writing retreat at the Jersey shore. We decided to stop in Vineland, NJ for some lunch and shopping. We had a lovely experience with the young woman who helped us—she was a Christian and Zionist—and walked back to my car with our purchases.

My vehicle was packed with our bags and other packages from a weeklong retreat. Our clothes hung from the backseat carrack.

I couldn’t find my cell. I opened the back door on the driver’s side, placed my purse on top of a suitcase, and leaned over to search for it.

I asked Cathy to call my cell to see if it was in my purse. I felt something tapping me on my back and thought it was the clothes hangers. Finally, the phone rang in my purse, just as I felt the tapping again. I straightened and turned and there was a young man with a gun. He made sure I saw he had a gun. I remembered thinking two things. One: “Oh man!” Two: “Do glocks come in silver?”

He motioned toward my purse and whispered something. I hesitated, then reached for my little wallet. I remembered a scene from the movie War Room and I turned toward him and said, “Jesus loves you. He wouldn’t want you to do this.”

Cathy asked me if I had found my phone yet. I assured her I had. Thankfully, because of the curtain of clothing hanging, she had no idea what was going on. She only heard bits and pieces of my side of the conversation.

I pulled all the cash from my wallet—$12.00—and handed it to him. I apologized it wasn’t more. He rolled his eyes and asked for my car keys. I whispered, “You’re taking my car? You’re leaving us stranded?”

He motioned the gun toward Cathy and said he would kill her.

I said, “No, please. She just got over cancer. She almost died.” But, I handed him the keys.

I either repeated what I said, or I said that Jesus loved him. Perhaps, both. I tried making eye contact with him throughout. His gaze was mostly everywhere but on me. At this point, he looked briefly at me, then looked down. Cathy told me later that I kept saying Jesus loves you.

The young man handed me back the keys. He paused as though not sure what to do next. I thanked him and patted him on the shoulder and repeated one last time, “Jesus loves you.”

He turned and walked away.

Shaking, I shut the door, opened the driver’s side door, and started the car.

Cathy asked me if I was okay. I think I said something like, just a minute. Frankly, I was afraid that the young man would change his mind and return, so I wanted to get out of there.

Finally, I was able to tell Cathy what had just happened.

Cathy prayed as I drove back onto Highway 55. We thanked the Lord for His protection. We prayed for that young man that God would touch his heart and change his life from that moment on. We prayed for miles and miles. We talked, then prayed some more.

I was so grateful—am so grateful. Grateful for God’s protection of my friend and me. Grateful for the young man’s mercy and that in the midst of evil plans, he made the right choice to stop. Grateful that my friend did not have to see all this happening. Grateful to be able to go home and hug and kiss my husband.

*****************

Terri goes on to explain that she did report the crime, then she adds: “This morning when I first awoke, I remembered to forgive the young man and prayed again for his salvation and that his life would change for God’s glory. I’m sure there is more for Cathy and me to process and I would appreciate your prayers for us and our families as we do this; but please, as you pray, please remember this young man. Pray for him.”

When I asked Terri if she thought they would have all walked away unharmed if she had a gun, her answer was telling:

“Do I think the outcome would have been different had I been armed? Yes. And that’s why I was glad I wasn’t. It really forced me to be totally dependent upon the Lord.

Several Facebook comments:

“You were saved by using the Word of the Lord – may we always remember that they are mightier than any sword (or gun).”

“He was truly “disarmed” in the Spirit.”

Here’s a picture of my War Room. Let’s flood social media with pictures of our War Rooms and Sword of the Spirit.

My War Room

                   My War Room

My Weapon, The Sword of the Spirit

My Weapon, The Sword of the Spirit

We Have the Same Power!

A couple booked a wedding on our farm. Dale and I prayed that the Glory of the Lord would encounter them. I walked into the bedroom where the bride and bridesmaids were getting dressed and asked if I could pray a blessing over the wedding and marriage. The bride looked at her bridesmaids inquisitively. She said, “Sure.” They gathered close. I put my hands on the bride. I asked JESUS to encounter their hearts… At the first WORD of JESUS-tears streamed down their faces like I’ve never seen. There’s POWER in the NAME of JESUS! I prayed in boldness that the couples offspring would boldly declare Christ as Lord and be warriors for HIM. When the prayer was finished, she held her womb, with tears rolling and hugged me. One day EVERY knee will bow and EVERY tongue confess that He is LORD!I Don’t EVER be afraid to be bold with His NAME!—Facebook Post from Sharon Glasglow shared with permission

We hear songs like “There is Power in the Name of Jesus”, but how often do we tap into that power within us? The words from Jeremy Camp’s song, “Same Power,” ring so true for all Christians:

SAME POWER

I can see

Waters raging at my feet

I can feel

The breath of those surrounding me

I can hear

The sound of nations rising up

We will not be overtaken

We will not be overcome

I can walk

Down this dark and painful road

I can face

Every fear of the unknown

I can hear

All God’s children singing out

We will not be overtaken

We will not be overcome

The same power that rose Jesus from the grave

The same power that commands the dead to wake

Lives in us, lives in us

The same power that moves mountains when He speaks

The same power that can calm a raging sea

Lives in us, lives in us

He lives in us, lives in us

We have hope

That His promises are true

In His strength

There is nothing we can’t do

Yes, we know

There are greater things in store

We will not be overtaken

We will not be overcome

Greater is He that is living in me

He’s conquered our enemy

No power of darkness

No weapon prevails

We stand here in victory

Jeremy Camp and Jason Ingram © 2015 Stolen Pride Music (ASCAP) (admin. at CapitolCMGPublishing.com) / Sony ATV Timber Publishing / Open Hands Music (SESAC) (Admin. by Sony/ATV Music Publishing LL

[Tweet “We’ll probably never have a government that turns completely to God to guide our country, but that doesn’t mean that the body of Christ can’t join forces “]

Dear ones, I’m not so naive to think we will ever have a society without guns, but I am passionate about the number of empty War Rooms in the homes and hearts of fellow Christians. We may never have a government that turns completely to God to guide our country, but that doesn’t mean that the body of Christ can’t join forces in utilizing the greatest power that ever lived, and lives within each of us: the Name of Jesus Christ and the Word of God.

Breastplate of righteousnessI leave you with these important questions to ponder:

  • Do you believe you have the “same power” that rose Jesus from the grave?
  • Are you ready and equipped to use the power of Jesus within you?
  • If so, I beg you to daily clothe yourselves and your children in the Armor of God and set up your Prayer War Rooms! Arm yourselves with God’s Word, the Bible, and be ready to go into action.

Your life and the lives of those you love could depend on it.

Here are links to two versions of Praying the Armor of God that I have on my website Prodigal Support page:

Simplified version of Putting on the Armor of God Daily

Armor of God Personalized and Expanded

If you received this post by email, leave a comment here.

Also a reminder that my new book Forsaken God?: Remembering the Goodness of God Our Culture Has Forgotten releases February 9th. Amazon is taking pre-orders now. Order today to be sure they don’t run out on the 9th.

ForsakenGod.indd

January 18, 2016
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The Urgent ‘Affluentza’ Epidemic

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wallpaper of cross

www.christianwallpaperfree.com

[Tweet “We are a society laboring under the tyranny of the urgent: “]

We are an affluent society laboring under the tyranny of the urgent: marketers prey on our “don’t-want-to-miss-a-great-deal,” “gotta-have-it” obsession. If there’s a limited time to buy, then the product must be worthy of our time, energy, and finances. Our culture suffers from an urgent affluentza epidemic that has now invaded our churches and Christian lives.

The Lord recently pointed out to me how affluentza epidemic is transmitted virtually through the numerous emails I receive with subject lines like:

last chance, sale ends at midnight, discount ends tomorrow, only 48- hours left to buy, free shipping for the next three hours, exclusive in-store offer, exclusive online offer, exclusive holiday offer, today only, final days, clearance sale, order now before it’s too late, sale ends, last minute buy, flash sale, today’s deals, one time only, last day, you’ve been chosen, trending gifts going fast, hurry, don’t miss. limited time offer . . . .

You get the picture because you could add to the list. I found these in my email “trash.” That’s what I think of most marketing emails. As soon as an “urgent” sales campaign is over, another one starts.

[Tweet “And as soon as an “urgent” sales campaign is over, the same companies send out another barrage of urgent, buy-now emails and advertisements.”]

I remember a friend once looking at the newspaper and exclaiming, “Wow look at all these sales. Maybe we should go shopping before the sale ends.” I laughed and said, “Don’t worry, tomorrow’s paper will be full of more ‘great buys.’”

When we moved to the mountains with no shopping centers, a city dweller said, “You’re going to miss all the sales in town.” I responded: “There will always be a sale going on somewhere any day I’m in town. And I’ll save so much money and time not running all over for the next big deal.”

[Tweet “Marketers use our desire to think we’re getting a great deal with a limited buying window to seduce us”]

Marketers use our desire to think we’re getting a great deal with a limited buying window to seduce us into buying things we don’t need with money we shouldn’t be spending for things that often end up stashed away in the garage or back of the closet.

What is ‘Affluentza’ Epidemic?

If you’re wondering if I made up the word affluentza, I did. But I couldn’t think of a better word to describe how salesmen, companies, and marketers entice us to think their product or gadget is something we can’t live with out, when you only have to drive by a garage or moving sale to see how many of those things were actually worthless.

[Tweet “We live in one of the most affluent countries in the world, but we always want more.”]

We live in one of the most affluent countries in the world, but we always want more. This need to acquire–the affluentza epidemic–started with the most affluent couple in the Bible: Adam and Eve. They had everything in the world, and wanted for nothing. So how did Satan tempt them? With the only thing God told them they couldn’t have: to be like God.

[Tweet “Man is in a power struggle with God”]

And man has been in a power struggle with God ever since to: own more, make more, acquire more . . . .

The next time you see one of those adds that entice you into thinking this product will bring you contentment, joy, peace, happiness, wealth, a better life, health, wisdom . . . ask yourself: Is this from Satan or God?

There’s Only ONE Urgent Offer That Matters

This Christmas, don’t buy into the urgent affluentza marketing hype. There’s only One truly urgent offer; it’s free and you’ll never want again. . . but it’s an offer that won’t last forever. We don’t know when Jesus will return and we don’t know the number of our days. We all have friends, family, neighbors, workers, mentees . . . who don’t know Jesus . . . that’s the ONLY “time-is-running-out,” “must-have” offer that should get our attention.

[Tweet “We all know people in our sphere of influence who have passed away without believing in Jesus,”]

There are people in our sphere of influence who have passed away without believing in Jesus. Maybe they were even affluent in earthly possessions, but they were spiritually bankrupt, and we didn’t seize opportunities to create a sense of urgency for them to make decision for Christ. We thought there was time, but there wasn’t.

That may be a sober way to look at Christmas, but in the wake of the senseless, random killings in our world today, how could we think of Christ’s birth any other way? He came to earth to offer the One and Only Gift worth our time, energy, resources, and urgency because this salvation offer does have a time limit . . . an hour, the next three hours, today only, tonight, last chance . . . with our last breath or Jesus’ return to earth.

[Tweet “If you’re a Christian, God chose you to do everything in your power this Christmas, and every day, to share Christ’s Gift of Salvation with a world where the end time could be near. “]

If you’re a Christian, God chose you to do everything in your power this Christmas, and every day, to share Christ’s free Gift of Salvation with a world where the end time could be near.

I appreciate each of you who follow this blog, and I pray your Christmas makes a difference in someone’s eternity.

Merry CHRISTmas!

Here is a poem that I wrote a few years ago, and many ask me to share it every year because it has an urgent message we need to apply in our lives every Christmas and every day!

Time To Sit With You

Lord, so many things to do,

No time to sit with you.

There’s presents to buy,

And I must bake a pie!

But isn’t it all about Me?

What’s closed your eyes to see.

The purpose of Christmas day,

Isn’t how much you pay?

Lord, each year we hear that said,

Yet, still it comes with dread.

Anticipating all to do,

No time to sit with You!

This is MY day.

Don’t I have a say

In how you spend your time?

Remember, you are chosen…Mine!

But Lord, relatives will soon be here,

And the lawn Santa still needs reindeer!

There is so much to do,

Still no time to sit with You.

Relax and enjoy Me this season,

Let your activities have a reason.

This is My Birthday celebration,

And all I want is your attention.

Oh, Lord, we’ll make it all about You.

Do You think we should have fondue?

We’ll read the Christmas Story,

And give You all the glory.

Sit down and read My Word.

Your craziness is absurd.

Come spend some time with me,

Forget the Christmas tree.

Oh, Lord the cookies are all baked,

I have such a headache.

I know I need to pray,

But I’ve had such a day!

Lives are waiting to be saved.

Did you hear Me when you prayed?

It is certainly no wonder

Your world is all asunder.

No, God, I didn’t hear a word,

I was busy stuffing the bird.

I want to just slow down,

But I feel I’m losing ground.

You’ve made it all about you,

And all your parties too.

My message to the lost,

Overshadowed by homemade cranberry sauce.

Lord, that’s not true,

You know I do love You.

It’s just I feel a call,

To make this the best Christmas of all!

You’re wasting your time.

Do you think you could top Mine?

I had a virgin birth,

As my entrance to earth.

Oh, Lord, I’m beginning to see,

How You want to use me.

Telling Your story to all who will listen,

Is the true Christmas mission.

Spending time with Me,

Is the only way to flee

The world’s strangling control

On your time and very soul.

Oh, Lord, Your music softly plays,

As the candle glow displays,

The beauty of time spent

With our Gift heaven sent.

You’ll go against the flow

Taking time to help a lost soul.

But when the day has come to end,

You’ll have the joy of a new friend.

Oh, Lord, forgive me please.

Help me put down my car keys.

It really is so true,

There’s ALWAYS time to sit with You.

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December 21, 2015
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United We Prevail, Divided We Fail

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Anita and me at Crouch Community Church Women's Retreat

Anita and me at Crouch Community Church Women’s Retreat 2013

God has been talking to me this week about the need for unity in the body of Christ, especially as we face these uncertain times. With the daily assaults of world events, and the diversity of reactions and responses from believers, we come face to face with how Satan is using disunity to invade not just the world, but also the church. How the God who wrote that a house divided against itself cannot stand must be heartbroken as He watches His creation, His church . . . His world . . . crumble. As a body, we are quick to point out the failings of the “world” and the liberal agenda, but how closely do we look at the failings in the earthly world of Christ?

[Tweet “As a body, we are quick to point out the failings of the “world” and the liberal agenda, but how closely do we look at the failings in the earthly world of Christ?”]

Satan is using the very morals and values the church was built on, recorded and upheld in the Bible, to successfully divide the church. It’s no longer only about music and pews or chairs that divide churches—as ridiculous as those issues seem to me—it’s about moral issues and the definition of sin. How did we get here? How did we let Satan implode the church? It was subtle and sly as he always is, but today there are many churches where it’s hard to tell the difference between them and the world.

[Tweet “Satan is using the very morals and values the church was built on, recorded and upheld in the Bible, to successfully divide the church. “]

Through the Eyes of Our Children and Grandchildren

Last Monday was grandparent’s night at AWANA’s, so my husband and I proudly accompanied 10-year old granddaughter Katelyn. She asked me to help her with these study verses in Acts 2:44-47:

44 All the believers were together and had everything in common. 45 They sold property and possessions to give to anyone who had need. 46 Every day they continued to meet together in the temple courts. They broke bread in their homes and ate together with glad and sincere hearts, 47 praising God and enjoying the favor of all the people. And the Lord added to their number daily those who were being saved.

As we answered together the questions about these verses describing the early church, I thought: This must seem so strange to Katelyn. She doesn’t see this happening in the church today. The answer is right here why there are not more people saved daily today. All believers do not have everything in common and they don’t enjoy the favor of all people watching them. Instead, we are ridiculed and not taken seriously by the world because often it’s hard to get two Christians to agree on the same topic.

We may look at the early church as utopia: a community that we all crave, but don’t believe is possible today. During those early days, the power of God overcame the selfish individuality of people united in awe of God. What happened?

Chris Tiegreen answers that question in The One Year Devotional:

“Spirit-filled fellowships turn into institutions, with all the baggage institutions seem to require. Personal agendas and concerns begin to rival one another, and eventually fellowship is corrupted or even broken. The body of Christ becomes a collection of churchgoers, and instead of one heart and mind, there are many.”

His antidote:

“Drop the personal agenda. Fill your days and nights with overflowing praise, letting the character and work of God become your obsession. Encourage others to do the same. Churches unite when they can focus on a single goal.”

That single Goal: Jesus.

If we focus on our differences, our focus is on each other. If we focus on unity, our focus is on God!

[Tweet “If we focus on our differences, our focus is on each other. If we focus on unity, our focus is on God!”]

This morning in my Quiet Time, as I studied John 13-17, the author of my Walk Thru the Bible Devotional asked: What’s the difference between union and unity? Take a dog and a cat, tie their tails together, and hang them over a clothesline. The result will be union, but not unity!

[Tweet “What’s the difference between union and unity?”]

Christians too often experience union without unity in the body of Christ: church fights and splits prove that unity is not automatic in the church. Throw out a spiritual or moral question on Facebook and watch Christians differ.

I wrote an article for Crosswalk.com “What the Divorced Christian Wants You to Know” and I was appalled to read how churches have treated their own. One person even responded that Christians are the only ones who condemn their own. Another was from a former Muslim, who had converted to Christianity and was ostracized from her Christian church because she was divorced. I read the comments with tears for the many Christians who do not understand, or have not experienced, confession, repentance, forgiveness, and grace. This blog was reposted @ IBelieve.com and the comments there from hurting divorced Christian women broke my heart.

Today’s blog is not about divorce, but you can read my articles and the comments if you choose.

“When the Bible speaks about church unity, it speaks of unity not at the expense of truth, but on the basis of it.”—Daily Walk

How good and pleasant it is when God’s people live together in unity! Psalm 133:1

“It [unity] turns a common gathering into a priestly community, able to communicate God to humanity and vice versa. It [unity] points to His character for those who don’t know Him and it confirms His presence among those who do. Unity is the best evidence that God is living, active, and where the fellowship is.

God desires our unity because our unity shows the world who He is and how He works. If we don’t have it, they won’t know Him.—Chris Tiegreen

Do you still think unity is Utopian? I don’t. I witnessed unity among diverse faiths just yesterday. The Mormon Church in our little mountain community hosted a women’s Christmas luncheon and invited women of the community from all faiths, and those with no particular faith. For the fourth year, since I’ve lived here, I’ve attended at the invitation of my sweet Mormon neighbor, Anita, who also attends our church women’s retreats and events. As I looked around the room yesterday, I saw that over half the women there were from my church! The theme was Christmas from Different Cultures, and various women shared the traditions they grew up with, including a Dutch woman from my church.

We sang Silent Night together in different languages. We listened to “Mary Did You Know.” We prayed together. We ate amazing food from different cultures together. And we celebrated the birth of Jesus in united fellowship together. My Dutch Christian friend, along with a Mormon woman, each gave a testimony of how amazing and Christ-like this gathering was that even with different theologies, we could meet as women of the community in fellowship and unity. What a witness to any unbelievers!

Next Friday, our church will do the same with a Women’s Christmas Dinner inviting all the women of the community. There will be women from the Catholic Church, Calvary Church, Mormon Church, Seventh-Day Adventist Church, gay couples, unbelievers, unchurched neighbors, seekers, friends, and family. They’ll eat together, enjoy a gospel message, which I was honored to give my first year here and last year, talk, sing carols, watch a puppet presentation, and show the world that while we may have our differences, one unifying message will prevail: Christ was born on Christmas Day to offer forgiveness and salvation to a lost world!

How are you bringing unity into your community?

And how will it be a witness to the world?

How else will the world know Jesus?

Jesus prayed:

My prayer is not for them alone. I pray also for those who will believe in me through their message, 21 that all of them may be one, Father, just as you are in me and I am in you. May they also be in us so that the world may believe that you have sent me. 22 I have given them the glory that you gave me, that they may be one as we are one— 23 I in them and you in me—so that they may be brought to complete unity. Then the world will know that you sent me and have loved them even as you have loved me.—John 17: 20-23

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As I was finishing this blog, I took a lunch break and was scrolling down on Facebook, and came across a post by Barbara Faber Kopitzke @ www.facebook.com/GodsWordinEverydayLife, which had been shared by one of my Facebook friends. I almost choked on my turkey sandwich as I saw that God had prompted Barbara, who I did not know, to write on the same topic I was writing on here. Yet another confirmation from God that in the face of the evil we see in the world, we must stand strong and united as one body in Christ. I asked Barbara if I could share her post and so I will leave you with her very well stated words and the picture she used. You will want to follow Barbara for more posts and articles.

Repairers of the Church Breach! By Barbara Faber Kopitzke

broken churchWe are so much better unified. The things that separate us are very often minor compared to the bigger issues we face in this world. The very thing that should bring us together, being the Church Body, is what separates us. Church walls aren’t meant to divide one segment of the Body from another, but they very often do.

Imagine the results if the physical church building we each attend was crumbled and scattered, the way the spiritual Church Body often is: one stone here, one brick there.

Refuse to be a separator: be the glue which unifies. One group prays this way, another prays that way, one worships this way, another worships that way. The important thing is not that we do it differently, but that we both believe there’s a need to lift prayer to God, and we do it!

One focuses on evangelism, the other on prophecy. One meets in a house, the other in a building. Thank you, God, that Your Body is fully operational, each specializing in the gifts You’ve given them to use for Your glory!

Forgive, let go of hurts, and know that many have been damaged and have damaged; you are not the only one. But God is the Restorer and Repairer, He is willing and able to close the gap and repair the breach! We are His instruments of repair and restoration – let Him use you for this purpose! If God can forgive them, so can you – this is the beginning of repairs and restoration!

Hold nothing against the Church down the road; love and be loved, there is power in this!

Amen!

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December 7, 2015
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Love Your Body—Maintain Weight Loss

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Love Your Body Like God Loves It

Love Your Body Like God Loves It

It’s Love Your Body Monday, and as promised, today I’m going to talk about how to maintain weight loss once you’ve achieved your desired weight. I’ve pointed out in past posts that weight loss isn’t the goal, maintaining a healthy weight for life is the goal.

[Tweet “Weight loss isn’t the goal, maintaining a healthy weight for life is the goal”]

In August, I wrote Love Your Body, Weight Loss Is Not the Goal. If you haven’t read that post yet, I would highly encourage you to go there now and read it. Thanksgiving week, I received an email from Cathy McIntosh who read that blog post and sent me the following email of how it changed her life. She also wrote a post you might want to read:

Hi, Janet. Your post “It’s Not About Weight Loss” really touched my life and I wanted to let you know I wrote about it on my own blog. Thanks so much for your post. I have new freedom. The Lord certainly used your words!

Blessings, Cathy McIntosh

Several other Love Your Body blog posts set the stage for a talk about maintenance: Love Your–Body Break the Food Strongholds and Love Your Body—Use Technology to Lose Weight.

[Tweet “If you haven’t learned how to change your eating habits, any weight loss is likely to be temporary”]

In previous blogs, I’ve pointed out the reason weight loss is not the goal: if you haven’t learned how to change your eating habits, any weight loss is likely to be temporary. That’s why as a former Registered Dietitian, I don’t advocate shakes, shots, starvation diets, eliminating major food groups, packaged meals, quick gimmicks, or anything that deviates from simply eating a well-balanced, portion-controlled diet. Why? Because any of the other ways are temporary: you aren’t going to drink shakes, get shots, stay on drastically reduced calorie diets, go without a food group, afford packaged foods, or stay on any of the quick-fix “regimes” for life.

[Tweet “you aren’t going to drink shakes, get shots, go without a food group, afford packaged foods, or stay on any of the quick-fix “regimes” for life.”]

So you might reach a desired weight loss, but then what? If you haven’t learned how to replace destructive eating habits/patterns with constructive long-term eating habits, you’ll revert to the way you ate before. And with that, the weight quickly returns, often with extra pounds. Sound familiar?

Here is a fact you can count on: Once you achieve your desired weight, the minute you start eating more calories then you’re currently taking in … you’re going to start gaining weight back. Maybe you eliminated bread and now you’re so excited to have a sandwich … extra pound on the scales. You didn’t have sugar, but now you’re going to reward yourself with the ice cream you’ve been craving. Another pound. And so it goes. At first, it’s just a pound or two and you’re sure you can handle it. Well then, it’s only five pounds. Uh oh…it’s only been a few weeks and you’re watching the scales creep back up. You panic and try to go back on the shakes, shots, gimmick diets, or maybe just give up and bring out the next size up of clothes.

Achieving and Maintaining Long-term Weight Loss Means Making Wise Choices Daily.

I heard a commercial on TV for a hypnosis weight loss program and one of the things they said which is true, maintained weight loss requires a mind change. But you don’t need to be hypnotized to change your attitude and mind about eating. You can do all things through Christ who gives you strength (Philippians 4:13). And He wants to renew your mind.

Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. Romans 12:2

Ways to Maintain Weight Loss

  • Pray. The first thing in maintaining weight loss is to seek God’s help. He has a greater purpose for you, but you can’t achieve all that He has planned if your focus is on food or your eating is contributing to bad health. One of the things I love about First Place 4 Health, the ministry for which I wrote God’s Best for Your Life, is that they look at all aspects of maintaining a healthy eating lifestyle that includes the physical, spiritual, mental, and emotional aspects of our life.
  • Don’t Eliminate Food Groups. God made your body to function best by eating all the basic food groups. Eliminating any of them means you deprive your body of necessary minerals and vitamins. For example, your body needs some carbohydrates for energy. If it doesn’t receive what it needs, it starts storing other foods as fat. God designed your body to prevent you from starving to death, and it has no idea when you plan to feed it again. So just in case, it keeps a reserve in the form of fat.

[Tweet “Don’t Eliminate Food Groups.”]

Maybe you were eating more carbs than you needed, or eating the wrong kind, but eventually you’re going to want some carbs. If you’ve been denying yourself, there’s a good chance you’re going to eat the wrong kind when you add them back into your diet. You need grains. I’ve recommended before Choose My Plate to help you understand the foods your body needs every day. BTW sugar and alcohol are not food groups; they’re wasted calories.

  • Portion Control. Again, Choose My Plate can help you determine appropriate portion size. Eat on a small plate and only eat what fits on that plate . . . one time. Don’t put food on the table to make it too easy to take second helpings or nibble. Weigh out 3 ounces of meat to see what that looks like. Measure out a ½ cup of rice or oatmeal or a teaspoon of butter. Remember what you eat while cooking or cleaning up after meals…or off your kids’ plates… are all calories. If possible, have someone else put away leftovers.
  • Eat Out Wisely. In another blog post, Love Your Body–On Vacation, I talk about how to eat out. You can still enjoy eating out, but choose wisely off the menu. Only read descriptions of foods you know are healthy. Don’t let yourself be tempted by fried chicken and mashed potatoes and gravy, “Just this once because you’re celebrating.” Portions are always too large in restaurants. Ask for a to-go box when your food arrives and put half of it in the box. You won’t feel like you’re wasting money if you can enjoy it at another meal.
  • Celebrate But Don’t Deviate. We just finished Thanksgiving and now we’re headed into one of the most challenging times of the year to eat wisely, but you can do it. I talk about how to do that in Love Your Body–During the Holidays.
  • Weigh Daily. Purchase a good set of scales that also measures body fat. Weigh at the same time every morning without clothes, before you eat or drink anything. Then you can’t blame any gain on your slippers or the glass of water you just drank. If the scale goes up a pound, don’t panic, but don’t ignore it. You either ate too much the day before or didn’t exercise enough. We all vacillate a pound or two naturally, but you’ll learn what that range is for you, and let it be a red flag the minute you go over it. Don’t wait until it’s five pounds; cut back on calories right away and add to your exercise regime. You’ll soon learn the caloric intake and exercise output that keeps you at your ideal weight.
  • Keep a Food Journal. In Love Your Body—Use Technology to Lose Weight, my daughter Kim talked about how she lost weight by keeping track of her calories on her phone. You can do the same to maintain your weight. It’s easy to fool yourself that you haven’t been eating much, or “I never eat _____.” But if you’re gaining weight, there’s no fooling your body. Yes, you are eating more and recording every bite will show you where you’ve added extra food intake.

[Tweet “The key that everyone needs to learn, understand, and accept is that this is for a lifetime!”]

Back on diet tipsLove Your Body Series

As you read this blog, you should be noticing that if you’ve been following the Love Your Body series the past couple of years, I’ve been giving you tools all along to maintain your weight loss and stay at a healthy weight for your individual body. The key that everyone needs to learn, understand, and accept is that healthy eating is for a lifetime! Your body is always going to operate on a balance of calories in, calories out. That’s never going to change no matter how you try to circumvent it. But what can change is your mindset toward food and your body.

[Tweet “The key that everyone needs to learn, understand, and accept is that healthy eating is for a lifetime!”]

When you became a Christian, you put away the sinful way of thinking and the old self to become a new creation in Christ, so you can do this with food too.

When you heard about Christ and were taught in him in accordance with the truth that is in Jesus. You were taught, with regard to your former way of life, to put off your old self, which is being corrupted by its deceitful desires; 23 to be made new in the attitude of your minds; 24 and to put on the new self, created to be like God in true righteousness and holiness. Ephesians 4:21-24

Don’t let Satan fool you that it’s impossible for you. You can put on the new way of thinking about food and a healthy lifestyle and put off all the chains that have bound you over the years and have stopped you from enjoying the body that God created you to take care of and cherish—His temple.

I would love to hear what’s helped you to maintain your weight loss.

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November 30, 2015
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