Love Your Body—Don’t Drink Alcohol

Love Your Body Like God Loves It

Love Your Body Like God Loves It

 

I know this isn’t going to be a popular post for some of you, but as Christians taking care of this temple of a body God has given us, I feel we need to talk about it on our Love Your Body Monday. If you start to get defensive while reading this blog, ask yourself: “Why can’t I give up alcohol?”

I don’t drink. There was a time in my backsliding years when I did drink, and I can tell you for certain no one could ever convince me to go back to those dark days. Alcohol is a “socially acceptable” drug that is high in calories, expensive, hard on your body, and results in distinct changes in your personality and actions, lowers your inhibitions, and is an inexcusably horrific and often deadly role model for the next generation.

[Tweet “Alcohol is a “socially acceptable” drug “]

When I read Wikipedia’s definition of alcohol, I have to ask myself why any Christian would want to spend their money, calories, reputation, brain cells, and witness on this drug—

An alcoholic beverage is a drink which contains a substantial amount of the psychoactive drug ethanol (informally called alcohol). As one of the most widely used recreational drugs in the world, such drinks have an important social role in most cultures. Because of their potential for abuse, almost all countries have laws regulating their production, sale, and consumption. Some countries ban such activities entirely. The global alcoholic beverages industry exceeded $1 trillion in 2014.

Let me further define psychoactive drugs. I don’t think it’s what God had in mind when he told us to purposely renew our minds and run from worldly pleasures:

A psychoactive drug, psychopharmaceutical, or psychotropic is any chemical substance that changes brain function and results in alterations in perception, mood, or consciousness. These substances may be used recreationally, to purposefully alter one’s consciousness.

Parents and Grandparents The Children in Your Family are Watching You!

I’m most concerned about the parents and grandparents who drink and role model—yes mentor—drinking alcohol to their children and grandchildren in what should be a safe place for children, their home. Children are drinking at earlier and earlier ages and where do they first see it consumed? 99% of the time, it’s in their own homes. If you’re a parent who drinks, you have to take full responsibility if your child starts drinking. I’m not saying they won’t drink if you don’t drink, but at least you’re not leading, enabling, and displaying to them that it’s acceptable.

[Tweet “If you’re a parent who drinks, you have to take full responsibility if your child starts drinking.”]

Mariel Hemingway,, actress and granddaughter of Ernest Hemingway, said in an interview: “What I DO know is that my father drank, and when he drank he changed. And I watched it with both my parents. I watched it with my sisters. By the fourth glass of wine they were not the same people … there was a darkness that had sort of overcome them.”

[Tweet “Mariel Hemingway said, “What I DO know is that my father drank, and when he drank he changed. “]

Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what is good. Then they can urge the younger women to love their husbands and children, to be self-controlled and pure, to be busy at home, to be kind, and to be subject to their husbands, so that no one will malign the word of God. Titus 2:3-5

Here’s an alarming trend amongst mommies…It’s called…

Moms Who Need____________

How would you fill in that blank?

Whatever you put in the blank—a rest, a break, a nap, love, peace, quiet—if you fill it in with “Jesus” and His Word, He’ll help you with all He knows you need.

Moms Who Need The Lord and His Word would be the right answer.

But I was saddened to learn that over 707,872 moms fill in the blank, and fill-up their glasses, with “Wine.” Yes, the “Moms Who Need Wine” Facebook page has that many “likes”. They also have a website that sells T-shirts, sweatshirts, tote bags, and water bottles with their logo (picture below) and, of course, sell wine by the case.

drunk mommies

“Moms Who Need Wine” Facebook profile picture and logo

The premise of this group is that they can’t get through a day of mothering without drinking. Does that alarm you as much as it does me? These are moms who are responsible for infants, toddlers, kids, neighbor’s kids, your kids, carpools, driving with innocent children in the backseat. No one can dispute that alcohol impairs all your faculties, and yet, these moms laugh and cavort on Facebook about their drinking while mothering like a group of barroom drunks.

Kids Play, Mommies Drink

Playdate with wine

Play date “snacks” from the “Moms Who Need Wine” Facebook page

[Tweet ” wine-drinking mommies aren’t hanging out in bars…they’re changing diapers, vacuuming, cooking, driving cars, pushing strollers, helping at school, “]

These wine-drinking mommies aren’t hanging out in bars…they’re changing diapers, vacuuming, cooking, driving cars, pushing strollers, helping at school, and meeting at play dates to share a bottle of wine, referred to as “mommy juice”. Maybe some of them are your friends or neighbors…maybe one is you….

Mommies Beware—You’re Being Targeted

Stay alert! Watch out for your great enemy, the devil. He prowls around like a roaring lion, looking for someone to devour.”—1 Peter 5:8 NLT

A Times Magazine article titled “Mother’s Liquid Helper. Raising children? Raise a glass!” reported that wineries are marketing directly to moms of young kids. “Chateau Ste. Michelle in Washington has begun a Facebook campaign asking women to customize an equation to sum up what makes them want a glass. (“Me + a glass of wine – juice boxes + quiet time for 15 minutes = My Chateau.”) The ads tagline: ‘It’s where you become you again’—will run in places women go when they’re stressed out about taking care of their family, including Food Network Magazine, parents.com, and Rachael Ray’s website”.

Clos LaChance Winery has a “MommyJuice line, and another winery calls their mommy-targeted wine, “Mommy’s Time Out.

When I spoke on this alarming trend at a retreat recently, a young woman came up to me afterwards thanking me for taking on this challenging topic. She said she was an ER Nurse and had recently seen three young mothers die because of cirrhosis of the liver caused by alcoholism. Stefanie Wilder-Taylor, who championed this mommy-drinking trend with her blog and best sellers Naptime Is the New Happy Hour and Sippy Cups Are Not for Chardonnay, eventually had to admit she had a drinking problem, and quit.

[Tweet “An ER Nurse recently saw three young mothers die because of cirrhosis of the liver caused by alcoholism.”]

Sobering Topic

I’m not judging whether someone chooses to drink alcohol, but if you care about your health, your body, your witness, your children, your grandchildren, your finances, possibly your life … I am questioning the when and the why.

“Wine is a mocker and beer a brawler; whoever is led astray by them is not wise.” Proverbs 20:21

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Keys to Overcome the Troubles of this World

You may remember that today’s guest wrote a post in January, Love Your Body with a Healthy Heart. If you haven’t read that yet, you’ll want to do that right away. It’s so important to take care of our physical heart. Today Pamela Christian talks about how to have a spiritually healthy heart. Leave a comment for a chance to win a copy of Examine Your Faith.

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Everywhere I go I find people who are barely holding on. The heavy burdens of their personal life circumstances weigh them down. Many of these precious people claim to be believers in Jesus Christ—the one whose very life, death and resurrection was given so that those who believe could have life and life more abundantly, (John 10:10). Jesus was very clear that in this life we will have troubles, but we are to take heart because He has overcome the world, (John 16:33). Why don’t we see more Christians exemplifying the victorious life Christ died to provide us?

God’s Love is Unconditional but His Promises Aren’t

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Several years ago, through no error of our own, when my husband and I suffered the loss of all our material assets except our furniture, clothing, and one car, I learned a valuable lesson about God’s love and promises.

[Tweet “God’s love is unconditional and eternal. “]

God’s love is unconditional and eternal. We can’t do anything to earn it or stop it. God’s love is ever-present. However, God’s promises are a different matter. There are conditions of faith that we must meet before we can lay any claim to God’s promises.

Think about it: The Bible is very clear that God longs for everyone to come to the saving knowledge of Jesus Christ. But only those who place their faith in Jesus—the Son of God and promised Redeemer—will be saved. “For God so loved the world that he gave his only Son, that whoever believes in him should not perish but have eternal life,” (John3:16). The promise is eternal life. The condition to receive the promise is to believe in Jesus.

 [Tweet “The Bible is very clear that God longs for everyone to come to the saving knowledge of Jesus Christ.”]

Faith to Live By

From what turned out to be four long years of under and unemployment, and nearly being homeless on two separate occasions, I learned a great deal about faith. It’s not enough to believe that God exists. According to the Apostle James even the demons in hell believe in God, (James 2:19). Believing that God exists and placing our faith in Him are two entirely different matters.

Faith is something I’ve spent a great amount of time studying. In part because of what God reveals in Hebrews 11:6. Many people know the first part of the verse by heart:

“And without faith is it impossible to please him [God]…” (ESV)

But consider the rest of that passage:

“…for whoever would come near to God must [necessarily] believe that He exists and that He is the rewarder of those who earnestly and diligently seek Him [out].” (AMP)

This passage challenges us to have faith that God exists, but also to have faith in His character, will, and intentions. His revealed promises are available if we have a deep desire to know Him personally for who He is, not for what He can do. Matthew 6:25-34 is very clear that we are to seek God first and foremost, then all the things we have need of will be given unto us.

To Know God

You may recall a popular sit-com where instead of saying “blah, blah, blah” to indicate unimportant continuation of thought or conversation, the characters said “yada, yada, yada.” I found it particularly interesting that yada is a Hebrew word that means to know (Strong’s 3045). And in some applications, it means to have a deep, abiding and personally experiential knowledge, referring to intimate knowledge. This same word used in Genesis states that Adam knew his wife and she conceived (Genesis 4:1). This gives us some tremendous insight about the intimate personal spiritual relationship we can have with God the Father, through faith in the Son, by the power of the Holy Spirit.

[Tweet “You can bet that in that very dark and exceedingly difficult time in my family’s life, I did all I could to know God. “]

 

You can bet that in that very dark and exceedingly difficult time in my family’s life, I did all I could to know God. He was the only one who could help us out of our dire circumstances. Convinced of this, I diligently sought God. I wanted to fully take hold of Him. Strangely, the specific things we needed to remedy our situation grew dim. Most important was for me to know God.

Essential Faith

Why don’t we see more Christians exemplifying the victorious life Christ died to provide us? I contend it’s because many haven’t yet become fully convinced of His truth. As I write in Examine Your Faith! Finding Truth in a World of Lies, the first book of my Faith to Live By book series: “Well-meaning people want to believe that all roads lead to the same God and heaven. But wanting something to be true is far different from truth lining up with reality. Unless you make an intentional effort to examine what you believe and why you believe, it’s quite possible you are living your life on the basis of a lie, and don’t know it.” This book is foundational in the quest to discover and enter into the victorious life. It explores essential faith.

Effective Faith

Another reason Christians don’t live God’s gift of the abundant life is because we haven’t embraced who we are in Christ—our identity with Christ’s imputed authority and power. My second book in the series, Renew Your Hope Remedy for Personal Breakthroughs, explores how “More than ever before, most people are finding it difficult to remain optimistic about their life and their future. So much has failed—marriage, family, and personal relations, the job and economic markets, government, education and even the Church. In whom or what can we find the hope and personal breakthrough we desperately need? Clearly, there is no hope in our natural existence. There never has been. That is why Christ came to this earth in the first place!”

Excellent Faith

Faith tested through trials of adversity is strengthened faith. Such faith is born through perseverance—not magically or instantaneously appearing, but developed. As Hellen Steiner Rice wrote, “Great faith that smiles is born of great trials.” Excellent faith is the topic for my third book planned in the series, Revive Your Life! Rest for Your Anxious Heart. You may have noticed that the three books in the Faith to Live By series address, faith, hope and love—the governing attributes necessary for God’s Kingdom to occur on earth as it is in heaven.

Keys to Overcome the Troubles of this World

In our very long trial of loss, that I share in more detail in my books and when I speak, I discovered that the keys for us to overcome even the most devastating troubles of this world are found in God’s Word—the Bible.

 

  • First, it requires essential faith—a faith in Jesus Christ as your personal Savior and Lord. It’s not enough to know about Him as Savior. He must also be your Lord.
  • Second, it requires effective faith—a faith in God’s declarations of who you are by faith in Christ.
  • Third, it requires excellent faith—a faith confident in God’s love, plan and will, that God is who He says He is and He will do what He says He will do.

 

With a compassionate heart, I want everyone to discover and live the same life-giving truth I’ve been blessed to find. I hope you will let my journey of discovering truth and learning to overcome even the most devastating tragedies, based on the promises of God, help you do the same. Please consider getting my books, signing up for my complimentary bi-monthly ENewsletter where there are giveaways, and following me on Twitter, Facebook and visiting and commentating on my Blog.

Leave a comment for a chance to win a copy of Examine Your Faith.

Pamela Christian

Author’s Bio

For over twenty years, coast to coast, Pamela Christian has been helping people in matters of faith. Ministry for Pam began as Teaching Director for Community Bible study, followed by speaking at retreats and conferences, coast to coast. Expanding her ministry included hosting live Christian talk-radio in two major markets and work in commercial television. Pam has a certificate in apologetics from Biola University and membership with the International Society of Women in Apologetics and Christian Women in Media. Her fervent interests are faith, family, friends, and food, so you’ll often find her dotingly planning gatherings and cooking to bring all her passions together. She and her husband live in Orange County, CA, with their two grown children and families living nearby.

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Love Your Body with a Pure Mind

Love Your Body Like God Loves It

Love Your Body Like God Loves It

In our Love Your Body series the last Monday of the month, I’ve been focusing on ways to eat healthy and exercise regularly. But today I want to talk about a part of the body we haven’t discussed, our mind. Yes, our mind is a part of our body and our mind determines what we put into our body, as well as what we do with our body.

[Tweet “Our mind is a part of our body, and our mind determines what we put into our body as well as what we do with our body.”]

A Pure Mind is a Healthy Mind

[Tweet “We can’t have a healthy body, without having a healthy mind.”]

We can’t have a healthy body, without having a healthy mind. That’s why Paul warned that when we become Christians: “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” Romans 12:2

If you have a healthy pure mind, you’ll be able to test for yourself what God wants you eating, thinking, watching, reading, and doing. But…

Those who live according to the flesh have their minds set on what the flesh desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace. Romans 8:5-6

If you will, “Set your minds on things above, not on earthly things” (Colossians 3:2), you’ll never have to worry about dealing with a sick or impure mind.

Satan Wants You to Have a Sick Mind

In the past few weeks, there’s been lots of discussion about the book and movie Fifty Shades of Grey–whether or not it’s OK for Christians to read the book and see the movie. Looking at the Scriptures above, it’s hard for me to imagine that this would even be a conversation. The answers are so clear in the Bible.

You can eat organic, omit sugar, limit your red meat, get your daily quota of fruits and veggies, drink lots of water, and exercise every day, but you will never have a healthy body if you feed your mind with trash and smut.

[Tweet “You will never have a healthy body if you feed your mind with trash and smut.”]

[Tweet “Satan has worked hard at luring men into pornography and now he’s working on the women.”]

Satan has worked hard at luring men into pornography and now he’s working on the women. Sadly, Satan is having as much success with women as he did with the men. Movies and books like Fifty Shades of Grey are what the world today is calling entertainment. Don’t be deceived by the world, and don’t give the devil a foothold in your mind.

[Tweet “Don’t be deceived by the world, and don’t give the devil a foothold in your mind.”]

For everything in the world—the lust of the flesh, the lust of the eyes, and the pride of life—comes not from the Father but from the world. 1 John 2:16

Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires, and greed, which is idolatry. Colossians 3:5

What’s A Christian to Do?

I know I’m probably singing to the choir here, so what’s a Christian woman to do who agrees with everything I’m saying? Well Titus 2 1-6 in the The Message spells out clearly our job as Christian women and men. We have to speak out and help our fellow sisters in Christ who are being lured into Satan’s trap:

[Tweet “Titus 2 1-6 in the The Message spells out clearly what our job is as Christian women and men.”]

Your job is to speak out on the things that make for solid doctrine. Guide older men into lives of temperance, dignity, and wisdom, into healthy faith, love, and endurance. Guide older women into lives of reverence so they end up as neither gossips nor drunks, but models of goodness. By looking at them, the younger women will know how to love their husbands and children, be virtuous and pure, keep a good house, be good wives. We don’t want anyone looking down on God’s Message because of their behavior. Also, guide the young men to live disciplined lives.

If you are addicted to other “mommy porn” type books, and you think no one will know what you’re reading on your Kindle or tablet,  just remember that God is with you always and He knows what’s going into your mind. It’s breaking God’s heart and Satan is laughing. Yes, Satan is laughing because he has you just where he wants you—he’s infiltrated your mind.

Confess your problem to someone and find a mentor to help you renew, refresh, and reboot your mind.

Satan is Working Hard and Fast

This is not the only movie and book out there that shouldn’t be polluting our minds, and I wrote about that in the blog post Oh Be Careful Little Eyes What You See.

Which Mother and Wife Won’t See 50 Shades of Grey?

I’m sure you figured out that I won’t, but two other women who don’t want their mind filled with “the lust of the flesh, the lust of the eyes” by seeing the film of the erotic novel are:

Actress Melanie Griffith, the mother of Dakota Johnson who plays the sexually brutalized young virgin in the movie. Mother Griffith said, “I would be very uncomfortable with it.”

Amelia Warner, the wife of Jamie Dornan who plays the sexually perverted lead actor, doesn’t want to watch her husband in the risqué sex scenes with another woman and won’t see the movie.

I totally understand why this mother and wife would not see this movie. What I don’t understand is why so many other mothers, wives, daughters, girlfriends, and future wives want to watch it as voyeurs. Can you?

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8

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How to Have a Date with Jesus

FullSizeRender-1 (2)Be My Valentine!

I know I don’t have to remind you that this Saturday is Valentine’s Day! A day we set aside for showing that special someone how much they mean to us. It can also be a difficult time for someone who doesn’t have an object of his or her affection to dote on or be the recipient of doting … but it doesn’t need to be a sad day for those who know Jesus as their First Love!

[Tweet “Valentine’s Day doesn’t need to be a sad day for those who know Jesus as their First Love!”]

My First Prayer Garden

[Tweet “My husband was not first in my love life, Jesus was.”]

 Almost twenty years ago, the revelation hit me that even though I was happily married after being single for 17 years, my husband was not first in my love life, Jesus was. And shouldn’t I approach my special time with Jesus each day with the same attitude I would lavish on my earthly love, Dave. So I set about finding a special place to spend with my First Love every day and I called it my prayer garden. At this time, we were living in sunny Southern California so I could have my quiet time outside almost every day. I’ll share with you in a moment how I’ve carried on this date with Jesus in my new home of Idaho. Here is the story that I wrote in 2001 of how I initially created the special “date” atmosphere in California.

[Tweet “I set about finding a special place to spend with my First Love every day “]

Thinking of Jesus as the lover of my soul and the One I love above all others, gave me the idea of creating a romantic atmosphere for my daily “Quiet Time” with Jesus. It needed all the touches of a special date. First, it must be quiet and free of interruptions, so that meant outside. Since my backyard is all cement, I arranged colorful potted plants in a shaded alcove of the patio and hung a humming bird feeder. I placed a chair for Jesus and a chair for me with a small table in the center for a romantic fragrant candle. I later added wind chimes, and my son-in-law made a waterfall. Walla I had a Prayer Garden.

 

My Prayer Garden

My Prayer Garden

My Date Bag with Jesus is always Packed

[Tweet “My Date Bag with Jesus is always packed”]

Then I pack a ‘date bag’ with my Bible, a journal, devotional, highlighters, pens, Post-it notes, current Bible Study, and oh yes, a lighter for the candle. One trip back into the house for something I forgot could be a major distraction. prayer garden 1

My “Date Bag” with Jesus

First thing every morning, I grab my cup of coffee, my date bag, a blanket or sweater if it is chilly, and head out for my date with Jesus in our Prayer Garden. Here is a major key to intimate time with my First Love—I shut the door to ALL interruptions. The answering machine gets the phone, and the family knows I am having my Jesus date when the Do Not Disturb sign is out.

When our date is finished, I repack my date bag and put it back in the same spot every time by the patio door so it is ready for tomorrow’s big date. If the weather is not good, Jesus and I curl up together on the couch, and I play soft instrumental worship music in the background.

[Tweet “To keep romance exciting, it’s good to vary the activities on dates”]

To keep romance exciting, it’s good to vary the activities on dates, so I constantly add freshness to my Quiet Time with variety. Each Christmas, I pick out a new devotional for the coming year. I select one with an area for journaling love letters to the Lord. I start my Quiet Time date by praying the armor of God from Ephesians 6:10-18 and would never think of going into my day without this spiritual protection. I alternate working on my small group Bible studies or one I am doing for fun. Some years I read completely through the Bible, and other times, I leisurely enjoy the Scriptures.

[Tweet “I sit back close my eyes and linger in conversational prayer, letting my First Love talk to me.”]

At the end of our date, I sit back close my eyes and linger in conversational prayer, letting my First Love talk to me. He always whispers words of love and endearment as He reveals His plans, visions, and goals for us. Often, there are answers to prayers and questions, and many times, we just share a sweet silence. Like any wonderful date, I hate for it to end, but I know my First Love will be waiting eagerly for our special date tomorrow.

Idaho Quiet Times

Now that we live in Idaho with its four seasons, my Quiet Time locations change with the season: when the weather is nice, I’m out on the deck and when it’s snowing or cold I have a quiet time area right outside my office with a beautiful view out the window. I still have my Quiet Time bag packed and ready to go depending on where I’m having my date with Jesus. It’s my most favorite part of the day!

View from deck quiet times.

View from deck quiet times.

Indoors Quiet Time

Indoors Quiet Time

 

 

View from Indoor Quiet Time!Indoor Quiet Time View

[Tweet “Tell me about your dates with Jesus. “]

How about you? Tell me about your dates with Jesus. Leave a comment below, or if you receive my blogs by email click and leave a comment.

 

Happy Valentine’s Day! Here is a poem I wrote about my California Prayer Garden. Enjoy!

OUR PRAYER GARDEN

You wanted to meet me early in the morning

          In a place that was special to just you and me.

My heart was willing, and I had such a yearning

          To talk and be in your presence daily.


I began to arise just after the sun came up,

          And searched for a place where we could meet.

It had to be quiet where no one would interrupt,

          For the time that we shared would be so sweet.

 

I moved from room to room,

          As I tried to find the aura,

For you and me to just commune

          Every day at the same hour.

 

As we began to spend our time,

          I felt you nudging as I would pray:

“Our get-togethers need fresh air and sunshine.

          Let’s be amongst the beauty of the day.”

 

Of course, it was there all along.

          The table, the patio, the view–

I had all the makings for a Prayer Garden,

          But flowers were sadly very few.

 

A “green thumb” I have never been,

          But I knew this was the spot for us.

And it would not be a Prayer Garden,

          Without the ferns, oleanders and hibiscus.

 

A shopping trip to the nursery was fun,

          Even though I didn’t know what to buy.

Some flowers wanted shade and others liked sun,

          So I just bought what caught my eye.

 

Soon my garden was worthy of comment.

          The flower beds were colorful and in full blossom,

And the array of potted plants carpeted the cement.

          The transformation was truly awesome.

 

One final touch called out to me,

          Wind chimes to catch Your breath in the breeze.

A hummingbird feeder for quiet company,

          In the place where we will meet when ‘er You please.

Jesus, I know now why you sought a garden

          When you went to pray alone that night.

Amongst Your creation God’s presence is sovereign,              

          You just know God’s plans will turn out right.

Janet Thompson 7/17/96

 

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Sadie Let Her Light Shine!

Sadie RobertsonSadie Robertson shines on the last night of Dancing with the Stars!

I’m not typically a follower of Dancing with the Stars. The only clips I see are when we DVR Castle and the DVR tapes the end of DWTS. As we fast forward, I notice that the costumes are often revealing and the dances sensuous. But all that changed this season when I heard that Sadie Robertson, granddaughter of Phil and Kay Robertson and of Chrys and John Howard, was going on the show: I took notice.

I’ll still have to admit that we didn’t watch any of the shows, but Monday nights before bed, I watched the online video clips of Sadie’s dances and cast my vote.

Backing Up a Bit

We are strong supporters of the Robertson family and their bold profession of faith that runs throughout their popular TV program Duck Dynasty, in their public appearances, and in private life. What Christian could not support that kind of a witness? Willie Robertson is the son of Phil and Kay Robertson and Sadie Robertson’s proud dad.

Sadie’s mom, Korie Howard Robertson, is the daughter of Chrys and John Howard who were my publishers for Dear God, They Say It’s Cancer and Praying for Your Prodigal Daughter. I first met the Howards when they came to a conference at Saddleback Church. We had already signed the contract for Dear God, They Say It’s Cancer and they wanted to meet me. This was my first “trade” book contract after publishing the Woman to Woman Mentoring Resources with LifeWay, who flew me to Nashville, so I thought meeting the editors was the norm in Christian Publishing. Seventeen books later, I now know it’s not.

Chrys and John Howard were down-to-earth people interested my journey through breast cancer. John had just battled colon cancer, so we understood much about each others journey before we even met. I appreciated Chrys and John for their sincerity and profession of faith from the minute I met them on the Saddleback Church patio.

After the release of Dear God, They Say It’s Cancer, I was often at publishing events with the Howards and they welcomed me as family, just as they did with all their authors. They always invited me to dinner with them and supported my writing and ministry. So I was thrilled when we signed a second contract for Praying for Your Prodigal Daughter and I was able to stay in the Howard Books family.

The Howards later sold their publishing company to Simon & Schuster and are no longer the owners of Howard Books, but we are still friends. So it was with surprise and delight when I started reading about this new program that was taking TV by storm, Duck Dynasty, and read that Willie Robertson was married to Korie Howard Robertson, the Howard’s daughter.

It wasn’t long before Dave and I were Duck Dynasty fans, and after hearing Phil Robertson preach at Saddleback Church, we were fans of Phil too. How could we not be? The Robertsons use whatever fame and fortune God blesses them with to further the kingdom and tell the world about Jesus.

This Little Light of Mine . . . I am Going to Let It Shine

 “You are the light of the world. A town built on a hill cannot be hidden. 15 Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. 16 In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. Matthew 5:14-16

When I heard that Sadie Robertson was going to be on Dancing with the Stars, I knew the Lord was opening up yet another “worldly” platform for Jesus to shine through the Robertsons…and shine He did. From the very beginning of the show, the media focused on Sadie setting boundaries on her costumes, dance moves, and choreography. The news liked to say her refusal to wear sinuous, revealing costumes was because of a segment on Duck Dynasty where her dad Willie insisted that her prom dress be modest. So at first the media and the show made a big deal about Willie approving of her costumes, but Sadie said that offended her a bit because it wasn’t just her dad’s approval she was seeking, it was God’s. She wouldn’t wear anything that offended God anyway, so of course her Dad would approve.

During the first few weeks, I read many speculations that Sadie wouldn’t be taken seriously because of her age and her values/faith. The media said the judges and audience would judge her harshly because of her “morals and faith” and didn’t give her much of a chance at success. I think at first this might have been true; but so many were praying for her, and there was just no way the judges and the audience could find fault with the effort, enthusiasm, and earnestness with which she gave her all and did fantastic. Soon the media swapped those dire predictions for acknowledgement of how well she was doing and the amazing talent she was showing and developing. That’s what happens when God’s on your side.

Sadie had no dance experience, and yet we watched her week after week give amazing performances that shocked the judges and the audience. She had hopes of making it through the third round of dances, and last week we saw her and her dance partner, Mark Ballas, as one of the four finalists and many thought she would win. She came in second, which was still phenomenal for a girl who had never danced before.

[Tweet “#Sadie came in second, which was still phenomenal for a girl who had never danced before.”]

But more important than whether she placed first or second, was the impact of her sweet attitude, even under criticism—her smile, sincere and bright—her “light” that all the judges commented was infectious and shined through all her performances on and off the stage.

We know where that “light” comes from—the world was seeing Jesus’ light shine through this 17-year old young lady, who put herself out there for the scrutiny of the world, and even some Christians I might add, but she never let her light go out. The program aired her testimony and didn’t edit out when she talked about God and Jesus. One headline said she prayed twice before each performance, once with her family and once with her dance partner, Mark Ballas.

[Tweet “#Sadie shined bright for Jesus. She never let her light go out. “]

All Glory to God’: Sadie Robertson’s Inspiring ‘DWTS’ Farewell Message — and Why One Judge Called Her ‘An Excellent Role Model’

Before millions of people, Sadie expressed her gratitude at the end of the show and thanked God for the journey.

“It’s just been an amazing experience. I just want to say I’m so thankful to God who has brought me this far in this competition,” she said. “I feel like I really accomplished what I wanted to accomplish on this show and I’m so glad it was Alfonso. He deserves it.”

In an Instagram message posted after the finale, Sadie also thanked her fans for helping her make it to the end of the competition and, again, offered up praise to God for the experience.

“All glory to God for this crazy experience,” she said.

[Tweet ““All glory to God for this crazy experience,” #Sadie said.”]

The judges had plenty to say about Robertson’s skills on the dance floor, also showering her with praise for her moral character and peppy demeanor.

[Tweet “The judges had plenty to say about #Robertson’s skills on the dance floor, also showering her with praise for her moral character and peppy demeanor.”]

“Sadie, I think you’re an excellent role model and a representation of what youth should be today,” judge Carrie Ann Inaba proclaimed. “You’re clean, you’re elegant … everything about you I love.”

Bruno Tonioli added, ”Your personality is so bubbly, so vivacious, your charm always shines through in everything you do. Mark has really done a fantastic job in making you look like a dancing princess.”

I’m Facebook friends with John and Chrys Howard, and as I watched the glowing comments and congratulations flood their Facebook pages, this comment captured the ministry Sadie has had—

“Congratulations on all she has achieved and thank her for inspiring us to live out our faith every moment and always reach for the stars!”

The Bible tells us not to hide our light, but to let it shine for the world to see. The brightest a light shines is in the dark. When we only give our testimony or witness to other believers, we may be preaching to the choir already living in the light. But when we’re willing to take the challenge of letting our light shine into the darkness, that’s where we can really light up the world. Sadie danced her way into the hearts of a dark dark world, and her light became the topic of conversation. Often it was said with a baffled or surprised influx…like I don’t know what this is I’m seeing in you, but I like it. Sadie and her family always let everyone know that light was Jesus.

A Family Ministry

Unlike so many innocent young “stars” that have been thrown into the limelight by their families, who seem to let their precious daughters go the way of the world, the Robertsons and Howards were with Sadie every step of the DWTS journey. Grandma Chrys Howard, “2-Mama” made the commitment to be with Sadie the entire time she was in Los Angeles. And every show had many of the Robertson-Howard clan cheering for Sadie and Mark.

The last night of the finals, the camera caught the tears of proud daddy Willie Robertson as he watched his precious daughter shine on the dance floor. How many girls long for a daddy that sensitive who sees the beauty and grace of the young woman his daughter is becoming?

What Can We Learn from Sadie?

[Tweet “What Can We Learn from #Sadie #Robertson?”]

I posted on my FB page:

This is the face of a leader in the next generation for Christ! Without any dancing experience, she came in 2nd last night in ‪#‎DWTS but on God’s platform she’s a winner. She was a bright light shining in LA and to millions who watched. It was a joy to watch her win over the judges. Last night judge Carrie Ann Inaba (who I thought had been really hard on Sadie and admits that she was skeptical in the beginning) commented also on Sadie’s “light” and smile and said she was a role model for her generation! That’s huge coming out of Hollywood. Sadie was bold about her faith and standards in a loving natural way that won over everyone’s hearts. Keep shining that light for Jesus Sadie…God has great plans for you. And mamas let Sadie and her family be a role model for your daughters and granddaughters!

Sadie had a book release during her time on DWTS Live Original: How the Duck Commander Teen Keeps It Real and Stays True to Her Values . This would make a great Christmas present for your teenage girls.

Sadies' book 2

Sadie has also teamed up with fashion designer Sherri Hill to create a collection of “daddy approved” prom dresses, which balance fashion with modesty and fill a niche for Christian girls and their families.

Don’t let anyone look down on you because you are young, but set an example for the believers in speech, in conduct, in love, in faith and in purity. 1 Timothy 4:12

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Mamas Don’t Take Your Babies to Town

A River Runs Through Garden Valley, Idaho. Picture by Megan Griffith

A River Runs Through Garden Valley, Idaho. Picture by Megan Griffith

If you’ve been following my Monday Morning Blog, you know that I’ve had guest bloggers for the past few weeks while I was on the rode speaking in San Diego, CA and Billings, Montana. In both Southern California and Montana, we combined business with fun and visited with friends and family. I trust you enjoyed the different guest bloggers and the wide variety of topics discussed—all with the theme of mentoring from their experience and expertise.

It’s great to be home and hard at work on a new book, How Good is God? I Can’t Remember . . . Creating a Culture of Memories. If you have a story of forgetting God’s past goodness, and or ways that help you remember His goodness, please contact me for guidelines.

You might be wondering what all this has to do with the title of today’s blog . . . nothing! I just want to say “Hey” and let you know where I’ve been and what I’m up to. But now, let me share with you something that is burdening my heart and does relate to this blog title.

Election Day—The Good, the Bad, and the Ugly

This past Tuesday was election day, and I know many of you rejoiced with me when you saw how the conservatives came out in force and let their voice and vote for change in our government be heard. I went to bed thanking God that so many of us took a stand to put into office those we hope will honor and abide by the conservative moral agenda.

That was the good. The bad happened in my own little rural community in our “red” state. For several months, a liberal force was stirring up interest in taking steps to change Idaho law to allow legal gaming, otherwise known as gambling, in rural *Boise County where we live. There was a question on our ballots last week asking if we were for or against this effort. Of the six cities in rural Boise County, five voted to pursue changing the law and our little town of Garden Valley was one of the five. Only 220 votes differed in the total county vote, but enough to give the commissioners incentive to move forward.

As Dave and I traveled through Montana, a state that God created with such beauty and majesty where Dave and I almost moved, we again were saddened at how such an amazing state allowed the marring of its gorgeous landscape by garish and grotesque casino signs and billboards. Returning home, we now discover that our quiet picturesque community with a river running through it might suffer the same ill fate. Here is a picture of our precious town and the surrounding area. What do you think that’s going to look like with a glaring casino sign? Ugly!

God's Beautiful Creation!

God’s Beautiful Creation!

Crouch FranciscoThe Center of Town in Garden Valley, ID is Crouch

Does this look like a good fit for our little town? Naught!

Does this look like a good fit for our little town? Naught!

But it’s not just the marring of God’s creation that’s heartbreaking; it’s the moral degradation that accompanies gambling. They don’t call Las Vegas “sin city” for nothing or coin the term “what happens in Vegas stays in Vegas.” No, God sees all the drinking, smoking, loss of money, drugs, prostitution, vulgarity, and debauchery that takes place on the strip.

And here’s the saddest part—Satan loves to make sin look enticing, fun, and justifiable so why not make an area of sin—the Las Vegas strip—a “family fun place” where you can bring the kids. Who could find fault with water slides, carrousels, and play areas? Except their surrounded by smoke, excessive drinking, gambling and loss of money, corruption, and risqué shows. It’s like taking a family vacation in Sodom and Gomorrah and we know what God thought about that city.

Or try to justify that gambling and lotteries will bring in money for schools. Really? That’s how we want to fund our schools? There’s no right way to do the wrong thing! And believe me, the owners of these casinos make far more money than a school will ever see.

The Purpose of Gambling is to Make Losers

[Tweet “The Purpose of Gambling is to Make Losers”]

Don’t gamble on the pot of gold at the end of the rainbow, hocking your house against a lucky chance. The time will come when you have to pay up; you’ll be left with nothing but the shirt on your back.

Proverbs 22:26-27 The Message

So back to our little town. The whole purpose of gambling is for the casino to make money—and the gambler to lose. Those big casino owners and backers are not philanthropist wanting to help the community and economy. They are business people wanting to make their fortune off all those gamblers sitting in casinos with blank looks on their faces feeding the slot machines or throwing down chips that represent their family’s sustenance.

Drinking, drugs, robbery, and crime accompany gambling when people lose money, which they will, and get angry or depressed and take it out on those around them or become a danger on the road when they get in their cars drunk, mad, and desperate. The adrenalin that flows during games of chance, gambling, quickly leads to addiction. Our quiet little town has all the potential to be inundated with, as the newspaper put it—a degradation of moral character.

[Tweet “The adrenalin that flows during games of chance, gambling, quickly leads to addiction.”]

**The Christian Perspective

The Bible calls for Christians to be good stewards of the finances that God has given us. Funding casinos is not being good stewards or storing up treasures in heaven. I don’t think a Christian would want to be sitting at a blackjack, craps, or poker table or a slot machine when Jesus returns.

[Tweet “A Christian would not want to be sitting at a blackjack, craps, or poker table or a slot machine when Jesus returns.”]

19 “Don’t store up treasures here on earth, where moths eat them and rust destroys them, and where thieves break in and steal. 20 Store your treasures in heaven, where moths and rust cannot destroy, and thieves do not break in and steal. 21 Wherever your treasure is, there the desires of your heart will also be.

22 “Your eye is a lamp that provides light for your body. When your eye is good, your whole body is filled with light. 23 But when your eye is bad, your whole body is filled with darkness. And if the light you think you have is actually darkness, how deep that darkness is!

24 “No one can serve two masters. For you will hate one and love the other; you will be devoted to one and despise the other. You cannot serve both God and money.

And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise. Keep putting into practice all you learned and received from me—everything you heard from me and saw me doing. Then the God of peace will be with you.Matthew 6:19-24 NLT

Some might say, “Oh we go to Vegas, but we never gamble.” Every dime spent there is funding all that happens there. “We must act all the time as if it were day. Keep away from wild parties and do not be drunk. Keep yourself free from sex sins and bad actions” (Romans 13:13 NLV).

Or “It’s just entertainment with discretionary funds.” How could it be entertaining to throw money away with nothing to show for it? I would advise Christians with that kind of discretionary “throw away money” to consider sponsoring a child through a Christian organization like World Vision or helping your church building fund or giving your pastor a bonus. Store up your treasures in heaven.

17 If a bird sees a trap being set,
it knows to stay away.
18 But these people set an ambush for themselves;
they are trying to get themselves killed.
19 Such is the fate of all who are greedy for money;
it robs them of life.Proverbs 1:17-19 (NLT)

[Tweet “Titus 2 men and women, should help the next generation learn to live a righteous and godly life and model that type of lifestyle.”]

Your job is to speak out on the things that make for solid doctrine. Guide older men into lives of temperance, dignity, and wisdom, into healthy faith, love, and endurance. Guide older women into lives of reverence so they end up as neither gossips nor drunks, but models of goodness. By looking at them, the younger women will know how to love their husbands and children, be virtuous and pure, keep a good house, be good wives. We don’t want anyone looking down on God’s Message because of their behavior. Also, guide the young men to live disciplined lives. (Titus 2:1-6, The Message)

Please pray for Garden Valley Idaho. There are still many more steps to change the laws of Idaho to legalize gambling in Boise County, and Garden Valley could opt out even if it passes. Pray that the 50 voters that exceeded the “nay” votes in Garden Valley open their eyes to the travesty this would be for our precious little town. Pray that some would come to know Jesus through the many discussions that will ensue. Pray for spiritual and physical protection for those of us who oppose legalized gambling in Boise County.

Pray for Las Vegas, the Christians who live there, and those who are ministering to the many lost souls on the strip.

Pray for those of us who live in Boise County and want to maintain the peaceful quality of life that drew us to this pristine paradise where we feel safe bringing our babies and grandbabies to town!

*Note: The city of Boise is in Ada County and is not in Boise County. Boise County is comprised of rural: Idaho City, Placerville, Garden Valley, Horseshoe Bend, Lowman, and Mores Creek.

**To read more on a Christan Perspective of gambling, here are two links or do a Google search:

http://www.gty.org/blog/B110522/is-gambling-ok-dont-bet-on-it
http://ag.org/top/Beliefs/position_papers/pp_downloads/pp_4186_gambling.pdf

Also consider that it was the Roman soldiers–Jesus’ killers–who gambled for his clothes, not His followers . . .

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Will God Still Bless America?

We’ve just celebrated the 4th of July, and I’m sure at least once over the weekend, hopefully in your church on Sunday, you sang the song God Bless America.

At Crouch Community Church this morning, Pastor Brian Smith tackled a question that should be on every Christian’s mind:

Will God still bless America?

An America that has thrown God, His Word, and prayer out of schools and public places.

An America where uttering the name of Jesus or having a Christian symbol on your desk could get you fired.

An America that legalizes the killing of babies through abortion, just like the detestable child sacrifices in the pagan cultures of the Old Testament.

An America that idolizes pleasure with no regard to the sanctity of life.

An America that tries to silence and intimidate the voice of the moral majority.

An America that embraces “syncretism,” the philosophy of our age that says the combination or conciliation of differing beliefs or practices in religion is fine with God, so let’s include a little bit of all belief systems and still call it Christianity.

An America where the people vote against changing the definition and meaning of marriage, but there’s always a judge who will overturn the people’s wishes.

An America where just like in the days of Judges in the Bible, everyone does what is right in their own eyes.

An America where atheists can speak freely and win lawsuits against Christians, but Christians are forced out of business and judged harshly for standing up for their Christian beliefs.

An America where liberty constrained by godly morality is now a foreign concept and the “Truth” is offensive.

An America where political correctness replaces free expression.

An America where a liberal president and politicians end their speeches with a glib, “And may God bless America.” What are they expecting God to bless? The breaking of God’s laws and commands and the attempt to remove Him from American culture.

What Does “God Bless America” Mean?

Most people think of a blessing as God granting peace, security, victory, and material provision. Actually, God’s idea of a blessing isn’t for the present circumstances, but with an eye on eternity. God blesses with His greatest purpose and plan for America, not man’s desires and plans.

The first recorded blessing was on Abraham in Genesis 12:1-3.

The Lord had said to Abram, “Go from your country, your people and your father’s household to the land I will show you.

“I will make you into a great nation,
and I will bless you;
I will make your name great,
and you will be a blessing.
I will bless those who bless you,
and whoever curses you I will curse;
and all peoples on earth
will be blessed through you

Through Abraham’s family tree, Jesus Christ was born to save humanity. Through Christ, people can have a personal relationship with God and receive blessings beyond all measure for eternity. That’s the blessing that God offers every nation and every person.

What Can We Expect God to Do with America?

One of the requirements of God’s blessing of Abraham was that he obey God. God told him to pick up and move his family, even when he didn’t know where he was going. Abraham obeyed God and his decedents, his country, and his family received blessings as long as they obeyed God. Reading the Old Testament, we know that the people didn’t continue to obey God and that’s why He finally sent us a Savior—His only Son Jesus Christ.

It’s hard to know what God is going to do with America. We’ve had many “natural” disasters, and there will be more—floods, hurricanes, tornadoes, draughts, fires, and earthquakes. Illnesses without cures. Financial meltdowns. Where is our nation going to find hope in crises? In the government? The military? The police? FEMA? Doctors? Banks? They can all help, but trusting and believing in God is the only source of lasting hope.

God is in control, America is not in control:

The Lord foils the plans of the nations;
he thwarts the purposes of the peoples.
 But the plans of the Lord stand firm forever,
the purposes of his heart through all generations. Psalm 33: 10-11

Our security is in eternity, not in America.

[Tweet “Our security is in eternity, not in America.”]

For those who know Jesus as their personal Savior, you have nothing to fear. Your future is secure:

But the eyes of the Lord are on those who fear him,
on those whose hope is in his unfailing love,
19 to deliver them from death
and keep them alive in famine. Psalm 33:18-19

Our hope is in the Lord, not in America:

[Tweet “Our hope is in the Lord, not in America”]

We wait in hope for the Lord;
he is our help and our shield.
21 In him our hearts rejoice,
for we trust in his holy name.
22 May your unfailing love be with us, Lord,
even as we put our hope in you. Psalm 33: 20:22

Will God still bless America? I don’t know, but I do know that He will bless His people whatever country they live in. God will enlarge His blessing on people who put their trust and hope in Him.

America Still Stands Only by the Grace of God

[Tweet “America Still Stands Only by the Grace of God.”]

You and I are alive today by the grace of God, and God’s purpose and plan for every Christian is that we share our source of hope and joy with someone who needs to know it today. If we don’t, then who will?

I pray that God continues to bless each of you. I pray for revival in America so that we can truly sing with a knowing heart:

While the storm clouds gather far across the sea
Let us swear allegiance to a land that’s free
Let us all be grateful for a land so fair
As we raise our voices in a solemn prayer

God bless America, land that I love
Stand beside her and guide her
Through the night with a light from above
From the mountains, to the prairies

To the oceans white with foam
God bless America
My home sweet home

Lyrics by Irving Berlin

 

 Ever since the time of your ancestors you have turned away from my decrees and have not kept them. Return to me, and I will return to you,” says the Lord Almighty. Malachi 3:7

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Eating Fast Is Detrimental To Your Health

Love Your Body Like God Loves It

Love Your Body Like God Loves It

While I was finishing the first of three fish tacos on my plate, my friend was polishing off her third.

At banquet tables or eating out, I’m the last one finished eating while the waiter hovers over my shoulder wanting to take away my plate.

I’m a slow eater. Some might say that’s because I talk a lot and like to socialize over a meal, but I also like to enjoy my food. I chew carefully and take my time between bites. I’ve been amazed at how fast some people eat. The trend toward eating “fast food” at “fast food restaurants” has definitely turned us into a population that eats too fast.

Or

[Tweet “our schedules are so overcrowded that we have to gulp down our food so we can get to the next event.”]

Nutritional experts agree that learning to eat slowly is one of the simplest, yet most powerful, things you can do to improve your overall health.

[Tweet “Nutritional experts agree that learning to eat slowly is one of the simplest, yet most powerful, things you can do to improve your overall health. “]

Now that’s worth slowing down and learning about!

In our Love Your Body series, which is the last Monday of the month, let’s look at:
• the benefits of eating slowly
• how to determine if you’re a fast eater
• how to eat slower

Are You Trying to Lose Weight?

I’ve often had the fleeting thought that if I eat fast, I can eat more delicious food before my stomach tells me I’m full. That’s actually true! Or if I hurry through a meal, I’ll still have room for dessert. That might be true too. But I can guarantee you, I’ll soon be looking for the papaya pills to settle my stomach and I won’t be too happy when I step on the scales.

It takes about twenty minutes from the time you start eating for your brain to send out satiety signals. So theoretically, you could eat more if you eat fast, but that defeats any attempts at losing weight or helping prevent indigestion.

I’ve observed that the majority of people today don’t have meals that even last twenty minutes!

There’s no fooling our metabolism. No matter how fast you eat, more food still turns into more calories, any way you slice it.

[Tweet “There’s no fooling our metabolism. No matter how fast you eat, more food still turns into more calories, any way you slice it.”]

Leisurely eating allows ample time to trigger the signal from your brain when you’ve eaten enough and it’s time to stop. So if you don’t let your body register that you don’t need to eat any more, you could easily eat far more calories than your body needs.

A too-full feeling isn’t comfortable, so if you let your body gradually reach it’s satiety point, you’re going to feel more satisfied, consume less calories, and let the body go through a healthy digestive process.

The latest study to illustrate the importance of slowing down your eating appeared in the January 2014 issue of Journal of the Academy of Nutrition and Dietetics:

Researchers found that you might consume fewer calories over the course of a meal when you eat slowly. An additional finding was that normal-weight people tend to chew more slowly in general than those who are overweight or obese.

Do You Suffer from Indigestion or Feeling Bloated?

When we start eating, our body needs time to prepare for digesting our food. If you eat fast, you often don’t chew as carefully and take in extra air with every bite. So food arrives in your digestive track as a large lump before all the enzymes can get there to break it down and extract the nutrients. Improperly digested food mixed with air is going to give you a tummy ache.

How Do You Know if You’re Eating too Fast?

If you hear yourself say, “I’m so full I couldn’t eat another bite.” Reaching a comfortable satiety point means you’re satisfied before you feel “full” and uncomfortable.

If you’re hungry an hour or so after a meal. You may have eaten so fast you never let yourself reach the satiety point resulting in eating between meals.

If you can’t remember what you ate at your last meal.
If you look up from your last bite, and everyone else at the table still has full plates.
If you often suffer from gas, bloating, or a tummy ache.
If you never feel satisfied after a meal.
If you take second and third helpings.
If meals at your house are something to rush through instead of savor and enjoy.
If you hear yourself saying to your kids, “Hurry up and eat!”

How Can You Start Eating Slower?

Dr. Jan Chozen Bays, author of Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food, says,

“I think the fundamental problem is that we go unconscious when we eat.”

  • Chew slower. The consensus is that we should take 40 chews per bite.
    • Eat more raw and unprocessed foods that require more chewing.
    • Focus on what you’re eating—how it tastes, texture, pleasurable.
    • Don’t eat while watching TV, texting, looking at your phone, or at the computer.
    • Try not to eat alone. Engage in conversation with others.
    • Put your fork down frequently.
    • Stop and take drinks of water between bites.
    • Eat three regular meals.
    • Don’t go more than four hours between meals. When you’re starving, you eat faster.
    • Don’t eat standing up. Sit comfortably.
    • Create an inviting eating atmosphere. Set an attractive table with placemats or a tablecloth and maybe even a vase of flowers.
    • Stop and enjoy every bite.

“Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; hate less, love more; and all good things will be yours.” ~Swedish Proverb

 

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5 Reasons to See The Son of God

Son of God

This past weekend, the movie Son of God opened in theaters around the country. Hubby and I had the blessing of seeing it on Saturday in a wide-screen theater. Many pastors encouraged their congregations to see this movie. According to USA Today, we came out in force—Son of God came in second for box office sales over the weekend, knocking the movie Lego off top place:

Son of God, the Biblical tale that drew support of pastors nationwide, took second with $26.5 million.

The debut met expectations and was propelled in part by prominent ministers that included Joel Osteen and Rick Warren, who distributed thousands of tickets and urged vigorous turnout for the drama about Jesus’ life.

While analysts consider devout audiences an underserved demographic in Hollywood, Ray Subers of Box Office Mojo says that Son was considered a “total wild card” when it came to predicting ticket sales.

When the film was announced last year, “many scoffed at the project,” he says.

The movie “is, after all, attempting to get people to pay movie theater prices for content many have already seen via The History Channel’s popular mini-series, The Bible,” Subers says.

But audiences gathered en masse for the movie, which scored an A- among moviegoers, says CinemaScore. Critics were more skeptical: Just 24% gave it their blessing, according to Rotten Tomatoes. But 81% of fans said they enjoyed it, according to the site.

Five reasons why pastors wanted their congregations to go see Son of God on opening weekend and continue to see it at theaters:

 

1. To Send a Clear Message to Hollywood

The USA Today article described “devout audiences” as an “underserved demographic in Hollywood.” When Hollywood takes a risk, as 20th-Century Fox did with Son of God, Christians need to show our support. Opening weekend numbers make news and Son of God coming in second was huge! Those of you who haven’t seen it yet, need to go soon. If a movie isn’t bringing in revenue to movie theaters, they won’t keep showing it.

We sent a clear message with the millions who watched the television mini-series The Bible and Hollywood took note. So even if you saw The Bible, give the same support to this movie if you want to see more movies we can stand behind come out of Hollywood.

2. Son of God is Our Story

Son of God portrays the ministry of Jesus, the agonizing cross, and glorious resurrection—every Christian’s heritage and testimony. Christ died and rose again for us. We should never tire of telling, hearing, or seeing the story behind our salvation. We need a reminder of what Christ endured to give you and me eternal life and the ministry responsibility for each of us to continue.

3. Son of God tells the Easter Story

Son of God ushers in the Easter season. As churches prepare programs, cantatas, and services, this movie reminds of what we’re celebrating. Jesus died a horrible death for us, but He arose and lives among us. The movie is a depiction of the Gospel story—the Good News.

4. Son of God is Biblically Accurate

I knew what the actors’ next words were going to be because they were from the Bible! Watching the Bible come alive is exciting, and you’ll know more Scripture than you thought you did.

5. Son of God is an Outreach

Invite unchurched neighbors and friends to go to the movies with you. There is also a Son of God Bible study, so offer to host a small group Bible study in your home after you see it at the movies.

We, the “Devout Audiences,” Can Make a Difference—For Good or Bad

Many scoffed at the Son of God project and predicted it’s failure, but the faithful came out and showed that the moral majority are mighty in numbers. We can make a difference. We don’t have to put up with the junk that typically comes out of Hollywood.

Here’s the caveat: We negate the impact of Son of God coming in second place on opening weekend, if next weekend we go watch R-rated, or even some PG 13, movies. In January, I wrote a blog post “Be Careful Little Eyes What You See,” and suggested running every movie through the Ephesians 5:1-10 grid. As a reminder, verses 3-4 warn:

“Sexual immorality, impurity, or greed. Obscene stories, foolish talk, and coarse jokes”? According to God: “these are not for you . . . Such sins have no place among God’s people.”

There are more faith-based movies coming out in upcoming months. Let’s cast our vote by seeing these movies and abstain from seeing any movie that would offend The Son of God.

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Love Your Body

Love your Body

 February is the universal month of love. As Christians, we know Jesus loves us and we love Him. Scripture also tells us to “love your neighbor as yourself.” How can we fulfill this Scripture if we don’t love ourselves? Maybe we even love others more than we love ourselves.

There are some Christians who don’t love themselves because of their past, even though they know God has forgiven them—they just need to forgive themselves. Many women don’t love their bodies. God made us body and soul, and loving one should mean loving the other.

Love Your Body More Than Your Car

Loving our bodies means treating them better than we treat our cars. We put the right type of gasoline and oil into our cars to keep them running smoothly, yet many put unwholesome foods into their bodies, which they want to serve them longer than a car!

I also often say that some women love their husbands to death. By that I mean, they’re giving him all the food he loves, even when his body doesn’t love it.

Florence Nightingale of Dietetics

My first career out of college was as a Registered Dietitian. I had great hopes for being the Florence Nightingale of dietetics and everyone would be so eager to learn how to eat healthier. It turned out to be a thankless career because most people would rather take a pill than change their diet. But I’ve always fed my family healthy, and my daughter is a fitness instructor and my husband is healthier than 97% of the men his age (per his doctor at this last physical).

New “Love Your Body” Blog Post

Today, I’m thrilled that there is much more interest in healthy eating, but there is also much misinformation. The Lord has been impressing on me to write on healthy eating in this Monday Morning Blog. So starting today, I’ll be writing a “Love Your Body” post on the last Monday of the month, and we’ll be discussing a wide variety of topics related to the foods we choose to feed ourselves and our families.

Your Body, Christ’s Temple

God, our Creator, has much to say in the Bible about how we should treat our bodies. I’ve been reading through Leviticus and am impressed with the detail God gave the Israelites on how to have a healthy body. Today, we’re inundated with information from advertisers who want us to eat their food and from those who claim to be nutritional “experts”. It’s hard to know what to believe, so we’ll be discussing easy to apply ideas and suggestions for being good stewards of the temple in which Christ dwells—our bodies! (1 Corinthians 3:16)

I was thrilled when asked to write God’s Best For Your Life for First Place 4 Health.Gods Best for Your Life Cover I loved writing this book on how to balance the spiritual, physical, emotional, and mental aspects of living God’s way.You can do this study on your own, or how about starting a group and support each other in loving yourself the way God loves you. There’s a Leader’s Guide in each book.

What Do You Want to Talk About?

Please leave a comment below on topics you would like me to discuss and questions you have about healthy eating. I might not know the answer, but I’ll do my best to research and give you my thoughts.

“Learn to appreciate and give dignity to your body, not abusing it, as is so common among those who know nothing of God.”

1 Thessalonians 4:4-5, The Message

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